My Last Helmet Note…EVER! [Ep. 396]

I dreaded the day knowing it was coming…and it’s here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a “helmet note” in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. […]

I Can’t Believe it Happened! [TD Times]

Seriously, I can’t believe we got it done. On Tuesday, Oct 28 th , I visited our new IMPACT-X Performance location in Huntington Beach, CA. It was 9-days before the Grand-Opening slated for Thursday, November 7th , and I truly didn’t know if it was actually possible to get done what needed to get done. […]

CHANGE or Die! [Ep. 392]

It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems […]

SOUL Fuel #3 on Parenting from Lake Norman, NC [Read & Watch This]

Good morning from Lake Norman, NC. I’ve been here for the entire week as my son Luke plays college football at Davidson College (NC) and has back-to-back home games this week. Instead of flying back to San Diego and then back again, I figured I would just stay here and…create SOUL FUEL’s!!!  Haha. Seriously, here is […]

Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip [Ep. 390]

I’m sitting on the banks of Lake Norman, NC, as I record this and I’m feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, “Muffy” Durkin, is aging and she turns 92-years old this week. She’s down in Florida resting-up and I want to celebrate […]

A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode]

In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from […]

10 Things I’m Grateful For, IMPACT Week, & Big News [TD Times]

Greetings from 35,000 feet. I’m back on a plane for the 3rd time this week as I head to Dayton, Ohio, for a book-signing and football game this weekend. I’m pumped-up. And I am so GRATEFUL. I was getting some “Gratitude Time” in early this morning and it made me think…it’s easy to be grateful […]

An IMPACT Man Changing Lives & Opening Gyms | Ep. 384 with Andrew Ruiz

Buckle-up today my friends. International IMPACT Day is this week (October 10th). Therefore, I can think of no one better to be on the IMPACT SHOW podcast this week than a man who is creating a whole heck of a ton of IMPACT. His name is Andrew Ruiz and wait until you hear his inspiring […]