Would You Like Fries With That
The other day I was talking with a young woman who was distressed about her life. She complained that everything was tough, “I have no time to exercise, I have two kids, I work ten to twelve hours a day, my husband was just laid off, the economy is stressing me out and I am […]
Do You Want To Play?
I hope you are doing fantastic. I just got back from the field where I was training some of our NFL guys and boy did I have fun! I had LaDanian Tomlinson (RB, Jets,–wow, does that sound weird), Charles “Peanut” Tillman (CB, Bears), and Malcolm Floyd (WR, Chargers) out there amongst some of our other young upcoming stars. What I really love about going to […]
How To Get Faster and Stronger
http://www.fitnessquest10.com/ The TD Performance series provides the latest, cutting-edge techniques, drills, and exercises. Todd will provide the necessary building blocks it takes for athletes to maximize their potential .
How Random Are You
Sean Croxton, Host of Underground Wellness TV and Owner of Underground Wellness has issued a challenge… It’s called The Totally Random X Challenge. Sean is looking for the most random places you can use your TRX Suspension Trainer! [youtube=http://www.youtube.com/watch?v=hHvMZwjUESo] Film your random place where you use the TRX and submit your videos to vids@undergroundwellness.tv. The […]
Recession Proof Your Business The Ritz Carlton Way By Todd Durkin
Are you scared? Do you live in fear of a flattened economy? Do you feel you have to work harder than ever to just stay “even” with the past? I was discussing the down-turned economy with an extremely valued client the other day and we were talking about how difficult times often teach you many […]
SportsForce advice on How to Maximize Your College Recruiting Exposure Part II
The GAME has changed! The fact is, the college recruiting process has changed dramatically over the last 10 years and understanding how to play the game that is the recruiting process is extremely important. The college recruiting process is often misunderstood by many parents, student-athletes, coaches, and fans. Are you a parent of a high […]
Quest 10 Kids!!!
Fitness Quest 10 Presents… QUEST 10 KIDS!!! [youtube=http://www.youtube.com/watch?v=BmAXGd2wUlk] A signed liability form is necessary for participation. To fill out the form, CLICK HERE AND SCROLL TO THE BOTTOM OF THE PAGE. To register call Fitness Quest 10 at 858-271-1171
Title Name: How To Grow Your Personal Training Business
http://www.fitnessquest10.com/ If you are a personal trainer looking to grow their training business, learn from the best? Todd Durkin, owner of Fitness Quest 10 and 2 Time Personal Trainer of the Year has created a video to grow your business.
Daily Nutrition Countdown for Young Athletes The 5,4,3,2,1 Rule
I’d say I feel like a broken record when it comes to talking to youth about nutrition, but youth don’t know what a “record” is. I guess I feel more like a “scratched CD” or a “corrupted MP3 file.” Nutrition is probably the most common weakness in young athletes and I spend quite a bit […]
Is Your Chair Killing You?
Since its inception, Fitness Anywhere has advocated that people stand up to train. Going to a gym to sit down in a machine to “workout” after a day spent seated—during a commute, at the office, at the dinner table and while watching TV—creates dysfunctional bodies and can breed bad health. Suspension Training on the TRX […]