FOR IMMEDIATE RELEASE: February 10, 2011 Contact: Kyle Sandsmark Director of Marketing, Fitness Quest 10 Phone: 858-271-1171 Fax: 858-271-4181 ksandsmark@fitnessquest10.com www.FitnessQuest10.com Super Bowl Winning Quarterbacks and MVPs Aaron Rodgers And Drew Brees Share Two Things In—A Drive for a Super Bowl Victory & the Same Performance Coach San Diego—Super Bowl QB Aaron Rodgers has just […]
Jerry Jones, owner of the Dallas Cowboys, had nearly four years to prepare for Super Bowl XLV. In that time, he built a $1.2 billion stadium – large enough to fit the entire Statue of Liberty and its base with the roof closed… He expected to break a Super Bowl record with the largest crowd […]
America lost a fitness icon this week. Jack LaLanne, the Father of U.S. Fitness, passed away of pneumonia on Sunday, January 23rd at the ripe age of 96. For years, Jack LaLanne had said, “I can’t die, it would ruin my image.” I love the humor in this quote from a man who defied the […]
“It’s All About Soul” By Todd Durkin, MA, CSCS, NCTMB, Founder of Fitness Quest 10, San Diego, CA Billy Joel has a famous song called “All About Soul.” I love that song. I think having “soul” is one of the keys to creating the joy, passion, and significance we all search for in the game […]
By Doug Balzarini, C.S.C.S., Strength and Conditioning Coach, Fitness Quest 10 (San Diego, CA) Trying to convince a combat athlete that thoracic spine mobility drills will help him in the octagon is like trying to convince my girlfriend that size doesn’t matter (talking arm size of course). These athletes want to be faster, stronger, and […]
The other day I was talking with a young woman who was distressed about her life. She complained that everything was tough, “I have no time to exercise, I have two kids, I work ten to twelve hours a day, my husband was just laid off, the economy is stressing me out and I am […]
Are you scared? Do you live in fear of a flattened economy? Do you feel you have to work harder than ever to just stay “even” with the past? I was discussing the down-turned economy with an extremely valued client the other day and we were talking about how difficult times often teach you many […]
Sometimes you meet people who make a big difference in your day, your week, maybe even forever. Last week was like this for me. I was in Tampa, Florida, for the Super Bowl festivities and working with Under Armour at the NFL Experience. While we were there for five days, putting thousands of fans of […]
Bruce Springsteen released a new album in January, Working on a Dream. Just the other day, I listened to the title track and it got me thinking about a special time in my life exactly ten years ago this month. It was October 1999. I had just completed a Masters degree in Exercise & Nutrition […]
A while ago, I had the opportunity to talk to a football legend, Marv Levy, former NFL coach and most recently GM of the Buffalo Bills organization. Coach Levy was an honorary coach for one of the teams at the Under Armour High School All-American game in Orlando, Florida. After I warmed up the teams […]
