The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life.

My podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. I will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions. 

Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul… and help you create even more massive IMPACT in the universe!





Start Listening Now!

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Past Episodes & Shownotes

Ep. 293 | A Battle for Mental Health by a Heroic Cop [Hero Series]

Shownotes

Ep. 292 | SOUL from an Everyday Hero [Hero Series]

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Ep. 291 | Meet Jack LaLanne–An American Hero & he Godfather of Fitness

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Ep. 290 | What is a Hero & Meet Mine “Hero Series–Part 1”

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Ep. 289 | The Art of Great Coaching with Andrew Simpson

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Ep. 288 | 7 Principles to WOW & Dazzle Your Customers Consistently

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Ep. 287 | YOU OWE YOU with “ET The Hip-Hop Preacher”
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Ep. 286 | Our Hearts’ Desire… Are You Being Called to Greater Things?
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Ep. 285 | Meet a WNBA Star, Renaissance Woman & Queen of Self-Care
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Ep. 284 | Choppin’ It Up With The Durkin Boys
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Ep. 283 | Why Wait! Create Your Best Year Now!
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Ep. 282 | Top Lessons
from 2022
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Ep. 281 | Beat Overwhelm
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Ep. 280 | The Champion Life Playbook with Curt Tucker
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Ep. 279 | Biohacking
& More Life

