SOUL FUEL #9. PLANK & Preachin’

In my workout yesterday in my home gym, I recorded a SOUL FUEL message that my dog “Jersey” absolutely loved…all recorded while I was in the “Plank” position. Haha. It all stems from the “book of wisdom.”    Check out ‘Plank & Preachin’ right now!   In today’s Soul Fuel, I decided to record from […]

SOUL FUEL #5. Body, Mind, & Soul Nourishment

Good morning. Who’s ready to get their SOUL-SINGING today? As I prepare for our big Mountain Retreat coming up this Nov 14-17 th , I couldn’t help but think how the mountains are one place that gets my SOUL-SINGING. And I can’t wait for that. Where do you get your SOUL-SINGING? Regardless of where you love to be […]

I Can’t Believe it Happened! [TD Times]

Seriously, I can’t believe we got it done. On Tuesday, Oct 28 th , I visited our new IMPACT-X Performance location in Huntington Beach, CA. It was 9-days before the Grand-Opening slated for Thursday, November 7th , and I truly didn’t know if it was actually possible to get done what needed to get done. […]

SOUL Fuel #4 Eyes Up, Rise Up [Read & Watch This]

Mornin’ mornin sunshines…Eyes UP…RISE-UP!!! I hope your day is off to a great start. Some days you got it…some days you don’t. And regardless of what type of day it is today, JOIN ME (and my son Brady) for a special message on today’s SOUL-FUEL.   LISTEN HERE!  Today’s SOUL FUEL on “EYES-UP…RISE-UP” stems from […]

CHANGE or Die! [Ep. 392]

It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems […]

SOUL Fuel #3 on Parenting from Lake Norman, NC [Read & Watch This]

Good morning from Lake Norman, NC. I’ve been here for the entire week as my son Luke plays college football at Davidson College (NC) and has back-to-back home games this week. Instead of flying back to San Diego and then back again, I figured I would just stay here and…create SOUL FUEL’s!!!  Haha. Seriously, here is […]

Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip [Ep. 390]

I’m sitting on the banks of Lake Norman, NC, as I record this and I’m feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, “Muffy” Durkin, is aging and she turns 92-years old this week. She’s down in Florida resting-up and I want to celebrate […]

A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode]

In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from […]