My First Job, Life Lessons, and Life’s Creative Moments

Do you ever wonder how we become who we are? In today’s episode, I am being interviewed by Julie Wilcox, who has been with me for almost 16 years and knows me better than most. She actually hijacked the show to ask me some deep questions that were inspired by this quote: “Life is not finding who you really are;…

Earning Your MEPS with Myzone and Emmet Williams

We are heading over to Australia for today’s IMPACT episode, where I have one of my long-time friends and colleagues on the Show, Emmett Williams. Emmett is the CEO and co-founder of Myzone, and we cover a multitude of topics today from fitness, business, mindset, and what it takes to create a competitive advantage these days. Specifically, here is what…

From Dream To Destiny

I want you to think of one of the worst things that have ever happened in your life. Seriously. Reflect upon it for a moment. I know it’s not something you hear me say/ask you to do very often, but it’s an important one for today’s lesson. I know you probably don’t like to go to that “dark space” or…

IMPACT Amplified – TD Spittin Faith, Fire, and Fitness!

Today is a special day as I’m at the new TD Enterprises Headquarters and I’m putting an “and then some” twist to my I.M.P.A.C.T. acronym. Whereas the very first 2 episodes of the IMPACT SHOW podcast revealed what “impact” is all about, today I go deeper and add a faith component to “I.M.P.A.C.T.” Instead of just sharing this talk with…

Gino Mingo Teaching What Black Belt Discipleship Means

Today you are going to have life breathed into you. Literally. My man Pastor Gino Mingo is fresh off his book launch from last week and is fired-up about making disciples of God. Gino has a divine gift and you will feel his passion, hear his wisdom, and be tremendously uplifted from this episode alone. In today’s episode, you will:…

My Advice to the Younger Generation with Carter Pline

I recently had a deep conversation with a 19-year old gentleman who had some deep questions for me. This young man, a student-athlete at Mount Vernon Nazarene College in Ohio, is looking to gain practical wisdom and insight as he is currently making some big decisions to set himself up for success in life. My friends, listen carefully as Carter…

Deep Questions to Coach you to More Happiness, Positivity, Success, and ENERGY

The 1st Quarter of 2021 is almost done. Wednesday is the last day of March. That means that this Thursday (April 1st) is the start of Quarter 2 of 2021. You know I love coaching. Whether it’s at Fitness Quest 10, my Mastermind, IMPACT Coaching, or I’m mentoring someone who desires to go deeper. So let me ask you a…

Get Your Mind Right – Q&A with Under Armour

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour. I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a new “Mental Strength Academy” and…

Why I Do What I Do & Comfort in the Quiet

I love coaching people. ALL people. Today’s episode is part 2 of “Q&A” from a young man searching for his purpose and calling in life. Connor Darnbrough is not afraid of hard work and shares his struggles to find time for himself. Today, he asks me a few great questions dealing with why I do what I do and finding…

Turning 50, Brees Impersonation, & See You at the TOP

I’ve always loved the expression, “You don’t look a day over 50.” Well, today, I’m exactly that–one day over 50. 🙁 Thanks for all your comments on my social media over the weekend. 🙂 I did a special “bonus” podcast episode yesterday called “My 5 Thoughts on Turning 50.” Take a listen now to this short episode. Additionally, my FQ10…