Ep. 278 | BFR, Biohacking, and Igniting Your Fitness
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Ep. 277 | High-Performance Secrets from the Best of the Best
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Ep. 276 | Extreme Gratitude & Thanksgiving with Momma Durkin and Family 
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Ep. 275 | Joy, Excitement, & the Pursuit of Better
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Ep. 274 | SHIFT Happens…My Top 7 Lessons from the SHIFT Retreat
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Ep. 273 | Victim to Victor…Powerful Beyond Belief
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Ep. 272 | Must-Hear Lessons from 7 Keynotes
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Ep. 271 | 6 Things I Would Tell My Younger Self
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Ep. 270 | 5 “Powers” to Ignite Change in Your Health, Fitness, Mindset, & Life…NOW!
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Ep. 269 | The Most Powerful Podcast EVER with Bedros Keuilian
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Ep. 268 | Remember WHO You Are, Where You Come From, and Why You Exist
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Ep. 267 | Heisman Trophy Winner, Ministry-Maker, & IMPACT-Creator
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Ep. 266 | Finding Success, Happiness, & Fulfillment in the 2nd Half of Life
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Ep. 265 | Passion, Purpose & A Soul-Aligned Business
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Ep. 264 | 3 Strategic Decisions for Growing the Brand
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Ep. 263 | My Complete Routine for Healing after Knee Surgery
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Ep. 262 | A Round-Table Discussion with our 5-Summer Interns on Training & Life
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Ep. 261 | Making Big Decisions: 7 Lessons From Brady’s College Visits
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Ep. 260 | Super Soul Your Nutrition
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Ep. 259 | “In The Hot Seat” with Todd Durkin
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Ep. 258 | Find Peace, Purpose, & Fulfillment in a Crazy World?
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Ep. 257 | Live Your Best Life with Victoria Brown
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Ep. 256 | CHASING GREATNESS Series Wrap Up
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Ep. 255 | ‘CHASING GREATNESS’ with 1st Lt. Riley Compton
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Ep. 254 | CHASING GREATNESS: No legs, No Excuses… The Amazing Story of Zion Clark 
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Ep. 253 | ‘CHASING GREATNESS’ with Denver Broncos Quarterback Brett Rypien
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Ep. 252 | ‘Chasing Greatness’ with MLB Pitcher Daniel “Slamarena” Camarena
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Ep. 251 | CHASING GREATNESS with 14-Year NFL Veteran QB Chase Daniel
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Ep. 250 | CHASING GREATNESS with Drew Brees
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Ep. 249 | CHASING GREATNESS
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Ep. 248 | The Gift of Grit, Grief, and Gratitude
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Ep. 247 | I.M.P.A.C.T. 2.0—A New Acronym to help Teams, Companies, & Individuals Win in Business & Life
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Ep. 246 | 5 Reasons You May Not Be Losing Weight
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Ep. 245 | Meet the 4 Doctors of Healthy Living
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Ep. 244 | 5 Ways to Avoid Burnout
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Ep. 243 | 6 Ways to Get Your Mind Right When Your Mind’s NOT Right
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Ep. 242 | The Journey of Parenting Through Addiction & Incarceration
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Ep. 241 | Never Stop Learning
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Ep. 240 | You Are Stronger Than You Think!
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Ep. 239 | Victim to Victor
with Vivi Lin
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Ep. 238 | Be Unbreakable
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Ep. 237 | Transformation Coaching Greatness
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Ep. 236 | Are You Ready to Flip the Switch? It’s Time to TRANSFORM
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Ep. 235 | Burnout Battle Of An ER Doctor
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Ep. 234 | Energy Amplified: A Recent High School Keynote
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Ep. 233 | Mindright Maniac Meets The Mindset Disruptor
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Ep. 232 | The Energy to Lead
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Ep. 231 | Stuck in the Snow
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Ep. 230 | Meet My Team
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Ep. 229 | It’s Time to Create an Iconic 2022!
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Ep. 228 | My Top 5 Lessons of 2021
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Ep. 227 | Life or Limb: The Heroic Story of Mike Merrigan
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Ep. 226 | Gus Cheliotis: The Epitome of an IMPACT Man
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Ep. 225 | The Power of Planning for God-Sized Dreams
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Ep. 224 | Love, Leadership, & Legacy with Melanie Durkin
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Ep. 223 | My New Side Hustle
in Pro Football
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Ep. 222 | Choose to R1se: A Story of Resilience, Courage, and Inspiration with Jenna Mango
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Ep. 221 | Former MLB Catcher Now Serving an Even Bigger Mission
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Ep. 220 | Slowing Down the
Aging Process
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Ep. 219 | Press the Flesh: A Wrestler’s Mentality to Beat Cancer
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Ep. 218 | Dreams, Leadership, Frustrations, & What’s Next… Deep Thoughts with TD
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Ep. 217 | Take Back Your Time…The Guilt-Free Guide to Life Balance with Christy Wright
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Ep. 216 | Top Must-Do Nutrition Hacks with Robert Yang
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Ep. 215 | Start-up Mentality to 100 Million Dollar Company
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Ep. 214 | A Brand Born Out of Tragedy
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Ep. 213 | A Riveting Story of Overcoming Grief, Trauma, & Loss with Purpose, Joy, & Fulfillment
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Ep. 212 | Happy LAAAABBORRR Day, 3 Thoughts on the Value of Hard-work, and your Q&A
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Ep. 211 | Show Up Hard…Lessons on Parenting, Life, & Business with Trina Gray
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Ep. 210 | Life Gets in the Way: Powering through Adversity with Grit & Grace
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Ep. 209 | Thoughts After Dropping My Son Off at College
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Ep. 208 | What Would Coach Wolf Say, Leadership, and Q&A’s
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Ep. 207 | TD Spittin Fire–Hurdles, the Devil, and Pain
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Ep. 206 | Meet Brett Klika, One of my First Hires at FQ10 now Creating Great IMPACT
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Ep. 205 | Meet David Weck The Mind & Soul of the BOSU Inventor
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Ep. 204 | 5 Reasons Why I’m Nervous About My Live Event Tomorrow
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Ep. 203 | PAIN-FREE with BioMechanist Brian Bradley
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Ep. 202 | Deep Thoughts from the Beaches of Cabo San Lucas
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Ep. 201 | Should You Start a Podcast or Not?
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Ep. 200 | My All-Time Personal Favorite Episodes out of 200 IMPACT SHOWS
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Ep. 199 | My Top 10 Lessons Learned Producing 200 Podcast Episodes
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Ep. 198 | Sharing your story & Imprinting your Legacy Forever
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Ep. 197 | How to Triple your Company’s Size & Heart-Centered Leadership
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Ep. 196 | Predictions for Fitness Industry and Fitness Industry Revival
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Ep. 195 | Hallelujah—WE’RE OPEN! A Look Back at the Hardest 15-months of my LIFE & my Top 5 Lessons
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Ep. 194 | Rebuilding From The Inside Out
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Ep. 193 | 6-Ways to Reach Success Significance for High School Kids
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Ep. 192 | Fitness Business Growth Secrets with Three Incredible Mastermind Teammates
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Ep. 191 | A Tribute to an Army Veteran Whose Legacy Lives On Forever
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Ep. 190 | Fitness Business Growth Secrets–A Conversation with 3 of my Uber-Successful Mastermind Members

