Top 6 Challenges You Face And Solutions To Overcome Them

By: Todd Durkin, MA, CSCS, Owner, Fitness Quest 10 Voted Top 10 Gym In America ~ Men’s Health Magazine (2009) “Popularity is people liking you; happiness is you liking you.” In a world in which we are all trying to discover our full potential and create “happy” lives, I find this to be an interesting […]

“Skinny Jeans” 6 Week Spring Makeover

It’s time to shed those extra inches and get ready for summer!!! Fitness Quest 10 has designed a program to help JUMPSTART your health and fitness plan to get you looking and feeling your BEST just in time for SUMMER! Introducing… the SKINNY JEANS 6  WEEK SPRING MAKEOVER The Makeover begins April 8th- May 21th […]

San Diego’s Big Losers…

Below is an article written by Catherine Garcia, from NBC 7/39. Special Congratulations to “Chaffe No More,”  the winners of Fitness Quest 10’s “Biggest Winner, Ultimate Thinner” weight loss competition. Don’t miss FQ10’s Highlight Finale Party Video! [youtube=] San Diego has some biggest losers of its own.  A weight loss contest at a San Diego […]