I have to share a “first-time” story with you. The other day, I was doing a talk to 540 high-school kids. And these kids were on fire. The energy in the room was palpable. The topic of my talk was the “Champion’s Mindset” and I was talking about 5 principles it takes to have a […]
In 2003, I hired a speaking coach to help me with my desire to start to speak both in the fitness industry and to deliver motivational keynotes to companies who wanted to fire-up their employees. I remember giving JUST my coach 60-minute keynotes pretending there were hundreds of people in the room. And it was […]
In 2006, I met a guy named Randy Hetrick. It was at the American Physical Therapy Association Annual Conference trade-show floor room and his new, upstart company was just getting off the ground. I was down at the conference because Drew Brees had just torn his shoulder up 2-months previous in a San Diego Chargers […]
I am so pumped up right now. I have 116 fire-breathing dragons coming in today from 28 states and 3 countries (Venezuela, Bahamas, and Canada) for my 12th annual Mastermind Retreat in San Diego over the next 3-days. It officially kicks off tomorrow with a morning “Rise & Shine” workout led by yours truly. And […]
I was down in New Orleans last weekend for the big game between the Saints and the Eagles. By this point, you know the Saints won the game 20-14 and are advancing to this weekend’s NFC Championship game against the Los Angeles Rams. In that game, last weekend, 4 of our FQ10 family members were […]
My first NFL athlete I worked with was NFL superstar and now Hall of Famer, LaDainian Tomlinson in early 2003. He brought in Drew Brees just a few months later. And a few years later (2008), Darren Sproles came in. They all trained TOGETHER for many years. And since “LT” retired in 2012, Drew & […]
Every year around this time of the year, there is incredible energy and enthusiasm for a brand New Year. And I share in your same excitement. I believe it’s because of the opportunity to start fresh. To start new. And to dream big dreams and cast out a wonderful vision. And to set strategy in […]
Change. It’s inevitable. You have heard it before… “Change or die.” “You choose change or change will choose you.” Whichever one MOST resonates with you, one thing is constant. CHANGE. When I reflect upon 2018, there were some things where CHANGE CHOSE ME. For example, my knee replacement surgery. While I ultimately had to “choose” […]
Let me ask you a question. When in your LIFE were you most scared? Was it as a kid when you thought the boogie-man lived under your bed? Was it when you entered into middle-school or high-school and you were nervous about the “upperclassmen”? Or was it when you left to go to college and […]
Ho Ho Ho…Merry Fitness and a Happy New Rear! Santa Claus came to Fitness Quest 10 the other day to reveal his top health & fitness Christmas gifts that will be sure to WOW your loved ones. You just have to see these… I hope you have an incredible holiday season. Whether you are celebrating […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
