Fascia & YOU…The Missing Link for Optimal Health & Performance

Fascia & YOU…The Missing Link for Optimal Health & Performance By Todd Durkin, MA, CSCS I was watching the evening news last week and caught a special report on a “revolutionary” new finding in the health, wellness, and healing world. The report stated they discovered a direct link that emotional pain (not just physical pain) […]

Let Me Save You the Pain

Let Me Save You the Pain By Todd Durkin, MA, CSCS  Many years ago, I had a crushing injury to my back while playing football. This led me down a healing path to reconstruct my own body and rid myself of a nasty Vicodin habit. It was one of the most difficult times of my […]