A Round-Table Discussion with our 5-Summer Interns on Training & Life

Today’s episode is with 5 of our summer interns at FQ10 & TDE where they rapid-fired some great questions to me on training, fitness business & life lessons, and a whole lot more. You’re going to love the energy & depth in this one.   This year’s group of interns, including our first business/marketing intern, put […]

My Fitness Journey: Ryan Rogers

I have always loved sports growing up. From a very early age, I was very active and enjoyed trying as many different sports and activities as I could. I played soccer, baseball, and flag and tackle football in grade school. In junior high I would ride my bike all over and try to jump over […]