My Next Chapter Starts NOW…[New Series] | Ep. 447

A few years ago I shared my Reinvention Series that was wildly popular (Ep. 301-306). It shared my 3.5 year period of going through a terribly difficult time that included a debilitating back injury, 2nd knee replacement, sleep apnea diagnosis, being burnt-out, and ultimately exiting Fitness Quest 10 from day-to-day operations. What I realize now is that […]

Top 25 Lessons in 25 Years (Part 3: Lessons #11–20) | EPISODE 449

WOW—We are back with more of my Top 25 Lessons in 25-years. Today we have lessons #11 through #20 and I believe it’s going to light a spark in your soul. These are the lessons forged through years of sweat, setbacks, and success in business, life, and leadership. From how to create deep, internal change… to the power […]

Creating Your Best Year Yet: Non-Negotiables for an Elite 2026 | Ep. 458

Who’s ready for a great show this week?! I’m so fired up–the kids are home, Christmas is in the air, and today’s episode is all about designing your most epic year yet — 2026. This is Part 2 of our Annual Strategic Planning Series. Last week we reflected on 2025. This week, we look forward to 2026 and […]

An Interview with my wife Melanie: Mental Health, Marriage, Suicide, & What’s Next | Ep. 445

This week is special. I’ve got my lovely bride, Melanie Durkin, back on the podcast—and for good reason. September is Mental Health Awareness Month, and this conversation hits close to home. Melanie shares her powerful story of losing her 19-year-old brother to suicide back in 1998, how it rocked her world, and the healing journey that followed. Together, we open […]

7 Lessons I Learned in Prison | Ep. 444 with Todd & Melanie Durkin

I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today’s episode is […]

ENERGY 100: Your Journey from Exhausted to Energized | Ep. 443 with Brett Klika

You’re in for a very special conversation today. I’ve got my man Brett Klika back in the IMPACT house. You may remember him from Episode 327 where he shared his raw, heart-wrenching story of love, loss, and life after the sudden passing of his wife, Lisa. That was nearly three years ago. And today, Brett’s back—and […]

Mindset, Mentors & Multiplying Your Impact | Ep. 442 with Brady Hutchins

If you’ve ever wondered how to fully step into the best version of yourself — before the world even sees it — this episode is for you. One of my mentees, Brady Hutchins flips the script and interviews me on everything from overcoming limiting beliefs, to staying present in every interaction, to finding your God-given purpose. You’ll hear […]

Writing Your Next Chapter | Ep. 441 with Strength Coach Bennie Wylie

What happens when life takes a surprise hard left turn and suddenly you’re staring at a brand-new chapter? Do you crumble… or do you rise up and write the next page with faith, grit, and purpose? This week, I sit down with my great friend, powerhouse coach, and brother-in-iron, Bennie Wiley. Bennie and I worked […]

Becoming “Wealthy & Well-Known” with Rory Vanden [Ep. 439]

Do you often feel called to share your story, inspire others and make a greater impact in the world? If so, you are what we call a “Mission-Driven Messenger.” The challenge however is that we live in a world that’s saturated with information and chock-full of “influencers” making it nearly impossible to stand out from […]

ONE SNAP AWAY: Inside the Mindset of an NFL QB with Brett Rypien | Ep. 427

Let’s GO!!! This is not your average podcast episode. No fluff, no filler—just straight fire. This episode is one that’ll hit you in the heart AND light a fire under your feet. I sat down with my guy, NFL quarterback Brett Rypien—seven-year vet, newlywed, and one of the most mentally dialed-in athletes I’ve ever coached. […]

Momma Durkin’s Passing [SOUL FUEL #15]

It’s been a long weekend. Mom passed Saturday morning at the age of 91. WOW! My 7-sisters and brothers have been preparing for months for this moment but it’s never easy—even when you know it’s coming. It’s been a long few day! I spoke with Mom just Friday (3-days ago) and she said some things […]

COACHING GREATNESS-My Coaching Manifesto | Ep. 418

Who’s ready to get pumped-up today? Who’s ready to laugh, get fired-up, maybe even shed a tear or two, and ultimately get better TODAY? You are in the right place! I am pleased to announce my 6th book, COACHING GREATNESS, is being published this week and I couldn’t be more excited for you to read […]

4-Quarters, Dreams, a 21-Day Fast, Leadership, & An Important Question | Ep. 409

Buckle-up, strap-in, and lace-em up! Revealing a new format today, I’m pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU. Today, we have […]

