Regardless of their areas of expertise, world-class performers consistently deliver value to their tribe, AKA the people they impact. Whether I’m presenting a keynote for Fortune 500 executives or training in the Fitness Quest 10 trenches, I know the name of the game is providing value; and value transcends fitness, my friends. Here are four strategies I use as vehicles…
I took over the Facebook Live airwaves last week to dive deep into one of my favorite topics, leadership. For those of you who are new to TD TV, I’m hitting Facebook Live weekly to dedicate my time to answering YOUR questions, while sharing some of my best practices along the way. So, hit me up on social media before,…
“The days you don’t have it…are the days you gotta find it. And the days you find it, when you didn’t have it, are often your BEST days.” My friends, for so long I have said this above statement. I believe it separates ordinary from EXTRAORDINARY. Good from GREAT. Truthfully, there are many days I don’t feel like working out.…
From Good to Great: 4 Ways World-Class Leaders are Wired! “A leader of one, a leader of many…if you can’t lead ONE, you can’t lead any.” Leadership is everything, baby. And it starts with you. From training Super Bowl champions and NFL MVP’s to picking the brains of Fortune 500 CEOs and inspiring average Joes, I’ve found world-class leaders think…
I recently went on vacation to Santa Barbara with my family. And one of the things I LOVE to do on vacation is work out. Another thing I like to do is visit gyms in the area and check out the local action. Especially if it’s someone who has been through my Mentorship program or who is in my Mastermind.…
I was on a Facebook Live Open Q&A recently and I wanted to share some of the highlights. From leadership to fitness, I’m dedicating my time to YOU. So, hit me up on social media with your questions and tune in for the answers. It’s that simple. In the video below, we go deep on my favorite podcasts, good and…
Surround Yourself With Thoroughbreds You are who you surround yourself with. Spend your time with world-class performers and their productive habits, positive actions, and indomitable attitudes will rub off on you. Fill your days with complainers (or energy suckers as I like to call them) and you’ll catch yourself whining. Hang with high-performers (or fire-breathing dragons as we’ve dubbed them…
I have often thought about having an ENERGY EXPLOSION conference. You know, a 1 or 2-day conference/workshop to reset and recalibrate your energy. To fill your head with positivity. To have some epic calorie-burning workouts. To infuse some yoga and meditation. To eat world-class. To learn cutting-edge, high-performance hacks, tips, and secrets to operate in “best-self” mode. And to just…
Many of you Fitness Quest 10 fans, family, and friends know or have heard of Mike Chandler. You have probably seen him around the gym training his butt off and giving high-fives to about everyone in sight. And if you are not in San Diego, but follow my social media or you follow MMA, then you surely know the name,…
I had the opportunity to play goalie against Landon Donovan, Shannon McMillan, and a host of other former athletes and current media in a “Celebrity Soccer Game” last week. There were about 6,000 people at the game (the Celebrity Game was at halftime of a San Diego Socker’s indoor professional league game) so it was a great atmosphere. I was…
Our FREE secrets to get you in the best shape of your life are just a click away.