How Great Do You Want To Be?

One of the things I have had many requests for is even more of those short “motivational montage videos” that you can “listen to before a workout” or “while driving to school or work.” I heard you.

Drew Brees Talking Mindset, Adversity, and Legacy

NFL superstar Drew Brees recently spoke at my 12th Annual Mastermind Retreat. For many reasons, it was one of the best retreats we’ve ever had. In my interview with Drew, he WOW’d the crowd with many deep nuggets of wisdom. Let me share a few things now as I believe they will help YOU also. Some of the things Drew…

Champions Mindset

I have to share a “first-time” story with you. The other day, I was doing a talk to 540 high-school kids. And these kids were on fire. The energy in the room was palpable. The topic of my talk was the “Champion’s Mindset” and I was talking about 5 principles it takes to have a “champions mindset.” And then it…

Why this may have been my best retreat…EVER!

I hosted my 12th Annual Mastermind Retreat here in San Diego, CA. We had 116 fire-breathing dragons from 28-states and 3 countries (Venezuela, Bahamas, and Canada). The ENERGY was as deep as it’s ever been and it probably was my best retreat to date. The theme of the Retreat this year was “MANIFEST GREATNESS.” So everything I did revolved around…

Bedros Keuilian—Man on a Mission

I had the opportunity to spend some time with one of my colleagues in the fitness industry, Bedros Keuilian. I’ve known Bedros for about 7-years and his story is nothing short of amazing. Bedros immigrated to the US from Russia when he was just a young kid. He overcame a lot of setbacks, challenges, and difficulties early in his life.…

What happened in Vegas…is NOT staying in Vegas!!

In 2003, I hired a speaking coach to help me with my desire to start to speak both in the fitness industry and to deliver motivational keynotes to companies who wanted to fire-up their employees. I remember giving JUST my coach 60-minute keynotes pretending there were hundreds of people in the room. And it was just HIM in the room!…

This Navy Seal Changed the Fitness Industry!

In 2006, I met a guy named Randy Hetrick. It was at the American Physical Therapy Association Annual Conference trade-show floor room and his new, upstart company was just getting off the ground. I was down at the conference because Drew Brees had just torn his shoulder up 2-months previous in a San Diego Chargers vs. Denver Broncos football game.…

7 Reasons Why I am super excited for this weekend!!

I am so pumped up right now. I have 116 fire-breathing dragons coming in today from 28 states and 3 countries (Venezuela, Bahamas, and Canada) for my 12th annual Mastermind Retreat in San Diego over the next 3-days. It officially kicks off tomorrow with a morning “Rise & Shine” workout led by yours truly. And it will end with “church”…

7 Ways the Saints Will Advance

I was down in New Orleans last weekend for the big game between the Saints and the Eagles. By this point, you know the Saints won the game 20-14 and are advancing to this weekend’s NFC Championship game against the Los Angeles Rams. In that game, last weekend, 4 of our FQ10 family members were playing and competing against one…

Drew Brees and Darren Sproles. The Battle in the Bayou.

My first NFL athlete I worked with was NFL superstar and now Hall of Famer, LaDainian Tomlinson in early 2003. He brought in Drew Brees just a few months later. And a few years later (2008), Darren Sproles came in. They all trained TOGETHER for many years. And since “LT” retired in 2012, Drew & Darren have been the mainstay…