A Heart Scan with Plaque Analysis to determine my Fate! [TD Times]

My Dad had his first heart attack at age 48. He died of a heart attack at age 58. His father (my grandfather) died of a heart attack at age 41. Yep. Not good. I’ve been determined, despite some bad genetics (of the heart), to not succumb to a similar fate as my Dad and […]

Are you speaking LIFE into people? [SOUL FUEL #13]

I love this question… “Are you speaking LIFE into people?” Pretty simple question. But the answer is most important. In today’s world, it’s easy to live in an abyss of negativity, pessimism, politicism, and cynicism. But it should not be that way. As a matter of fact, listen to today’s message about “Speaking LIFE into […]

The Power of Joy | Ep. 406 with Andrew Cannon

Are you ready to receive more peace, joy, and happiness in your life? Anyone else ready for more calm over the holidays and in 2025? Well, today is your lucky day. I have an expert on the podcast today who studies “Joy & Happiness” unlike anyone I know. His name is Andrew Cannon and he’s […]

Time Flies—25 Years of IMPACT at Fitness Quest 10

It was January 1st and the year was 2000. I remember it like yesterday. How could I forget? It was the first day at my new business venture called “Fitness Quest 10.” To think back and reflect brings back such fond memories. We had just named it officially Fitness Quest 10 a few weeks prior, […]

Reflecting on 2024: Top Lessons, Big Growth, and Deepest Gratitude | Ep. 402

Are you ready to start flipping the script on 2024? As we begin to reflect and wrap-up this year, I’d like to take a moment and COACH you today. This episode is all about celebrating your wins from 2024, assessing your losses, acknowledging your lessons, and laying the groundwork for what will be an impactful […]

Top 10 Things I’m MOST Grateful for in 400-Podcast Episodes | Ep. 400

I can’t believe it has been over 5-years since I started the IMPACT SHOW podcast. It’s hard to believe we’ve had over 1-million downloads. WOW. I wanted to stop and reflect on today’s show about all the things I’m most grateful for since we launched with the 1st episode in August of 2019. With that […]

INTERN Q&A: Starting a Business, Wisdom, & What Pain Teaches Us [Ep. 394]

What a fun episode today as I got the opportunity to sit down and chop it up with 3-young college interns from Fitness Quest 10 and their Director (Ryan Rogers). It was awesome to have an open conversation on all things on their mind and how I can help them on their journey in health, […]

Gratitude, Dreams, & Thanksgiving with Melanie Durkin [Ep. 398]

As Thanksgiving approaches, my wife, Melanie and I share our hearts, our gratitude, and our excitement for the year ahead on this very special episode of the IMPACT SHOW podcast. In today’s episode, we reflect on all things that we are most grateful for: favorite family Thanksgiving and holiday traditions, things we are most excited […]

My Last Helmet Note…EVER! [Ep. 396]

I dreaded the day knowing it was coming…and it’s here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a “helmet note” in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. […]

SOUL FUEL #6: 622 Muscles, 206 Bones, and 1-Soul

Good morning from beautiful Whitefish, Montana. I’m here for 4-days for our Mountain Retreat for all my coaching groups. I wish you could be here with me as it is absolutely breathtaking. If you would like to come to a future retreat in 2025, can you please respond to this email and LMK. I was […]

SOUL FUEL #7: A Cold-Plunge in Whitefish Lake, Montana

We just wrapped up our Annual Mountain Retreat in Whitefish, MT, and it was truly epic. We had close to 100-people on a 3-day immersion to start working on our “Annual Strategic Plan” and immersing in many experiential activities. One of those experiential activities was doing COLD PLUNGES each morning. And it was awesome. Cold…but […]

SOUL FUEL #8: Less Stress & Anxiety…More Peace & Joy!

I was speaking with several people in the last few weeks who either… Are experiencing a bit more angst/anxiety these days. Or they know someone suffering with increased anxiety. I feel like this is a conversation I am hearing more of lately. Maybe it’s because it’s the holidays. Maybe it’s because we have more on […]

SOUL FUEL #10. 10-IN, 10-OUT…and the Key to Abundant LIFE!

