New Series ‘CHASING GREATNESS’ with 1st Lt. Riley Compton

U.S. Marines are some of the “baddest” people on the planet. And I want you to meet one of them today. Meet 1st Lieutenant Riley Compton, a 25-year-old Marine who leads hundreds of other Marines. 1st Lt. Compton was recently named the U.S. Marine Corps Female Athlete of the Year. She is also training for […]

28 Ways to Give Back in November

28 Ways to Give Back in November by Todd Durkin, MA, CSCS I love the month of November. It truly is a month of “Thanksgiving.” Family. Football. Feasting. Fitness. Ahhh—this is an extraordinary time. As we prepare for November 28th we are reminded that living with an “attitude of gratitude” puts us in the right […]