My First Powerlifting Competition

My First Powerlifting Competition By: Bailee Holt Saturday June 14, 2014, I competed in my first powerlifting competition. In a way, this was a spur of a moment type of thing. Competing in a powerlifting competition was something that I’ve wanted to do for a couple years, but I always told myself I’d sign up […]

TD’s Top 41 Tips for Success in the Fitness Field

TD’s Top 41 Tips for Success in the Fitness Field By Todd Durkin, MA, CSCS “The only dumb question is the one not asked” is a statement so very true.  In any fitness conference, there are often several presentations going on at the same hour that you want to attend and can’t. So at least […]

Coach Johnny Parker—A Strength & Conditioning Legend

Coach Johnny Parker—A Strength & Conditioning Legend By Todd Durkin, MA, CSCS I met a legend on Saturday. And it was one of the highlights of my busy few days at both the IDEA World & Perform Better conferences. After teaching my “Secrets to Training ALL Athletes” program at Perform Better in Long Beach, a […]