100 WAYS TO CREATE WOW

By Todd Durkin, MA, CSCS For many years, I’ve been deeply entrenched in studying success. I’m engrossed by it. I want to know what the best of the best in any field does to be at the top of their game. Athletes, doctors, lawyers, teachers, entrepreneurs, fitness professionals. You name it. One of the common […]

The IMPACT Question Corner

I recently asked my followers on Facebook & Twitter for their most pressing questions as it relates to health & fitness. I received some great questions and going to answer a few of them now. Q: As a trainer, is it important to makes sure your clients wear a heart rate monitor? A: I highly […]

Was it Really an Accident?

Was It Really An Accident? By Todd Durkin, MA, CSCS It’s funny how life works. Sometimes people appear just when they’re supposed to. Just when you need them. Sometimes things happen that you don’t understand as they occur, but later make a lot of sense. Sometimes the bleakest news leads to a transformation that sets […]

Six Things I’ve Learned in Six Years of Practice

Six Things I’ve Learned in Six Years of Practice By Dr. Jennifer Reiner, DC, CSCS, ART If there is one thing I have come to accept in six years of practice, it’s the more I learn the less (I feel) I know.  I believe this is what drives so many of us in the fitness […]

Advances In Therapeutic Laser Treatments

Laser technology is a rapidly growing sector of the medical community.  Today lasers are used in vision correction, hair removal, skin treatments, pain relief, and surgery.  Therapeutic lasers utilize lower powers that can non-thermally and nondestructively alter cellular function. This phenomenon, known as laser biostimulation, is the basis for the current use of lasers to […]