Is your fitness or nutrition struggling this holiday season?

We are smack in the middle of the holidays, and the upsurge of “sweets” around the house is in full effect. Can I get an “amen” on this, or is the Durkin household the only one that seems that somehow the holiday “goodies” are already arriving? I’ve been saying for weeks now that this is NOT the time to play…

Love Teaching on Goals & Dreams

Last Wednesday, I had the opportunity to teach some of my teammates at Fitness Quest 10 a “goal-setting” exercise. Part of it was on “Finishing STRONG” for 2022. The other part was sharing with them my newest, most up-to-date Annual Strategic Plan. I LOVED sharing and walking them through this “exercise” as I know what a major difference maker alone…

High Performance Secrets from the Best of the Best

What do Kobe Bryant, Steph Curry, and Kevin Durant all have in common? You’re about to find out on today’s podcast episode! The answer is ALL 3 of these superstar athletes have worked with today’s IMPACT SHOW podcast guest, Alan Stein Jr. in some way. And we have one fascinating & MUST-LISTEN-TO conversation on today’s SHOW. LISTEN NOW… Truth be…

Extreme Gratitude & Thanksgiving with Momma Durkin and Family 

Happy Thanksgiving Week. I’m so fortunate to share 5 of my closest family members with you today. Luke, Brady, McKenna, my wife Melanie, and…my 89-year-old mother “Momma Durkin” all join us on the IMPACT SHOW today. I asked them each 2 questions…(1) What is your favorite food to eat at Thanksgiving and (2) What are you MOST grateful for (besides…

Joy, Excitement, & the Pursuit of Better

WHAT is most moving your SOUL these days? What’s energizing you? What’s giving you the most vitality and LIFE? I’ve been spending a lot of time on airplanes, reflecting and dreaming lately & loving it.  As a matter of fact, I recorded this week’s podcast episode from 35,000 feet on my way to Montana to spend time in the mountains.…

Momma Durkin, Montana, and time for SOUL-SINGING!!

I’m writing today’s TD Times from 35,000 feet somewhere between Orlando, FL, and San Diego, CA. While I’ve been on the road a ton lately, I can’t tell you how truly GRATEFUL I am to be back doing what I LOVE doing…speaking and seeing people LIVE and IN PERSON. Can I get an “AMEN” on that? Is anyone else LOVING…

SHIFT Happens…My Top 7 Lessons from the SHIFT Retreat

I am still riding the high of my SHIFT RETREAT a couple of weeks ago. We had over 120-people live & in-person going nuts. Today, I want to share some of that energy with you as I reflect upon my Top 7 Lessons/takeaways from the Retreat. You’re going to “feel” me on this one, and think it’s going to add…

Victim to Victor…Powerful Beyond Belief

Have you ever heard of a story, and it just doesn’t seem possible?  Today’s episode is a story of a friend of mine who went through hell and back and she not only lived to tell about it, she is doing so much good in the world today. While your jaw may drop in the beginning, you will be inspired…

Must-Hear Lessons from 7 Keynotes

What gets your soul signing and how do you maximize IMPACT on a daily basis? What are your top 5 gifts, skills, and superpowers that you love doing and need to do more of? One of the things that I love doing is speaking and keynoting and I’ve been busy as heck the last several weeks. As a matter of…

6 Things I Would Tell My Younger Self

What wisdom or advice would you give to your “younger” self? I recently had the awesome opportunity to lead chapel to 800+ students and faculty at Christian HS (San Diego) and share my answers to this question. For the past 5+ years, I get the great opportunity to lead chapel 2x per year, share my testimony, and fire the kids…