WOW. It was a whirlwind past 5-days at IDEA World and it all ended yesterday. The “Super Bowl” of all fitness conferences left me feeling equally exhausted, exhilarated and empowered. I’m sure it will take a few days to recover energetically but man is my spirit soaring. It’s amazing when you are doing what you love to do that you…
As you know, I’m a huge podcast fan. I love listening to them. I enjoy being a guest on them. It’s one of the reasons why I’m in the midst of launching my own “IMPACT” podcast later this summer. And is why I’m knee-deep in preparing & recording all aspects of the podcast NOW! I’m actually recording the first few episodes…
STOP YELLING AT YOUR KIDS!! Does anyone know those parents at a youth sports practice or game who are constantly yelling at the ref, the coach…or even their own kids? Sad but true, it exists way more today than it should on the sidelines of our youth sports. And it’s killing our kids. Literally. Their passion. Their joy. And their…
One of my favorite times of the week is when I get to train one of the most famous preachers in the land, Pastor David Jeremiah. Pastor Jeremiah is 78-years old and trains with the intensity of an NFL athlete. He is still preaching every week on TV (Turning Point) and his home church (Shadow Mountain Church, El Cajon, CA)…
I want to go deep into the trenches and share a recent workout & interview I did with one of my NFL clients named Luke Rhodes. Luke is relatively anonymous because he’s a long snapper.
One of the things I have had many requests for is even more of those short “motivational montage videos” that you can “listen to before a workout” or “while driving to school or work.” I heard you.
NFL superstar Drew Brees recently spoke at my 12th Annual Mastermind Retreat. For many reasons, it was one of the best retreats we’ve ever had. In my interview with Drew, he WOW’d the crowd with many deep nuggets of wisdom. Let me share a few things now as I believe they will help YOU also. Some of the things Drew…
I have to share a “first-time” story with you. The other day, I was doing a talk to 540 high-school kids. And these kids were on fire. The energy in the room was palpable. The topic of my talk was the “Champion’s Mindset” and I was talking about 5 principles it takes to have a “champions mindset.” And then it…
I hosted my 12th Annual Mastermind Retreat here in San Diego, CA. We had 116 fire-breathing dragons from 28-states and 3 countries (Venezuela, Bahamas, and Canada). The ENERGY was as deep as it’s ever been and it probably was my best retreat to date. The theme of the Retreat this year was “MANIFEST GREATNESS.” So everything I did revolved around…
I had the opportunity to spend some time with one of my colleagues in the fitness industry, Bedros Keuilian. I’ve known Bedros for about 7-years and his story is nothing short of amazing. Bedros immigrated to the US from Russia when he was just a young kid. He overcame a lot of setbacks, challenges, and difficulties early in his life.…
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