Kobe, Batman, and the Lion King…Gerald McCoy is in da House!

I love this time of year with my NFL athletes back in the house training & preparing for next season. The thermostat turns up a few notches, and the energy is infectious.

One of the guys I’ve been training for a long-time is Gerald McCoy. Gerald is a 12-year NFL vet with an incredible work ethic, a resilient mindset, a “larger than life” personality, and a mindset that epitomizes a MINDRIGHT MANIAC.

Gerald is not only a 6x NFL Pro-Bowler, he has overcome multiple injuries and setbacks in the last several years. As a former 3rd overall pick in the 2010 draft, Gerald is trying to play one more year in the league, and he’s training his tail off multiple times a day to optimize his opportunity.

Last week, I sat down with him and recorded an episode of the IMPACT SHOW that you are going to absolutely love. Check it out NOW…

Here are today’s SHOWNOTES from the episode and the Timestamps:

1:12 – What keeps Gerald coming back to Fitness Quest 10 to train…
Gerald shares why his wife kicked him out of the house to go train.

3:15 – What is Keeping Gerald Going?

4:22 – Overcoming Injuries & How Gerald Keeps his Mind Right.
Focus. Faith. God did not create us not to succeed.

10:25 – What is it going to take to get back and signed.
Get in the zone and fight! #GetYourMindRight

15:19 – Gerald Shares his Biggest Struggle in Life… Back to Back.

19:50 – Advice to Young Athletes Now
Avoid dream killers.

24:11 – Why is the Lion the King of the Jungle?
This is good!!!

27:57 – Being the Example for His Family
Gerald shares what life is like as the father of 5 kids.

31:57 – What Would Gerald Do if He Never Played Football Again.
Gerald shares why his face belongs on camera. Haha.
Inside every follower is a great leader!

35:30 – His thoughts on Kobe Bryant and what made him great.
An artist on the court.

39:30 – Superman or Batman?
Gerald gives you his answer and WHY

42:17 – Final words of wisdom.
Gerald spittin’ fiyaaaa!!!


Enjoy today’s SHOW. I think it will bring a smile to your face, brighten your day, and GET YOUR MIND RIGHT!

Much love,


P.S. Do you read the SHOWNOTES from the podcast?

For every episode of the IMPACT SHOW, we always do “Shownotes.”
It takes a little time, but they give you a good idea and a quick glimpse of what’s in the Show.

I’d love to know if you ever read them and if they provide value for you?

If so, we will continue to deliver them to help your experience overall.

If not of value, please LMK that also in the comment below.

Thank you!!!

About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVP’s, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Coaching for High-Performers & Growth-Minded individuals (Primarily NON-fit-pros)

If you are NOT a fitness pro, but a person who seeks high-performance and growth in business and life. There is a unique opportunity to work directly with Todd in his brand new IMPACT Coaching program. It’s only 60-Days long, but it’s an intense immersion in personal coaching (body, mind, AND spirit) and business coaching. There will only be 12-people in this program—one might as well be YOU.

The IMPACT Coaching Program is currently closed for registration but you can stay updated at https://todddurkin.com/impact-coaching/
New Podcast

Lastly, Todd’s new podcast (“The Todd Durkin IMPACT Show”) just dropped, and we would love for you to listen. It’s designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT, and it’s guaranteed to Get Your Mind Right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
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Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. Simply reach out to us via email (durkin@fitnessquest10.com) and Todd or a teammate will get back to you within 48-hours on how we can BEST help you.
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