Ep. 189 | Learning about Life, Loss, and becoming legendary with Redskins Former QB Mark Rypien
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Ep. 188 | Biggest Mistake Ever in Business; My Hardest Thing in Marriage
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Ep. 187 | 5 Ways to Overcome Challenges, Beat Depression & Discover Happiness
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Ep. 186 | The Crusade to Change Lives and Save Life’s
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Ep. 185 | Heart Failure to Victory with Jeremy Woodward
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Ep. 184 | Pastor Gino Mingo… What are you being Fed?
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Ep. 183 | The Lil’ Giant Who Always Believed He Could with NFL Legend Darren Sproles
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Ep. 182 | Establishing a New Rhythm & Getting Your MOJO Back
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Ep. 181 | NFL QB Jameis Winston–Thoughts on Training, Leadership, Football, & LIFE
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Ep. 180 |“10 Forms of Wealth”– a Deep Interview with My Man Larry Indiviglia
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Ep. 179 | Kobe, Batman, and the Lion King…Gerald McCoy is in da House!
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Ep. 178 | My First Job, Life Lessons, and Life’s Creative Moments
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Ep. 177 | Earning Your MEPS with Myzone and Emmet Williams
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Ep. 176 | IMPACT Amplified – TD Spittin Faith, Fire, and Fitness!
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Ep. 175 | Gino Mingo Teaching What Black Belt Discipleship Means
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Ep. 174 | My Advice to the Younger Generation with Carter Pline
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Ep. 173| Get Your Mind Right – Q&A With Under Armour
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Ep. 172| Why I Do What I Do & Comfort in the Quiet
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Ep. 171| UFC Fighter Mike Chandler – “See You at the Top”
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Ep. 170| 5 Thoughts on Turning 50!
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Ep. 169 | My Thoughts on Drew Brees Retirement
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Ep. 168 | Improve Your Communication Skills with Sgt. Kerry Mensior
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Ep. 167 | Humble, Hungry, and Hustlin’ with Jimmy Mackey
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Ep. 166 | How To Break the Cycle with Jenny Schatzle
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Ep. 165 | Quarterback Your Own Health with Peter Twist (Part 2)
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Ep. 164 | Quarterback Your Own Health with Peter Twist (Part 1)
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Ep. 163 | TD Spittin’ Fire – Burning Passion
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Ep. 162 | Exceptional Expansion The Future of FQ10
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Ep. 161 | How To Create Significance in Your Community
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Ep. 160 |10 Lessons in 20 Years of Marriage with Melanie Durkin
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Ep. 159 |The Myth About Balance & My Biggest Setback with Connor Darnbrough
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Ep. 158 |Instrument of Peace with
Jill Rooks
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Ep. 157 |Squash The Mediocrity Bug – TD Spittin Fire
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Ep. 156 |Exceptional Expansion—5 Ways to Maximize your Purpose & Potential (Part 1)
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Ep. 155 |Spittin’ Fire — Under Construction!
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Ep. 154 | Lunch-Ticket Kid to IMPACT Man– An Interview with Todd Durkin
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Ep. 153 | A Man of Soul with
Matt Stocker
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Ep. 152 |Prison, Pushups, & PURPOSE–The Story of
Travis Barnes
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Ep. 151 |Get Your Mind Right | Q&A with TD
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Ep. 150 |Clean-Cut Nutrition for a Healthy Living
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Ep. 149 |My Top Predictions for 2021
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Ep. 148 |The Dash…2021 is the Start of Something Special
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Ep. 147 |My Top 20 Lessons Learned in 2020 (Part 2)
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Ep. 146 |My Top 20 Lessons Learned in 2020
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Ep. 145 |Fork in the Road Moments
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Ep. 144 |Creating Confidence in Crazy Times
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Ep. 143 |Deep Thoughts From The Garage
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Ep. 142 |Leading from the La-Z-Boy…A Conversation with two of my Confidants
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Ep. 141 |Nutrition, Recovery, & Mindset to Expedite Healing
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Ep. 140 | The Last Workout Before Surgery
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Ep. 139 | Think, Do, and BE the Opposite
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Ep. 138 | My NIGHTTIME Routine–The Key to High Performance the Next Day
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Ep. 137 | Thanksgiving Blessings with my Wife Melanie
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Ep. 136 | Giving Thanks With the Durkin Kids
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Ep. 135 | A Walk with Jersey and Me
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Ep. 134 | In the Shark Tank with Sarah Apgar and Fit Fighter
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Ep. 133 | Thoughts From my 35,000 Foot Spa Retreat
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Ep. 132 | The Strong Reunion with Devon and Brittany
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Ep. 131 | The Hardest Exercise You Will Ever Do
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Ep. 130 | My Thoughts on the Election
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Ep. 129 | 8 Lessons Momma Durkin Taught Me About Life 
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Ep. 128 | Live a Life Worth Telling a Story About: The Story of Philip Lutzenkirchen 
