I’m often faced with the question “When should my son or daughter start lifting weights?” Parents are often surprised at my response. “Weight training” in youth has been made into a complex enigma based on old urban myths, overzealous, uneducated parents and coaches, and fruitless convention. When one stops to evaluate what weight training is […]
The TD Performance series provides the latest, cutting-edge techniques, drills, and exercises. Todd will provide the necessary building blocks it takes for athletes to maximize their potential . In this TD Performance DVD series, Todd Durkin reveals the techniques and system that have helped thousands of athletes of all ages reach the next level. The […]
Fitness Quest 10 Fitness Quest 10 San Diego, CA Secret: Superset power and speed “One of the best ways to redesign your body is by focusing on exercises that combine multiple movements into one,” says Todd Durkin, C.S.C.S., founder of Fitness Quest 10 Read more: http://menshealth.com/mhlists/america_s_best_gyms/Fitness_Quest_10.php#ixzz0jnKw0QtO
It’s time to shed those extra inches and get ready for summer!!! Fitness Quest 10 has designed a program to help JUMPSTART your health and fitness plan to get you looking and feeling your BEST just in time for SUMMER! Introducing… the SKINNY JEANS 6 WEEK SPRING MAKEOVER The Makeover begins April 8th- May 21th […]
By: Dr. Daniel J. Lee, D.P.T It wakes hard work to be the best you can be, but it also requires that you listen to your body in order to avoid injury along the way. In this article, I discuss some of the most common ailments that effect exercising individuals and how to protect yourself […]
Each year, in the second half of February, we experience a “change of seasons” at Fitness Quest 10 when the Major League Baseball players leave for spring training camp and the NFL players arrive for off-season training. This year, just like the previous few, the seasons overlap and for a couple of weeks the football […]
Last weekend, Todd Durkin, owner of Fitness Quest 10 hosted his “Mastermind” in San Diego,CA. A group of personal trainers and fitness professionals ready to get to the next level of their careers. It was a weekend filled with strategic business planning, marketing and branding, goal-setting, and personal breakthroughs. Below are some pictures from this past weekend at San […]
Rachel Cosgrove is on the road promoting her new book,”The Female Body Breakthrough.” and made Fitness Quest 10 one of her stops.Listen to Rachel discuss how to fuel your body, change your mental mindset, and never have to diet again! Check out the highlight video.. and learn how to be the BITCH! (Be I.nspiring T.otally […]
Below is an article written by Catherine Garcia, from NBC 7/39. Special Congratulations to “Chaffe No More,” the winners of Fitness Quest 10’s “Biggest Winner, Ultimate Thinner” weight loss competition. Don’t miss FQ10’s Highlight Finale Party Video! [youtube=http://www.youtube.com/watch?v=4EubuhkSxM0] San Diego has some biggest losers of its own. A weight loss contest at a San Diego […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