Mornin mornin sunshines. Rise & shine!! I have a 2-parter SOUL-FUEL for you today. Part 1: INSPIRATION I have long said a quote I coined about 15-years ago, “10-IN…10-OUT.” What does that mean? It means that if you want to be GREAT, you can’t put in an average effort. You can’t tell me you want […]

SOUL FUEL #9. PLANK & Preachin’

In my workout yesterday in my home gym, I recorded a SOUL FUEL message that my dog “Jersey” absolutely loved…all recorded while I was in the “Plank” position. Haha. It all stems from the “book of wisdom.”    Check out ‘Plank & Preachin’ right now!   In today’s Soul Fuel, I decided to record from […]

SOUL FUEL #5. Body, Mind, & Soul Nourishment

Good morning. Who’s ready to get their SOUL-SINGING today? As I prepare for our big Mountain Retreat coming up this Nov 14-17 th , I couldn’t help but think how the mountains are one place that gets my SOUL-SINGING. And I can’t wait for that. Where do you get your SOUL-SINGING? Regardless of where you love to be […]

I Can’t Believe it Happened! [TD Times]

Seriously, I can’t believe we got it done. On Tuesday, Oct 28 th , I visited our new IMPACT-X Performance location in Huntington Beach, CA. It was 9-days before the Grand-Opening slated for Thursday, November 7th , and I truly didn’t know if it was actually possible to get done what needed to get done. […]

SOUL Fuel #4 Eyes Up, Rise Up [Read & Watch This]

Mornin’ mornin sunshines…Eyes UP…RISE-UP!!! I hope your day is off to a great start. Some days you got it…some days you don’t. And regardless of what type of day it is today, JOIN ME (and my son Brady) for a special message on today’s SOUL-FUEL.   LISTEN HERE!  Today’s SOUL FUEL on “EYES-UP…RISE-UP” stems from […]

CHANGE or Die! [Ep. 392]

It’s a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it’s Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems […]

SOUL Fuel #3 on Parenting from Lake Norman, NC [Read & Watch This]

Good morning from Lake Norman, NC. I’ve been here for the entire week as my son Luke plays college football at Davidson College (NC) and has back-to-back home games this week. Instead of flying back to San Diego and then back again, I figured I would just stay here and…create SOUL FUEL’s!!!  Haha. Seriously, here is […]

Celebrating Momma Durkin: Parenting Life Lessons & a $25,000 Trip [Ep. 390]

I’m sitting on the banks of Lake Norman, NC, as I record this and I’m feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, “Muffy” Durkin, is aging and she turns 92-years old this week. She’s down in Florida resting-up and I want to celebrate […]

A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode]

In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from […]

An IMPACT Man Changing Lives & Opening Gyms | Ep. 384 with Andrew Ruiz

Buckle-up today my friends. International IMPACT Day is this week (October 10th). Therefore, I can think of no one better to be on the IMPACT SHOW podcast this week than a man who is creating a whole heck of a ton of IMPACT. His name is Andrew Ruiz and wait until you hear his inspiring […]

10 Things I’m Grateful For, IMPACT Week, & Big News [TD Times]

Greetings from 35,000 feet. I’m back on a plane for the 3rd time this week as I head to Dayton, Ohio, for a book-signing and football game this weekend. I’m pumped-up. And I am so GRATEFUL. I was getting some “Gratitude Time” in early this morning and it made me think…it’s easy to be grateful […]

Meet Fitness Inventor, Coach, & Renaissance Man Pete Holman | Ep. 380

Pete Holman is one of the most innovative, illustrious, and impactful coaches of our generation. He’s a Renaissance man when it comes to training as he combines an extremely scientific approach, with an almost Eastern Zen mix of movement, along with a mindset of a stone-cold warrior. Pete Holman has the heart of a lion, […]

What’s on your Mind? | Ep. 382 from Chapel Service

Who’s fired-up for What’s on YOUR mind? Today, we are going out to one of my favorite speaking engagements of the entire year for the podcast. I recently went over to my great friend and mentor Pastor David Jeremiah’s school and delivered a chapel service to over 1,000 kids. The chapel at Christian Unified schools […]

5 Coaching Lessons from a 10-Day Trip | Ep. 376

I recently went on an epic 10-Day whirlwind tour on the East Coast that included book signings, keynote talks, speaking at a conference, podcast recordings, group workouts, and even some football games. This included stops in 5 cities (Providence, Horseheads NY, Williamsburg VA, Chantilly VA, and Washington, DC). The great news is that it really […]

