TONY GWYNN – A Tribute to a Hall-of-Fame Human Being

TONY GWYNN—A Tribute to a Hall-of-Fame Human Being By Todd Durkin Greatness. Humility. Student-of-the-game. Character. Integrity. Family-man. Infectious smile. Incredible laugh. Passion. Genuine. These were just some of the words used to describe Tony Gwynn yesterday at his private Memorial Service yesterday on the campus at San Diego State University. It was a “celebration of […]

How To Get A Stronger Upper Body

Looking for a way to keep your arm strong all season long? Here is a series of shoulder workouts from Todd Durkin of Fitness Quest 10 using the TRX that are ideal for keeping baseball players strong and flexible. CLICK HERE TO WATCH THIS VIDEO Todd Durkin, MA, CSCS, is a personal trainer and massage […]

San Diego Padres Train at Fitness Quest 10

Fitness Quest 10 exists to help people achieve their fullest potential in all aspects of life (mind, body, and soul). Below is an awesome video showcasing the San Diego Padres training at Fitness Quest 10 to prepare for their 2010 Major League Baseball season. For More Information on Fitness Quest 10: Visit www.fitnessquest10.com No matter […]