Do You Get Enough Mellow-Yellow & Blue-Sky Time?

My soul is singing as I write this. I’m up in the mountains (Squaw Valley/Lake Tahoe) enjoying some “mellow-yellow” time with the family. I had a great day skiing yesterday, despite warm temperatures and not a ton of fresh powder. There is just something so special about being up in the mountains that provide a ton of serenity, tranquility, and…

Who is Going to Carry Your Casket Someday?

What if 2018 was your last year on earth? Seriously. What if you knew this was it? How would you live your last days, months, or year? What would you be doing with your time? Who would you be spending your time with? What bucket-list trips would you take? What risks would you take, if any? What do you need…

8 Ways to Explode Your Fitness Business in 2018

Ready to attack 2018 like never before? Well, buckle up, baby! I’m here to skyrocket you into another stratosphere of the industry. All you need to do is digest my following points and have the courage and audacity to let loose, amplify your voice, and make this YOUR year! After kicking 2017 to the curb in epic fashion (perhaps you…

118 Ways to Create IMPACT in 2018

Who is fired-up for 2018? I’m not sure why, but even I’m more jacked-up than normal for the New Year than EVER before!! I know every year people get excited to put the old year to bed and start fresh. I get it. So do I. But I want 2018 to be different for you. Seriously. Like I want 2018…

Top 5 Fitness Gifts

Sparkling lights are on full display, the weather has cooled off (no snow in SD, but I know it’s coming down elsewhere), pigskin playoffs are around the corner, and the season for giving is officially upon us! As the holidays hit just days from now, it’s time to gather your gifts and make the season special for your loved ones.…

My Top 10 Takeaways From the Other “TD” | TD Jakes

Have you ever heard of TD Jakes? Bishop Jakes is a super-power doing some amazing things. He leads one of the nation’s most popular churches (The Potter’s House). He had his own day-time network television show. He is a Hollywood producer. He has his own record label. He is a best-selling author. And I got to hear TD Jakes speak…

The 4 Stages of Business

There are “4 Stages of Business,” regardless of your chosen field of endeavor. #1. Survival #2. Stability #3. Success #4. Significance Which stage are you in right now? And which one do you want to get to within the next 12 months? And what’s that going to take for you to advance stages? I’m assuming you want more growth, correct?…

DO THIS…NOT THAT

Yoo-hoo. Yeah, you know who it is? It’s me, TD. But I want to know…is anybody home? It looks a little dark over there and I don’t see the light on. 🙂 Time to flip the switch today and get your mind right, baby. Let’s go! From one coach to another. From one human being to another. From one life…

What are you willing to die for?

The recently shared a blog where I talked about your “Moonshot Ideas.” Hopefully, at this point, you’ve defined a few. Today, I want to talk to you about that one Moonshot Idea ingrained in your heart and soul that never seems to stop churning your insides. You know, the one that’s “speaking to you,” but you’re afraid to act on it.…

Learning Never Stops

Are you still a student? I’m not enrolled in higher education or cruising off to night classes after the doors at Fitness Quest 10 close, but there’s no doubt in my mind that at age 46, I’m still a student. And I ALWAYS will be. Regardless of age, experience, or accolades, I hope YOU feel the same. I hope you’ve…