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Ep. 127 | 7 Lessons Football Has Taught Me About Life 
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Ep. 126 – 5 Life Lessons, Love, & My Right Hand Man
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Ep. 125 – Deep Questions from a client turned Intern Jeff Li
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Ep. 124 – 7 Steps to Unshakable Confidence with NBA Life Optimization Coach David Nurse
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Ep. 123 – Meet the Mobility Maker
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Ep. 122 – Struggling or Soaring? 5 Ways to Get Your Mojo Back
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Ep. 121 – Should I quit my job to pursue my passion?
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Ep. 120 – DON’T QUIT! with Living Legend Jake “Body by Jake” Steinfield
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Ep. 119 – Dynamic Duo—Building Your Online Vision
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Ep. 118 – Build Your Online Brand NOW with Vito LaFata
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Ep. 117 – Doubt, Fear, Nutrition, & a Live Retreat | IMPACT Q&A
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Ep. 116 – FQ10 Trainer to PopSugar Fitness Host to Online Visionary
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Ep. 115 – Interns & The Roots!!!
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Ep. 114 – It’s Laaabbbooorrr Day–A Tribute to Coach Wolf!!!
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Ep. 113 – Heading to College in 2020—4 Students Share Their Thoughts on the New College Experience
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Ep. 112 – Bowler to Baller: The Story of Pro QB Luis Perez
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Ep. 111 – QUARANTEEN– Four #1 Best-Selling TEEN Authors Share Their Story During the Pandemic
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Ep. 110 – 6 Killers of Family Wealth with Buddy Thomas
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Ep. 109 – Anxiety, Sleep, Getting Unstuck and Your Worth | Laser Coaching with TD
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Ep. 108 – 1-Year Podcast Party Anniversary Mashup!
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Ep. 107 – Keep Climbing with Jarod Cogswell & Frank Pucher
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Ep. 106 – This One is for the Kids!
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Ep. 105 – The Windshield Is Bigger than the Rearview Mirror with Frank Pucher & Bob Poston
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Ep. 104 – Chasing Greatness & Inside the Huddle with 3 NFL QB’s with Drew Brees, Chase Daniel, and Luis Perez
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Ep. 103 – IGNITE Your Dreams–TD Spittin’ Fire 
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Ep. 102 – From Prison to Preacher with Chad Richards
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Ep. 101 – A Round-Table Discussion on Business & Life with Larry Indiviglia & Frank Pucher
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Ep. 100 – Legendary Coach Tom House in da House!
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Ep. 99 – 3 Things You Must Do To Save & Grow Your Business NOW
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Ep. 98 – Built for Times Like This | with Brandi Binkley
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Ep. 97 – Top 3 Tips to Grow Your Business in the 2nd Half of 2020 with Frank Pucher
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Ep. 96 – rill Instructor to DREAM DIVER with Ira Davis
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Ep. 95 – TD Spittin’ Fire – Get Your Mind Right
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Ep.94 – Why America Needs Gyms…NOW!!!
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Ep.93- TD Spittin’ FIRE—Win The Day
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Ep.92 – Top 9 Lessons from COVID-19
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Ep.91 – 3 Ways to Find More Joy, Peace & Happiness…Right Now! |Wisdom from the Dalai Lama
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Ep.90 – Live a Life Worth Telling a Story About…What’s YOUR Story?
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Ep.89 –  Top Quotes From MLK Jr. and What They Mean to Me
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Ep.88 – When Your House is On Fire – A Deep Discussion with Two Black Friends
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Ep.87 – Gratitude, Challenges, and Dreams | IMPACT Q&A
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Ep.86 –  Get Your SOUL Right with Pastor Miles McPherson
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Ep.85 –  10 Q&A’s with TD
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Ep.84 –  Inside the Head of an NFL Football Coach…Meet Buffalo Bills Head Coach Sean McDermott
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Ep.83 –  Respect the Reps with Leslie Trujillo
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Ep.82 –  Coach to Coach with Martin Rooney
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Ep.81 –  4 Nutrition Tips to Build Immunity
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Ep.80 –  Meet Brain-Health Expert Dr. Heidi Hanna
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Ep.79 –  Humor is Medicine for the Soul
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Ep.78 –  Inside the Head & Heart with Best-Selling Author Jon Gordon
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Ep.77 –  My Top 3 Fears, Playing for the Tie, & MUST-DO Exercises Right Now
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Ep.76 –  Get Your Game On with Steve Shenbaum
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Ep.75 –  NFL Draft Day with Daniel Jeremiah
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Ep.74-  Lead, Follow or Get Out of The Way with Ryan Hawk
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Ep.73 –  5 Things You May Not Know About Me
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Ep.72 –  Atomic Habits with James Clear
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Ep.71-  STRONG–When You’re on the Platform All Alone | IMPACT Q&A
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Ep.70- Be a Lighthouse
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Ep.69-  TD Spittin’ Fire…I AM, I WILL
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Ep. 68- Tap Into Your Whispers with Petra Kolber

