100 Ways to Create WOW

100 WAYS TO CREATE WOW By Todd Durkin, MA, CSCS As another year goes in the books, it’s time to move forward with passion, energy and excitement into a BRAND NEW YEAR!  And if you’re hoping to create something “bigger and better” than ever before, I have some great tips (actually 100!) for you.  Any […]

“Coach” is a Verb, Not a Noun

By Brett Klika C.S.C.S. What makes a great coach? Is it the number of years they spent in school studying coaching? Probably not, as the 5 most successful coaches that immediately come to mind do not have a “Dr.” in front of their name. Is it their own successful athletic prowess? No again, as I […]

Purge

By Todd Durkin, MA, C.S.C.S. I want to talk about clutter. It’s time to put an end to it. Where’s your clutter? Maybe it’s in your physical environment: your clothes closet, home office, trunk of the car, kitchen pantry, etc. Or, maybe it’s in your mental or emotional environment – sometimes your mind gets cluttered […]

90 Day Wonder

By Todd Durkin, MA, C.S.C.S. People often ask me the question, “How do you get done all that you get done in a day?”  My answer is actually a fairly simple one.  I have been disciplined about doing a series of exercises that have helped me stay laser-focused on my personal and professional development.  And […]