Workout Challenge: “Punch The Ticket”
5 Rounds for Time… What’s your Time?
My time was 12:56 (12-minutes & 56 seconds); can you beat that time?
Post your Time on your IG-Stories and tag me @ToddDurkin
(someone going to win some SWAG!!)
MINDSET TIP:
Stop focusing on what went wrong or what’s NOT going well right now.
Instead, FOCUS on your strengths, gifts, and what you ARE doing well right now. Dismiss the negative B.S. (belief systems) you are holding onto right now and put your MIND on what you will FOCUS on today.
ACTION STEP:
If you are a high school or youth QB, get QB STRONG today!
QB STRONG is the all-new online training program designed specifically for youth and high school quarterbacks by world renowned strength and conditioning coach Todd Durkin and his sons, Luke and Brady Durkin. Train to get in peak physical and mental shape with this 8-week, app-led strength, speed and conditioning program – three days in the weight room and two days on the field each week.
Todd has trained the world’s most elite quarterbacks like Drew Brees, Aaron Rodgers, Carson Palmer, Chase Daniel, Brett Rypien, Jameis Winston and many more. He has now turned those training methods into an effective program for success at the highest levels in football. QB Strong is designed specifically for athletes ages 13-17.
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
