Are You Ready For Some Football?: Todd Durkin’s TRX Workout

You probably prep for football season by hauling out your lucky jersey and making sure there’s a six-pack in the fridge, but the guys on the field have done a heck of a lot more than that. To find out what it takes to move the chains, we asked Todd Durkin — who trained more […]

How To Get Faster and Stronger

http://www.fitnessquest10.com/ The TD Performance series provides the latest, cutting-edge techniques, drills, and exercises. Todd will provide the necessary building blocks it takes for athletes to maximize their potential .