100 WAYS TO CREATE WOW

By Todd Durkin, MA, CSCS For many years, I’ve been deeply entrenched in studying success. I’m engrossed by it. I want to know what the best of the best in any field does to be at the top of their game. Athletes, doctors, lawyers, teachers, entrepreneurs, fitness professionals. You name it. One of the common […]

Let Me Save You the Pain

Let Me Save You the Pain By Todd Durkin, MA, CSCS  Many years ago, I had a crushing injury to my back while playing football. This led me down a healing path to reconstruct my own body and rid myself of a nasty Vicodin habit. It was one of the most difficult times of my […]