This was one of my favorite interviews and conversations of All-Time on the IMPACT SHOW. Aaron Taylor, College Football Hall of Famer, NFL Super Bowl Champion, and current CBS college football analyst, goes deep and talks about all things LIFE. And I’m talking DEEP. If this episode doesn’t get your mind right and remind you of WHO you are and…
My special guest today is Soul Cycle Senior Instructor, meditation coach, and fellow Under Armour athlete and team member, and Very Best Self podcast host, Victoria Brown. Victoria is a no-nonsense, passionate person with a lot of great energy and insight about living and being your Very Best Self. We discuss many things in this episode including: Training for life,…
Mastermind Blog Of the MonthBy Coach Derith Cass When your journey starts with a breakdown, the only way out is a breakthrough We arrived at the airport without a hitch, smiling, laughing, and greeting both familiar and new faces as we anticipated what would undoubtedly be an epic adventure. The first flight was easy peasy. The moments between wheels up…
I hope you had a great 4th of July weekend. My highlight is always doing our traditional Scripps Ranch parade. We’ve been doing it for 23 years straight, and it’s always great to see so many community members out on the parade route. Tradition has it that we exercise the entire 3-mile route. So pushups, squat jumps, lunges, skater plyos,…
In this wrap-up episode of the “Chasing Greatness” series, you’re going to get some coaching from yours truly and we’re going to get personal. The past 7-episodes (Episodes 249 – 255) have been filled with some of the most iconic conversations involving people from all walks of life—athletes, military, entrepreneurs, and world-changers. And your feedback has been extraordinary. Thank you. …
U.S. Marines are some of the “baddest” people on the planet. And I want you to meet one of them today. Meet 1st Lieutenant Riley Compton, a 25-year-old Marine who leads hundreds of other Marines. 1st Lt. Compton was recently named the U.S. Marine Corps Female Athlete of the Year. She is also training for the U.S. Olympic Bobsled team…
Zion Clark grew up with no legs in 8 different foster care homes in the first 17 years of his life. During that time, he suffered physical abuse, mental abuse, and starvation. Today, Zion Clark is an elite athlete, actor, musician, and Guinness World Record holder. He also has dreams of making the Paris 2026 Olympics and Paralympics in wrestling…
The pursuit of perpetual excellence takes time. Many times it takes longer than you want. Today, we are joined by 4th-year NFL quarterback Brett Rypien as you get a look under the helmet and hear what makes him tick, where his drive comes from, and why he maniacally focuses on his habits as a pro athlete. Specifically, Brett shares this…
Mastermind Blog of the Month By “Coach Josef” Serfaty How do you seize the day? Do you roll out of bed, begrudgingly, and shuffle through your day? Perhaps, you simply plow through the task list, then crash into bed at the end of the day, only to feel like you didn’t accomplish anything. Or you find yourself with some free…
Sometimes on the road to greatness, you get derailed. Setbacks, roadblocks, obstacles… or even injuries occur and you get temporarily side-tracked. Meet Daniel Camarena, an MLB pitcher with the San Diego Padres (who I’ve trained since he was a young kid) who pursued getting to “The Show” for 10-years in the minors before getting his first call-up. Yep, a full…
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