Have you ever gone so deep that you had to put every ounce of effort into overcoming a gut-wrenching challenge, massive adversity, doubt, or even fear? For me, the answer is yes. In today’s episode, I share my experience on NBC STRONG (now airing on Netflix) and how that proved to be a very deep and personally transformative experience for…
“I can think of no other edifice constructed by man as altruistic as a Lighthouse. They were built to do only one thing—SERVE!” George Bernard Shaw I’ve always been enthralled with Lighthouses. Not sure if it’s my growing up on the Jersey Shore and having traveled up and down the Eastern Seaboard many times. Or the fascination of the gorgeous…
Pure fire in this one. If you need a few minutes to simply get amped-up, be reminded of the power and strength inside of you, this episode is going to jack you up. Just as the words remind you, be sure that you dial-in what needs to be done right now. Smile. Train. Sweat. Eat great. Use great words. And…
Quote: “Live as if you were to die tomorrow; learn as if you were to live forever.” ~Ghandi What a great quote to affirm us LIVING and LEARNING every day during these precarious times. Now more than ever do I want you to focus on being positive, staying active, eating right, staying in gratitude, and getting your mind right. …
What was the greatest crisis of your life? When looking back and reflecting upon that crisis, there is always some good that comes from it. Even if there is hurt, struggle, pain, fear, trepidation, anxiety, or stress associated with it, you can never have a “good crisis” go to waste. In today’s episode, I share one of the biggest and…
What an interesting, crazy week it has been! I’m not sure when it gets better, but I can assure you, it WILL get better. In order to manage the stress, overwhelm, and fear that has gripped many, I want to share my thoughts on HOW we can specifically deal with the here and NOW. In today’s episode, I provide specific…
Momma Durkin is one of the most LOVING people you will ever meet. She’s 86-years old and is a pure spit-fire of energy who will make you laugh, smile and feel lots of love. Mom raised 8-kids in a single-parent home in Brick, NJ, and worked 2-jobs to make ends meet and put food on the table. I’ll be forever…
I’m writing this letter at 30,000 feet on an Alaska Airlines flight on the way back from Orlando, FL, to San Diego, CA. And I just got done recording a podcast up here. Literally. Listen now. What a crazy few days it has been. It is said that crazy times require desperate measures. And this certainly is one of the…
Today’s episode comes from an airplane at 30,000 feet en route from Florida to San Diego. It’s all about the 5 Ways to overcome FEAR, beat the coronavirus epidemic, live with more FAITH, and what we need to do NOW to ultimately look back at this unprecedented time and realize it was a massive catalyst for epic positive change in…
Fear. We are living in an era that is full of fear. The coronavirus. The economy. Heck, even your own mindset on your dreams, aspirations, and ambitions. In today’s Q&A session, I received a great question on “What advice would you give to someone who has a good-paying job but it’s not what they want to do?” I address this…
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