Booze, Blow, & Pancakes with Yvette Salva | Ep. 374

You are not going to believe this episode. It’s one of the craziest redemption stories you will ever hear as Yvette Salva went from a life of alcohol, drugs, stripping, and even being homeless…to one where she has not only literally transformed her own life, she is now a trainer, life-coach, keynote speaker, and best-selling […]

An Interview with my 3-Kids | Ep. 373 with Luke, Brady, & McKenna Durkin

Time is flying and my kids are growing up. It’s hard to believe that 2 are in college and one is an upper classman in high school. It’s always one of my favorite episodes when I can get the kids on the podcast for an update. And that’s exactly what we have here today.  I’m […]

The 4-Color Coded Calendar System Can CHANGE Your Life

One of my mentors many years ago asked me, “Do you want to make more money?” I answered, “Of course, who doesn’t?” To which he replied, “Then you are going to need to change a few things around.”  I said, “Please tell me more.” To which Wayne Cotton went on to describe his 4-color coded […]

A Candid Deep Interview on LIFE with Todd [Live from the IMPACT Summit] | Ep. 368

We just wrapped-up our big IMPACT SUMMIT live-event and it was epic. We had 22-presenters and 12-talks. The connection, networking, workouts, socials, and of course presentations were world-class. Kelli Watson, the Director of my Coaching Programs, MC’d the event and she was awesome. One of the things Kelli did was interview me for one of […]

Spittin’ Fire–Everything Happens for a Reason | Ep. 367

Spittin’ fires are back by popular demand. You requested them…and I’m delivering. Short, punchy…and lots of fire. Nothing like getting some good ole motivation & inspiration in the heat of summer, the cold of winter, or anytime in between. Today, I’m talking about “Everything happens for a reason.” Along with the recent launch of my […]

Melanie Durkin on the Hotseat | Ep. 364 [TRUE STRENGTH Series; Part 2]

And so it continues. Last week, Melanie interviewed Todd on TRUE STRENGTH. And it went DEEP. And we had a record number of feedback and comments on the book and the podcast episode. Thank you. This week, Melanie is back in the podcast house but we are reversing roles. Todd is asking Melanie the tough […]

A Special Trip & Interview with 98-Year Old Elaine LaLanne | Ep. 362

Buckle-up boys & girls…it’s about to get real. My TRUE STRENGTH book comes out this week (Tuesday) and today we have my lovely bride Melanie in the house to discuss a ton of “behind-the-scenes” content with you on the book. It’s always special to have her in the “podcast house.” On today’s episode, she interviews […]

A Special Trip & Interview with 98-Year Old Elaine LaLanne | Ep. 362

You talk about icons and heroes! I recently had the incredible opportunity to go to Elaine LaLanne’s home (for a 2nd time!) in Central CA. Elaine is the 98-year old wife of the late Jack LaLanne, who serves as the iconic godfather of the fitness craze starting in the 1940’s. Literally. There is a movie […]

Q&A interview with Todd Durkin | Ep. 361 (Part 3 of THE ANNOUNCEMENT Series)

It’s about to get deep. Todd was recently interviewed by Coach360 News CEO Kathleen Ferguson on all things IMPACT-X Performance and LIFE. Todd shares WHY he’s doing what he’s doing, his vision and intention for what IXP is going to do nationwide, and how he’s handling all that’s going on. This is a soul-bearing episode […]

Who is the most iconic fitness figure of ALL-TIME?

Guess where I’m heading right now?   Hint: It’s to the home of one of the most iconic persons of ALL-TIME in the fitness industry! He’s been one of my heroes for a long time, I received a big award in his name in 2017, and I’m heading to see his vibrant 98-year old wife Elaine […]

Green Bay Packers QB Jordan Love is in the IMPACT House! | Ep. 355

Oh Nelly do we have barn-burner today” as the legendary Hall-of-Fame coach & broadcaster Keith Jackson would say. Green Bay Packers quarterback Jordan Love is on the IMPACT SHOW podcast this week and it is a classic. Jordan started training with Todd this past January 2024 and he has been grinding for 3+ months now […]

7 Reasons why I’m grateful…and my GRATITUDE WALL

Good morning. Gratitude fills my heart today. I realize that gratitude is a choice.  It’s easy to be grateful when things are GREAT. It’s not always so easy to be gratetful when things aren’t GREAT. That’s when you really have to fight for your gratitude. Can I get an “Amen” to that?!! One of the […]

