There’s No Plan B for Your A-Game with Bo Eason

If you love the topic of success, then you are going to love this interview. Had a great time interviewing Bo Eason on his new best-selling book, “There’s No Plan B For Your A-Game–Be the best in the world at what you do.” Bo is a former All-Pro NFL player and award-winning playwright and actor who now spends his time helping people discover what it takes to be their best. Buckle-up your bootstraps and pay close attention to this one. I promise you that it will challenge you to step-up your “A-Game” and be the best that you can be. Check out some of the topics below…


More on the episode:

 5:46 – The Reason Behind The Title Of The Book.
How my mom raised me: there was no other option than the top. 

6:33 – The Physicality of Public Speaking.
What people pay attention to a lot more than what is coming out of your mouth…

8:19 – The Motivation To Become A Playwright.
From football to the stage…. I wanted to be the best at expressing myself on the stage just like I was on the field.

9:40 – Surprise Front-Row Guest.
Al Pacino baby!!!

12:26 – How Does The “Runt of the Litter” And Playing NFL Translate Into What You Are Doing Now? 
The principles of being the best are exactly the same regardless of your occupation. 

15:26 – What Bo’s Dad Said To Him To Make Him Want to Be The Best. 
“Every morning he would wake us up early, one at a time, and say…”

19:13 – How Bo Translates The Mantra To His Kids Now.
Eventually, Dad’s words sunk in as truth. He can feel the value. He does the same for his kids now.

21:04 – “You Created A 20-Year Plan When You Were 9 Years Old?”

23:31 – The Difference Between A Declaration And A Goal.

26:11 – All Things Are Possible If You Want To Go Get It.
Not easy, but possible.

30:57 – Decree
Reverse engineer your success to get to where you want to go.

33:20 – “Obey Mother Nature”
If you think it is hard to be the best, try being mediocre. That’s hard because it’s not in our DNA.

34:17 – What Is Your Declaration?
Write it and post it then tag @ToddDurkin and @BoEason21; don’t be bashful I want to reshare it use the hashtag #bethebest!

35:49 – Going Public With Private Concerns.
When you go public with what you are going to be the best at– it is humbling.

38:32 – “Never Do Again” List
A liberating exercise.

43:19 – Your Commitment To Your Declaration.
Needs to supersede all else.

45:13 – Too Many Options?
If you don’t have any options you will end up at the top…

47:19 – Dance Around The Distractions
If you’re distracted then you are not playing a big enough game. Live with them, dance with them, and then up the game you are playing so it takes priority.

50:48 – Specific Distractions You Would Tell Your Kids To Stay Away From?The rule in the Easton household: You can only play a video game if you are actually in the video game.  

53:11 – 66-Day Challenge
I love long timelines because you are guaranteed two things…

57:11 – Bo’s Declaration Today?
I want to be the best at creating the best.

1:00:13 – What About Failure? What If It Doesn’t Work Out? 
The name of the game is a failure. If you are going to reach the top struggle is a biological necessity and there is no way around it.

1:05:23 – Follow Bo Eason

www.Boeason.com; www.Boeasonbook.com; IG @boeason21


This episode is sponsored by Todd Durkin 3.5 Day LIVE Mentorship and CarnoSyn.

The 3.5 Day Mentorship is my deepest and most intensive LIVE event of the year. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event held on Nov 7-10, 2019 in San Diego, CA. It is guaranteed to take your business and life to a whole new level and help you be the BEST that you can be. 

Check out all the information and SIGN-UP at www.ToddDurkin.com/live-mentorship19.

CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It’s found in many pre-workout drinks from major brands like JYM brand, Kaged Muscle, Max Muscle, and Inner Armour. It’s banned substance-free. It will help your workouts. And it will increase your results. Check it all out at www.team.carnoSyn.com


Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd’s Social Media Handles:

Youtube: https://www.youtube.com/user/ToddDurkinFQ10
FB: @ToddDurkinFQ10
Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs:

3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19
Mastermind (for fitness pros): https://todddurkinmastermind.com/

About the Author



Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVP’s, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America and his 2 best-selling books, The WOW BOOK and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/

Would you like to work with Todd?

His Annual 3.5 Day LIVE Mentorship Program is an absolute game-changer. It’s by far the most in-depth and most intensive program he offers. The next one is coming up Nov 7-10, 2019 and early-bird specials exist until September 16th. Here are all the details: https://todddurkin.com/mentorship19

TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com

IMPACT Coaching for High-Performers & Growth-Minded individuals (Primarily NON-fit-pros)

If you are NOT a fitness pro, but a person who seeks high-performance and growth in business and life. There is a unique opportunity to work directly with Todd in his brand new IMPACT Coaching program. It’s only 90-Days long, but it’s an intense immersion in personal coaching (body, mind, AND spirit) and business coaching. There will only be 12-people in this program—one might as well be YOU.

The IMPACT Coaching Program starts September 16th so take ACTION today and apply. Here are all the details… https://todddurkin.com/impact-coaching/

New Podcast

Lastly, Todd’s new podcast (“The Todd Durkin IMPACT Show”) just dropped, and we would love for you to listen. It’s designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT, and it’s guaranteed to Get Your Mind Right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!

Hire Todd to speak at your company, conference, or business

Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. Simply reach out to us via email (durkin@fitnessquest10.com) and Todd or a teammate will get back to you within 48-hours on how we can BEST help you.

Please CONNECT with us!

Todd can be reached on Instagram at @ToddDurkin, FB FAN page at www.Facebook.com/ToddDurkinFQ10, or email at durkin@fitnessquest10.com

You can sign up for his FREE monthly newsletter at www.ToddDurkin.com.

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