How is life going for you? Are you on a high-of-highs or are you possibly in a low-of-lows? Or are you somewhere in between? I realize that many times in life we face adversity, setback, and challenge and we are forced to get out of a hole, get the mind right, and start climbing back. I get it. And then…
What an incredible weekend in Canton, OH at the Pro Football Hall of Fame Induction Ceremony for LaDainian Tomlinson. Words can’t even describe my emotions at the “Gold Jacket” ceremony Friday night and the “Enshrinement” ceremony on Saturday night. The enshrinement ceremony was a 2nd career highlight in less than 3 weeks. When I was a young boy, I never…
Yoo-hoo!! Yeah, you know who it is… I’m in all-out motivation mode, baby. It’s my busy season; the calendar’s chock full of Perform Better presentations, keynotes across the globe, countless camps, and off-season athletes, and as the San Diego sun is shining down on Fitness Quest 10, the heat got me extra energized to hop on TD TV and deliver…
From cross-country keynotes and continuing-education events to mastermind retreats and my beloved “blue-sky” time, I’m bouncing between airplane aisles and hotel rooms for several months of the year. The grind of travel is both time consuming and draining, and racking up frequent flyer miles and hotel rewards is often synonymous with skipped workouts and poor nutrition. Don’t let planes, trains,…
I love going to Orlando, FL for a lot of reasons. One is to go to the theme parks with the kids when they are with me. Another reason is to teach at the 3-day Perform Better Summit. But the best reason I love Orlando is that that’s where my Mom lives. She’s 83-years young and doing great. As a…
5 Ways To Create More WOW In Your Life I truly wish for each and every one of you to experience the euphoria of WOW, and the best part about it is WOW is a choice. WOW isn’t reserved or innate. It’s a conscious decision — or “energy shift,” as I’ve labeled it — to commit to positive practices and…
7 Top Tips To Be A Legendary Trainer Legends leave legacies, and if you’re reading this, I know you’re passionate about leaving a lasting mark on the lives you touch — and I’m just as passionate about helping you do so. Heck, I’m so passionate about this, you’ll catch me spitting, slobbering, and sweating on the screen in the TD…
I was a runt up until the 4th grade. My “Tough Todd” nickname was because I used to get in fights as a young boy. No joke. My parents divorced when I was in kindergarten and I walked around with a chip on my shoulder. And then I went into the 4th grade. And I got Mrs. Whittaker as a…
There’s nothing more powerful than the impact of a mentor. While many of you know mentoring makes my soul sing (my 3.5 Day Mentorship Program has been going strong for 10+ years and 18 sessions), I’ve also been a mentee; benefitting from the wisdom of others. Thanks to these relationships, I’ve exceeded my own expectations and continued to crush the…
My 13 Life Rules For Being My Best Self | TD TV 04 Today, I’d like to share a document with you that I haven’t shared with too many people. It’s called my “13 Rules of Life.” While I’m constantly tweaking this carefully crafted list, the collection of rules below serve as the road map leading directly to my best…
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