Todd Durkin, world-class performance coach and founder of Fitness Quest 10, an award-winning health and human performance facility, teaches readers to change the way they think; overcome fear, frustration, and failure; and live a life of greater health, happiness, and harmony.
Get Your Mind Right: 10 Keys to Unlock Your Potential and Ignite Your Success (Baker Books, June 2020) targets the biggest thing holding people back from attaining their wildest dreams and the life they desire: themselves! This book is guaranteed to ignite people with more energy, passion, and fire! It teaches readers how to overcome the abyss of darkness and get lit up with motivation and inspiration, especially now with all going on in the world. Now is the time to amp it up. No more excuses. No more putting life on hold. It’s time for people to take control of their mindset and take their “game” to another level. Durkin motivates readers to work hard, grow in their faith, think like champions, and be the very best version of themselves through his top ten principles, including:
- Dream big—and attack fears!
- Life requires overcoming obstacles, challenges, and tough times. NOW is that time!
- Thoughts determine legacy. #GetYourMindRight
- Habits will make or break you.
- Train to win. Period.
- Eat right to get your mind right and perform your best.
- Recovery brings maximum energy, vitality, vibrance, and performance.
- Be a master of your time, energy, and focus through effective exercises and systems.
- Tap into whispers—what is God revealing right now is a very critical juncture of your life?
- Live a life worth telling a story about—what is that story?
Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that’s only half the battle. A crucial aspect of creating any kind of success and ultimately significance—whether in business, sports, health, relationships, or life—is having the right mindset. Greatness is inside of everyone.
This book is going to make readers laugh, think, and most importantly, take action. It is designed to help readers bring out their best self that will help them prosper in all areas of life. It can help anyone develop specific habits and the mindset necessary to live their best life every single day.
And one thing it’s guaranteed to do—it will GET YOUR MIND RIGHT!