Can you believe it’s December and the holiday season is upon us? While this time of year is typically a bit crazy, busy, and frantic, it’s also a great time to slow down, reflect, rejuvenate, and revive for the year ahead. As a matter of fact, 2022 is right around the corner and I want to help you today “get…
It’s always a special episode when I get to bring my wife Melanie onto the Show. Today, we are talking a ton of things on parenting, leadership, love, marriage, legacy, and IMPACT. This includes: Hardest parts and most rewarding parts of being a parent in today’s times. How & why the last 2-years brought us closer together as a couple…
I love football. I played it from age 10-25, as I was a quarterback & punter. After playing, I have trained and coached football players (NFL, college, high school, and youth) for almost 25-years now. To say it’s a passion of mine is an understatement. Well, I recently said “YES” to a unique opportunity to be the General Manager for…
I love real-life, human stories that epitomize grit, courage, ambition, mental toughness, resilience, and inspiration. And that’s exactly what you have in today’s episode. Jenna Mango, a new Fitness Quest 10 hire & trainer, is a young woman who has one-heckuva story. And she’s about to touch many souls and change many lives. Jenna started following me when I was…
This episode is going to blow you away. For many years, I trained standout MLB catcher Nick Hundley to be the best athlete he could be. And while he played professional baseball at a very high level for 11-years, what he’s doing now is even way bigger and more IMPACTFUL. As a matter of fact, Nick’s role with the International…
Does anyone else want the “aging process” to slow down? Me too! As much as I love the wisdom that comes with age, I don’t love the fact that my body doesn’t always feel like a young spring chicken anymore. Today’s episode is all about slowing down the aging process with my good friend and entrusted colleague, Pete McCall. Pete…
This is a must-listen-to episode with one of my best friends in the world. I’ve known him since 1998, and he helped name my gym Fitness Quest 10. But, unfortunately, he is also in the fight for his life. On December 31st, 2020, Joe Pangelinan was diagnosed with Stage IV Lung Cancer. What he thought was walking pneumonia turned into…
I’m getting a little deep on you today and talking about some things on my mind and thoughts from my heart. I am talking about dreams, leadership, frustrations, and what’s next in life. Specifically, I want to talk about how dreams keep you alive, leadership in today’s crazy & chaotic times, and my thoughts on the question of “What’s next?”…
Are you slightly addicted to productivity and sometimes feel out of “balance?”I thought so! A common theme I often hear from many people is “I need more ‘balance’ back in my life.” Can I get an “AMEN” to that? Today, I have a real treat for you. I have Dave Ramsey personality, #1 national best-selling author, & personal development expert…
One of the most common questions and inquiries I have received recently deals with “meditation” and how to include it in one’s routine. Many people want to include more meditation into their routine but have a tough time making it a regular habit. I have some thoughts… Let me share some of my thoughts about meditation, how to consistently include…
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