The Wealth Money Can’t Buy with Robin Sharma | Ep. 353

When my podcast started in 2018, I had a Top “10” list of guests I wanted on the IMPACT SHOW. And one of the people on that list was Robin Sharma. He was actually in my TOP 5. Six (6) years later, he is making his debut on the podcast and I must say it’s […]

We are in a Crisis of Belief | Ep. 351

One of my favorite things I get to do a couple times a year is to share at chapel service for Pastor David Jeremiah at Christian Unified Schools in El Cajon, CA. I’m always honored to speak to the students and love connecting with them. Recently, not only did I have the opportunity to speak […]

Meet one of my Best Friends & Personal Life-Advisors | Ep. 347 with Tom Dexter

Meet Tom Dexter. We go back 35-years ago to my freshman year in college. We played college football together, we were both captains, we are both from NJ, and in some ways have had similar paths with children and family. Tom spent the first 30-years of his illustrious financial-services career as a wealth-advisor with some […]

5 Strategies To Help You Get To The Next Level | Ep. 349

There is one thing in common amongst all IMPACT SHOW podcast listeners… we are all on a quest for greatness and maximum success & significance. That is called IMPACT. And the way to do that is the continual seeking of your ‘next level’ and ‘best-self.’ And that’s what today’s IMPACT SHOW episode is all about. […]

Poor, Pain, & Purpose | Ep. 348 with Todd Durkin & Tom Dexter (Part 2)

We are flippin’ the script today where Coach Tom Dexter interviews Todd on the podcast. Yes, Todd is a guest on his very own show. This is “60-minutes” of absolute juice that goes into all aspects of life…literally. This includes the good, the bad, and the ugly.  Some of the specific topics that Todd & […]

Spittin-Fire: Soul-Singing Time from the Mountains | Ep. 344

There’s nothing that makes my soul-sing more than being in the mountains, getting some great “mellow-yellow” and “blue-sky” time, getting some adventure in the morning, and talking shop with some of the most successful entrepreneurs & amazing souls on the planet in the afternoon. Well, you’re going to feel today’s episode as it’s 20:20 seconds […]

Trust, Belief, & An IMPACT Book that Almost Never Happened | Ep. 345

I believe we all have ONE book in us. It might NOT be right now but everyone has a “Life worth telling a story about.” Well, The IMPACT Body Plan is my first book and it came out back in 2010…and it almost never happened. Truth. Six weeks before going to print (and AFTER I […]

10 Ways to IGNITE Your LIFE in 2024 | Ep. 340

If there ever is a time to IGNITE your health, fitness, mindset, & LIFE…it’s right NOW! Not only am I going to provide you “10” specific ways to change, amplify, and ignite your life, I want to challenge you to do it starting TODAY! On today’s show, filmed from the heart of New York City, […]

5 of the Smartest Coaches You Will Ever Hear! |Ep. 335

There is nothing like being in the right room or listening to the right conversation. It can make all the difference in the world with a thought, idea, dream, vision, or even action-step. I recently had the opportunity to interview 5 of the smartest coaches I know. I work closely with them on many different […]

Top 10 Highlights of the 2023 Todd Durkin IMPACT Show | Ep. 334

I’m pumped to share with you some of our top highlights of the IMPACT SHOW from 2023! Man, it has been a great year with so many amazing guests and deep shares that it was hard to come up with just 10 “clips” or moments. But voted on by the team, here are “10” highlight […]

A Legendary Interview with Pastor David Jeremiah | Ep. 333

Dreams and intentions do come true. It was my intention in 2023 to have Pastor David Jeremiah on the podcast. But between our schedules, we couldn’t make it work…until NOW. Just a few weeks ago, “Dr J” asked me if I could come to Christian Schools and he could interview me at chapel in front […]

My Biggest Mistake & Top 5 Lessons of 2023 | Ep. 332

WOW. 2023 is almost over and I have some huge lessons and a few mistakes. I share them here today as there is some real value in them… and I’m hoping you can learn from a few of mine. Let’s dive-in and reveal the “juicy” stuff. Here is what I cover on today’s IMPACT SHOW […]

12 Hacks To Win The Holidays – Ep. 331

It’s December and the holiday season is officially on. It’s time to win this month, finish the year strong, and get ready for what will be iconic 2024. On today’s IMPACT SHOW, we have my following “Hacks”: 3-great ways to win your morning routine this month. 4-ways to “invest in you” so that you can […]