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Ep. 67- Don’t Waste A Good Crisis

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Ep.66-  Peace, Prayer, & Pushups
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Ep. 65- Shownotes: Coffee Talk With Momma Durkin

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Ep.64- Faith Over Fear—Thoughts from an Airplane at 30,000 Feet

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Ep.63- Smack Fear in Da Face | IMPACT Q&A
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Ep. 62-Restoring a Championship Culture at a Former National Powerhouse | with Miami Hurricanes Strength Coach Dave Feeley

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Ep.61-Quarterback Your Own Health | IMPACT Q&A

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Ep.60- Underdog to 3x World Champ! Meet Michael Chandler
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Ep. 59- 10 Leadership Tips to Build an Iconic Brand & Company | IMPACT Q&A

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Ep. 58- Pete Holman–A Training Sensei with a Renaissance Mindset

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Ep. 57- Top Lessons from Prison & the Mob | IMPACT Q&A Damon West & Jo De Sena
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Ep. 56- Former College QB Sentenced to Life in Prison- Now Creating Massive IMPACT

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Ep. 55- 5 Things Great Friends Do | IMPACT Q&A

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Ep. 54- Meet One Of The Top 25 Most Influential Women In Sports Today
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Ep. 53- Why This Man Lost 100 Lbs | IMPACT Q&A

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Ep. 52- The Road to “The Show”–3 Pro Baseball Players Journey to MLB

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Ep. 51- Is Intermittent Fasting Good for You? | IMPACT Q&A with Robert Yang
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50th Episode “Best Moments”

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Ep. 49- What Stage of Life are You in Right Now?

