CREED – Top 5 Takeaways from the Latest Rocky Movie!

I love all the Rocky movies. They inspire me. They make me want to work-out in the snow and cold. They make me want to climb huge mountains and scale massive obstacles. Since 1976 when I first saw Rocky in the movies at the age of 5 with my father and brother, I don’t think […]

137 Ways to Make 2014 Your Best Year Yet

137 Ways to Make 2014 Your Best Year Yet
By Todd Durkin, MA, CSCS I hope 2014 is off to an EXTRAORDINARY start and that you are as excited as I am to create the best year of your life. Last year, I wrote an article called the “103 Ways to Create Your Best Year Yet.” […]

103 Ways to Make 2013 Your Best Year Yet

103 Ways to Make 2013 Your Best Year Yet By Todd Durkin, MA, CSCS I hope your New Year is off to a great start and that you are as excited as I am to truly create the best year of your life. Two years ago, I wrote an article called “83 Ways to Create […]