Cancer, Prison, Inspiration…and a Whole Lot of Yoga | Ep. 330 with Denise Druce

WOW! Buckle-up for what is one of the most powerful episodes of the year. You are going to LOVE this one as Denise Druce, the “2023 IDEA World Inspiration Of the Year” Award winner, shares her extraordinary journey filled with hope, dreams, consistency, and a whole lot of IMPACT! This episode IS going to inspire […]

Gratitude, Greatness, & Football | Ep. 329 with Special Guest Melanie Durkin

Happy Thanksgiving week!! So much gratitude this week and I’m pumped to share with you on many levels. I hope you do some smiling, laughing, and even some deep-thinking on today’s IMPACT SHOW. Here are the following points I discuss: 8-things I’m most grateful for… My wife Melanie is LIVE and in the house (well, […]

Momma Durkin, 90-years old & a Million Dollar Question | Ep. 326

Momma Durkin just turned 90-years young on Oct. 29th. WOW. That being said, she broke her hip last week and just had emergency surgery days ago. It made me think about a few things deeply that I wanted to share with you today.  Here are a few of the things that I will discuss on […]

The A, B, C’s of LIFE with Todd Durkin | Ep. 325

Buckle-up your boot-straps boys & girls as I’m back in front of 1,200 kiddos talking about something really important in today’s day…the “A, B, C’s of Life” for ALL people. I absolutely cherish every opportunity to speak to all the students, teachers, and admin at Christian H.S. I know how important “chapel” is for Pastor […]

Raising Empowered Athletes | Ep. 324 with Kirsten Jones

Have you ever been so angry at a sports coach, program, or situation that you couldn’t wait for a season to be over with…or you wondered how the heck you could have so much anger in your humanly heart about a situation? Or have you ever wondered how/why the “big business” of sport has trickled […]

“Yes, You Can!” with Fit-Pro of the Year Christine Conti | Ep. 323

I’ve literally been waiting for this episode since June when Christine Conti won the prestigious IDEA 2023 Fitness Instructor of the Year in Los Angeles, CA. Yes, I had to wait to record this one so I could be LIVE at the Jersey Shore with my fellow Brick, NJ, fit-fam friend in her podcast studio […]

My Top 7 Highlights from Retreat

You have heard me say there is nothing like the power of “BEING IN THE ROOM.” Well, I just wrapped up a 2.5 Day Retreat here in San Diego that I themed, “Think. Dream. Do. Creating a World that Doesn’t Yet Exist.” The retreat combined members of 3 of my different coaching groups (The TD […]

Why my son chose High Point University over Princeton University…

I dropped Brady off for college this past weekend. Ever since he was very young, he wanted to go to Princeton University. Heck, he even created from the campus at Princeton when he was about 10-years old. But Brady’s not going to Princeton. He didn’t get in there. He actually didn’t even apply. But he […]

The Tale of Two Wolves

IMPACT Summit

Do you ever waver between “good” and “bad” thoughts in a day? Or one minute you are feeling positive and “up” and the next minute you are feeling negative, down, or depressed? I hear you. I was speaking at Christian Unified Schools (El Cajon, CA) this past week to 800+ kids at chapel and the […]

“The Devil Wants to Take You Out of the Game” | Ep. 322

Buckle-up my friends…I’m going deep today. I was recently on the phone with my great friend and client, Pastor David Jeremiah. “Dr J” always provides such wisdom and insight and this conversation was no different. The only problem was that he was in the hospital getting a battery of tests, despite them all coming up […]

Faith, Fitness, & Food—3 Elements to Integrate When Times Get Tough | Ep. 321

I’m speaking to someone today. Not sure if you are facing any challenge, setback, adversity, hard-times, or some tough-luck, but chances are there might be something going on that you need to battle through. Maybe you are facing some stress, frustration, or anxiety, and need to battle right now. Sometimes when you are facing these […]

Q&A on Mindset, Family, & LIFE | Part 1

I love fielding your questions. Especially when it comes to a range of topics from mindset, business, adversity, family, and life. I recently had a live, in-person 1-day event in San Diego. One of the things I shared is that I would highlight some of these great people who had a question I could answer […]

Coaching Greatness & Making Dreams Come True | Ep. 316 with Kelli Watson

I have long said that Coach Kelli Watson is one of the greatest coaches in the world. I’ve been side-by-side with her for over a decade and witnessed her coach people inside all my programs as she’s one of my LEAD coaches. She’s an incredible listener, she’s smart as heck, asks the “right” questions to […]

What happens after “18-Summers” is over?

