Metabolism Primer 2 of 3 Using Cardio Training to Effectively Boost Your Metabolism by Pat Jak, BS, CPT, USAC II, USAC Power Based Training Coach Continued from last month’s article – “If You Can Measure It, You Can Manage It,” which reminded us if you want to reach your goals, you need to know your […]
By Patrick Jak On September 28, it was announced that Reebok settled a $25 million claim with the U.S. Federal Trade Commission (FTC) regarding their EasyTone and RunTone shoes. You know those shoes that claim to increase hamstring and calf strength as well as tone the butt? These shoes hit the market about two years […]
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