5 Ways to Overcome Challenges, Beat Depression & Discover Happiness

Back by popular demand, I have my great friend Dr. Heidi Hanna back on the Show. You may remember Heidi from her very popular “Real Talk with Brain Expert Heidi Hanna,” (Ep. 80; May 2020), where she talks in-depth about stress, mental health, and anxiety, and what it takes to get through tough times. Well, one year later, we revisit…

The Crusade to Change & Save Lives

Time to buckle up the boot-straps and get ready to hear the story of a gal whose business exploded during the pandemic. Meet Rachele Jaegers, a woman on a mission to change and save lives through her online fitness platform that she has built to over 400-members. She is now on a crusade to inspire people to be better. Whether…

Do you care too much what other people think?

I shared a quote the other day on social media that resonated with me when I read it. I then got a ton of positive comments as the quote apparently struck a chord with many. The quote reads… Let me ask you a question… Do you sometimes care “too much” what other people think? Be honest with me. You probably…

Heart Failure to Victory with Jeremy Woodward

Could you imagine having 2 heart surgeries while just in your 20’s? Today you will be dazzled hearing the story of Jeremy Woodward from “Heart Failure to Victory.” You often hear me talk about “Living a Life Worth Telling a Story About,” well, today you will draw strength, energy, inspiration, and life while listening to Jeremy’s story. Jeremy is the…

Pastor Gino Mingo… What are you being Fed?

I am back in the HQ with my good friend Pastor Gino Mingo, and we are following up on “Black Belt Discipleship” and what’s been going on since his book launch last month. Gino is spittin’ fire in this episode and dropping some serious gems. In today’s episode, we specifically talk about: What it takes to become a disciple. The…

The Lil’ Giant Who Always Believed He Could with NFL Legend Darren Sproles

Meet legendary NFL Running Back Darren Sproles. He carved out an illustrious 15-year career and I believe he will be a Hall of Famer in a few short years. And he only stands 5’6” tall. While I had the opportunity to train/coach Darren for 11 of his 15-years while playing for the San Diego Chargers, New Orleans Saints, and the…

Establishing a New Rhythm & Getting Your MOJO Back

Back by popular demand, I am being interviewed by the one & only Julie “JuJu” Wilcox.  Today, Julie brings another great quote to the table and then fires away some “deep” questions to me. The quote that inspired this episode is, “Care twice as much as others. Help twice as much as others. Give twice as much as others. Love…

NFL QB Jameis Winston–Thoughts on Training, Leadership, Football, & LIFE

It’s great to have 7-year NFL QB Jameis Winston on the podcast today as we are talking all things football, training, mentorship, and life. Jameis is the heir apparent QB for the New Orleans Saints after spending the last year under the tutelage of Drew Brees and the previous 5-years to that with the Tampa Bay Buccaneers. Jameis is a…

“10 Forms of Wealth”– a Deep Interview with My Man Larry Indiviglia

Larry Indiviglia, one of my best friends, is with me in my new digs at the TDE Headquarters, and we are going deep into one of my best practices, “The 10 Forms of Wealth.”  It is one of my favorite coaching tools that I use with my Mastermind, IMPACT Coaching groups, and an exercise that I do religiously every month…

Kobe, Batman, and the Lion King…Gerald McCoy is in da House!

I love this time of year with my NFL athletes back in the house training & preparing for next season. The thermostat turns up a few notches, and the energy is infectious. One of the guys I’ve been training for a long-time is Gerald McCoy. Gerald is a 12-year NFL vet with an incredible work ethic, a resilient mindset, a…