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Ep. 48 – GET STRONG with Oklahoma Sooners Strength Coach Bennie Wylie
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Ep. 47- 5 Ways to Lower Stress & Anxiety | IMPACT Q&A
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Ep. 46 – Starting Your Business From Scratch
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Ep. 45 – The Struggle is Real – WIN the Day! | IMPACT Q&A
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Ep. 44 – Guts, Hormones, Gluten..& Coffee with Robert Yang
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Ep. 43 – LIGHT IT UP in 2020 | IMPACT Q&A
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Ep. 42 – Top 10 Memories in 20 Years of Business
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Ep. 41 – 2020 Vision–Predictions for the Future | IMPACT Q&A
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Ep. 40 – 2020 Annual Roadmap & Strategic Plan
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Ep. 39 – Get Out Of Your Comfort Zone | IMPACT Q&A
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Ep. 38 – 5 Ways to Survive and Thrive This Holiday Season
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Ep. 37 – My BEST & WORST Habits | IMPACT Q&A
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Ep. 36 – Doormat to Dynasty – The Mindset & Making of a Champion Coach Scott Goodale
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Ep. 35 – Top 5 Tips to Help Kids Succeed in Sport Today | IMPACT Q&A
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Ep. 34 – Tony Gwynn Jr…Growing Up in An Iconic Baseball Family
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Ep. 33 – Happy Thanksgiving–Eating Pie & Pain
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Ep. 32 – GRATITUDE & What I’m Most Grateful For with the Durkin Family
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Ep. 31 – Speed Up or Slow Down? with Sarah Apgar
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Ep. 30 – Jeff Bristol…Overcoming Addiction & Rising to the Top
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Ep. 29 – Hell and Back with Wayne Cotton
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Ep. 28 – Million Dollar Mentor with Wayne Cotton
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Ep. 27 – Top 8 Recovery Methods | IMPACT Q&A
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Ep. 26 – Knee Replacement–1 Year Later
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Ep. 25 – 7 Steps To Reach Your Fitness Goals | IMPACT Q&A
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Ep. 24 – Coaching Kids Today–Top 10 Must-Do’s for All Coaches
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Ep. 23 – Success vs. Significance | IMPACT Q&A
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Ep. 22 – Be Ready When Your Number is Called with NFL QB Chase Daniel
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Ep. 21 – Grow Your People | IMPACT Q&A with Jesse Dietrick
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Ep. 20 – Cancer Sucks – A Fight for Family and Life
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Ep. 19 -5 Ways to Rewire Your Brain | IMPACT Q&A
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Ep. 18 – Iron Sharpens Iron…Who Sharpens You?
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Ep. 17 – Do The Work | IMPACT Q&A
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Ep. 16 -There’s No Plan B for Your A-Game with Bo Eason
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Ep. 15 – Top Tips to Write a Best-Selling Book | IMPACT Q&A
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Ep. 14 – Grit, Grind, and Dreams with Trina Gray
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Ep. 13 – 3 Things I Would Tell High School Kids to IMPACT Their Life | IMPACT Q&A
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Ep. 12 – We Talkin’ Success…
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Ep. 11 – Faith, Culture, & Winning | IMPACT Q&A
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Ep. 10 – Interns Ask Me Questions
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Ep. 9 – Family Dynamics | IMPACT Q&A
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Ep. 8 – Top Lessons From 5 Mentors
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Ep. 7 – 3 Fitness Titans–Horton, Hetrick, & Gray | IMPACT Q&A
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Ep. 6 – Champions Mindset with Drew Brees
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Ep. 5 – Getting Your First Pro Athlete | IMPACT Q&A
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Ep. 4 – Happy Wife, Happy Life with Melanie Durkin
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Ep. 3 – 6 Ways to Get Your Mojo Back | IMPACT Q&A
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Ep. 2 – Pillars of I.M.P.A.C.T. (Part 2)
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Ep. 1 – Pillars of I.M.P.A.C.T. (Part 1)
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Trailer: Welcome to the IMPACT Show