My All-Time Favorite Quotes from the Legendary Jack LaLanne
It was once said that when Jack LaLanne died, he would carry his own casket at his funeral.
Meet one of my Heroes—Jack LaLanne! [He’s the Godfather of Fitness!]
In the 1980’s and 1990’s, I used to work out in a gym back in Brick, NJ, called “Jack LaLanne’s.” I had no idea who Jack LaLanne was. But I loved getting in my workouts there and even playing a bit of racquetball. Years later and after getting into “fitness” as a career, I soon found out WHO Jack LaLanne…
You Are Stronger Than You Think!
Is anyone facing any challenges out there these days? Whether it’s health, mindset, career, finances, or even parenting, these struggles can take a toll on you. In my continuing series on “Unbreakable,” I’ve been spotlighting some everyday people who I find tremendously resilient and inspiring. Today’s guest is someone I’ve known and worked with for 20-years. Her name is Janet…
How STRONG are you?
How strong are you? I’m not talking about your Deadlift. Or your Squat. Or your Bench Press. But I am talking about your MINDSET. One of my favorite quotes is, “You don’t know how STRONG you are…until STRONG is all you have left.” Today’s podcast guest is someone who epitomizes being STRONG. Her name is Janet “Btrain” Bertrand, and she’s…
Do you play better when you have a chip on your shoulder? I DO!!!
I gotta tell you I got a bit irritated and fired up the other day. The pre-season polls came out on Tuesday for my new arena football team (San Diego Strike Force; Indoor Football League) that I’m working with, and we were picked 14th… out of 14 teams. I said, “WE WERE PICKED 14th out of 14 teams!” That is…
Surviving the Storm
Featured Mastermind Blog of the Monthby Heather Fahrenkrog, Chief Motivating Officer A storm at sea tests a sailor’s fortitude and ability to stay on course. A storm that sweeps across the globe, wave after wave, year after year, tests far more – our mental, emotional, and physical limits, our breaking points. It has been a test of our very humanity.…
Who is America’s First Minority Female Pro Football Team Owner
Who loves a little side-hustle when it involves your passion AND your purpose? Me too! Almost four months ago, I revealed on a previous episode of the podcast a new side-hustle as GM for an arena football team called San Diego Strike Force (Indoor Football League)(Ep. #223). Well, today my guest on the IMPACT Show podcast is the President, CEO,…
My new job starts today…and how to be UNBREAKABLE!
Haha. I got you with that one. But seriously, I shared a while back that I took on a new side-hustle a few months ago (check out Ep. 223 of the podcast called “New side-hustle in pro football”). I became the GM of an arena football team here in San Diego (San Diego Strike Force) as I guess I just…
Are You Ready to Flip the Switch? It’s Time to TRANSFORM
Today I’m talking transformation and how to dig deep to ultimately discover your best self even when you’re not feeling like yourself. Perhaps you’re feeling tired, empty, exhausted, or burnt-out, or maybe you’re not feeling the passion, purpose, or energy you desire. If so, then you’ve come to the right podcast episode. Besides just talking about transformation, I’m featuring a…
Burnout Battle Of An ER Doctor
Man-o-man do we have a special one today! I don’t even know where to start with today’s description. There isn’t an aspect of professional burnout, how your blessings can become burdens, or getting and keeping your mind right that Dr. Clay Whiting and I didn’t discuss. And the funny thing is, we met live for the first time right before…
