Why Do You Work?

Have you ever thought about WHY YOU WORK? Seriously. Have you thought about that question and answered why you grind tirelessly day-after-day to do what you do? Let me explain. Last week, I asked every attendee in my “TD Fitness Classes” to write down a question that they would like me to address in a […]

Weight-Loss Ain’t Easy

Weight-Loss AIN’T Easy By Todd Durkin, MA, CSCS Weight-loss is one of the most common goals of clients and members at Fitness Quest 10. I know, I know. You want to improve your strength. And fitness. And health. But many people are also trying to lose an extra 5-10 pounds. Or 20. Or 50. Or […]

Todd Durkin Announces “Big News”; FITBLOK to Change the Fitness World

I have some big news to announce. I have been working hard on a revolutionary training idea that I believe will change the face of fitness. Literally. With the thousands of people I have trained in my career, I often hear the same excuses that rob people of being healthy, fit, and strong: “My workout […]