Man, I can’t believe it. In honor of turning the big 5-0 today, I want to gift you a bonus episode of the IMPACT show. This is because I am SO grateful for you and all your support, words, and shares along the ride. I hope you enjoy my “5 Thoughts on Turning 50” today and that it gives you…
NFL legend and future Hall-of-Fame quarterback Drew Brees announced his retirement this past Sunday. After 20-years in the NFL, accomplishing more accolades than could be imagined, and rewriting the record books, Drew has decided to hang up his cleats and call it a career. As someone who has been by his side for 18 of his 20-years as his trainer,…
Well, it’s official. My man Drew Brees officially announced his retirement yesterday. I have so many emotions after 18+ years of training one of the greatest quarterbacks of all-time. My greatest emotion is one of pure gratitude for having the opportunity to be part of his illustrious career. We grinded in the weight room together, spent countless hours on a…
Communication, conflict resolution, and decision-making is important for everyone. One of the people I know who is best at sharing top lessons & tips on these crucial skill-sets is my great friend and retired Police Sergeant Kerry Mensior. Kerry’s “Ninja Communication” & conflict resolution tips will make anyone a more effective communicator, regardless of one’s role, position, or occupation. Kerry’s…
Today’s episode is one of the most unique, touching, and motivational interviews with one amazing man. Jimmy Mackey is a coach, trainer, entrepreneur, and philanthropist based in the Bahamas and he’s overcome a ton of adversity in his life. Jimmy just expanded his MacFit360 brand and opened up his new state-of-the-art, world-class, 17,000 square foot training facility smack in the…
Today is a “sad” day. Well, actually, it’s a “happy” day, but I’m struggling a bit. My baby-girl McKenna turns “13” today. She’s a full-blown teenager. I’m literally shaking-my-head thinking, how did this all happen so darned quick. Man, gotta slow TIME down. High-School Sports are BACK!!! In addition to feeling HAPPY today, we are ALL elated in my household…
Your words are extremely powerful. And sometimes you don’t know WHO or WHEN someone is going to hear what you have to say and HOW it is going to IMPACT them. I recently was reminded of this in a very BIG way…and it left me speechless. Let me share a story with you. On October 11, 2012, I was hosting…
WOW o WOW. Perhaps one of my deepest & most impactful episodes to date… literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling so many challenges, including alcoholism when she was at the Mentorship. In today’s episode, we talk about: How Jenny hit rock-bottom 4x…
We are back with Part 2 of “Quarterback your own Health” with my good friend Peter Twist. In this part 2, Pete shares the next phase of life after battling Stage-4 throat and neck cancer, changes with Twist Conditioning, survival during the pandemic, and now creating a new life from a blank canvas. There is great wisdom, knowledge, and inspiration…
Man, oh man…I’m so excited to share my guest with you today. I have fitness-industry icon Peter Twist on the show and you are in for a real treat. I’ve known “Twister” for 25 years and he is a legend in the field of training & sports coaching. Peter has been awarded 13 industry awards and is recognized as one…
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