Many moons ago, when my kids were just about 5, 3, and 1-years old, I shared the story about “18-Summers” and that we only have 18-summers with our kids before they are all grown-up and out of the house. And that time goes by fast so we must maximize EVERY summer while the kiddos are […]

The World Needs More of YOU! | Ep. 315 with Lizzie Merritt

If there ever is a podcast to remind you of who the heck you are, where you come from, and why you exist, it’s this one. Our special guest, Lizzie Merritt recently wrote a book called “You are a Miracle” and on today’s episode, we discuss WHY right now the world needs even MORE of […]

What are Your DREAMS Worth & How To Get Dreaming BIG Again

Dreams. Whether they are big or small, we all have them. And they can serve as the fuel to propel us into stepping into the best version of ourselves. That being said, what if you’re having a tough time dreaming big, or you feel stuck, or stalled, or stagnant with your dreams. My hope is […]

TODD DURKIN 1-DAY MENTORSHIP & MASTERMIND EVENT​

· Are you Ready to Take Your Fitness Business to Another Level? · Are You Ready to be Part of a Special “Todd Durkin 1-Day Mentorship” that is Extremely Unique & Exclusive? · Are you Ready to take ACTION…and Make a Massive Step for your Business Success? If you answered “YES” to these questions, SIGN-UP IMMEDIATELY for one […]

6 Lessons from a Navy SEAL that You Must Hear With Evan Ramirez

If there ever is an episode that will captivate you and have you sitting on the edge of your seat and wanting more, this is it. Man, this is as good as it gets. Evan Ramirez served in the US Navy for 21-years, in which 11 of those years were as a U.S. Navy Seal. […]

HALFTIME—Coaching You to WIN the 2nd Half of 2023!

Impact Summit

It’s the half-way point of 2023 and making adjustments, course-corrections, and revising some of your goals for the rest of your year are crucial to help you WIN the rest of 2023. Today, I want to coach you and ask you some important questions that can help frame-up a strong 2nd half of your year. […]

Spittin’ Fire–Humble, Hungry, Healthy, & Holy

Impact Summit

Every now and then, I just want to spit some fiyaaa…and that’s what we have here today! Buckle up my friends…we’re coming in hot today with some extra fuel for your tank. My hope is that it ignites your mind, body, & soul even more. My challenge for you this week is to play ALL-OUT. […]

Pain To Purpose—5 Ways to Use Adversity as an Advantage

Impact Summit

I love seeing former pupils and mentorees create great success. In this case, not only is today’s podcast guest a former mentoree and pupil, he was also my first “coach” inside the TD Mastermind when I first expanded that program in 2008 and needed someone to help me run the program. Meet Troy Fontana. Troy […]

The Reinvention Series Finale | What if You Haven’t Even Met You Yet?

Impact Summit

As the Reinvention Series draws to a close, it’s only fitting that it ends on a STRONG note. In many ways, we are always “reinventing.” Sometimes small. Sometimes big. As I’ve shared in the last 5-episodes, the past 3-years challenged me to the brink and forced me to do some serious soul-searching. Fortunately, this has […]

Your Scars Become Your Strength | Q&A on the Reinvention Series

Impact Summit

Are you ready to go deep one more week on the IMPACT SHOW? Are you ready to be inspired to turn your “pain into deeper purpose?” After a record-setting number of listeners on the last 4-episodes, the script gets flipped this week as Julie Wilcox (Director of Todd Durkin Enterprises) takes the reins for the […]

Broken or Blessed? The MINDSET to Get to the Other Side

Impact Summit

Yoo-hoo. It’s me TD and I hope your Tuesday is off to a fantastic start. Shake off the cobwebs from a long weekend and let’s get rockin’ & rolling. Some of you did “The Murph” yesterday and are feeling the pain today. Haha. Let’s GOOOOO!!! First off, thank YOU. So much incredible feedback on last […]

And Then My Back Broke

While last week’s episode was my deepest one up to that date, this one today takes the icing on the cake. In early 2021, I was diagnosed with an extremely serious back condition that was going to lead to a 14-hour back surgery. I was already burnt out. I was already shot. I had just […]

A Battle for Mental Health by a Heroic Cop

My heart is stirring, my soul is yearning to go deeper and deeper. And today’s podcast is as IMPACTFUL as they come. It’s with a police officer who has one heck of a story and he talks openly and candidly about his battle with his mental health, brushes with suicidal thoughts, and how he has […]

Honor the Battle…Hero Series Wrap up with TD

Big week. Not only is it my birthday week and IHRSA Show in San Diego, but I’m also wrapping up my “Hero Series” this week as well. Can all my heroes stand up and make some noise, please?! It has been an absolute blast sharing and talking to some extraordinary souls over the past few […]

TD Spittin’ Fire – A Motivational Mosaic to Get Your Mind Right

Y’all have been asking for some more spittin’ fires…so here we GOOO!!! I was gifted a very special art-piece/“mosaic” recently that has a ton of my motivational “mantras” on it. The mosaic is from a woman who recently opened her own gym (Tricia Hoyt, Journey 333, Londonderry, NH) and attributed a ton of her vision […]

Pump & Pray

I love getting pumped up. I love praying. And I love speaking. Today, you get all three. Literally. It doesn’t matter to me if it’s a keynote, motivational talk, leadership event, or a chapel service… I just love sharing from the heart. And if the audience includes a bunch of young kids and I get […]

PUMP & PRAY – A Special Message to Help Save Kids

Kids are struggling today. Not all of them, but a lot of them. And I hate it. Do you feel me on this? Heck, mental health is affecting ALL of us. But we can’t afford to keep losing kids. We are in a battle and we gotta fight like mad to get their minds right, their […]

Lessons, Wisdom, Thoughts on Success, and Getting Out of a Depression

I love when our podcast listeners send in their questions and ask me some DEEP ones. And that’s exactly what we have here today. I received five diverse and power-packed questions that deal with topics such as my favorite college lessons and memories, the advice I would give to my 18-year-old self, how I define […]

Building an Influential & Impactful Personal Brand

Are you looking to create more influence and impact in the world? Are you looking to amplify your personal brand? Today, I have one of the top “brand-builders” in the world on the IMPACT Show. He’s behind some of the largest personal brands in the world, including Eric Thomas (“ET The Hip-Hop Preacher”), Ed Mylett, […]

The REINVENTION Series…It’s About to Get Deep

Impact Summit

WOAH. You are about to receive the DEEPEST series to date in the Todd Durkin IMPACT SHOW podcast history. With almost five years of podcasting and over 300 episodes, these upcoming episodes will be as deep as it gets. WHY? I’m in the midst of a reinvention, rebrand, and re-ignition of inspiration myself. And it’s […]

The 5 Best Things From My Costa Rica Trip

I spent much of last week in beautiful Costa Rica. I hadn’t been there in over 20 years when Melanie and I took our honeymoon there. This time, I was going down there for a different reason. I was delivering a keynote and “IMPACT Experience” to a company called, “My Fed Benefits.” This company provides […]

This Nearly Killed Me…My Deepest Episode to Date

Impact Summit

I’m about to go as DEEP as I’ve ever gone, publicly or privately. But I consider my podcast family, like family. And I appreciate you listening, caring, sharing, and then going and serving. You ready to dive in with me? Here. We. GO!!! Like many of you, the pandemic nearly broke me. Now listen carefully, […]

5 Questions to Get Your Soul Singing!

I LOVE the mountains. They make my soul sing. I had the incredible opportunity to spend 4 days in gorgeous Whitefish, MT, last week for the culmination of my God-Sized Dreams program. This was a retreat for the people who completed the 90-day intensive program, and it was even more empowering and inspiring than I […]

Meet the Godfather of Fitness & One of My Heroes – Jack LaLanne

One of the most amazing men to ever roam the planet was Jack LaLanne. He’s considered the “Godfather of Fitness” and he has some of the craziest, most extraordinary physical feats you will ever hear in your life.  From the likes of setting a world record of 1,000 pushups & 1,000 pullups in 1 hour […]

Meet Jack LaLanne: An American Hero & The Godfather of Fitness

One of the most amazing men to ever roam the planet was Jack LaLanne. He’s considered the “Godfather of Fitness” and he has some of the craziest, most extraordinary physical feats you will ever hear in your life. From setting a world-record of 1,000 pushups & 1,000 pullups in 1-hour and 22 minutes at the […]

What is a Hero & Meet Mine

If there’s ever a time the world needs more heroes, it’s NOW. And heroes don’t have to be famous, iconic, or even legendary. They can come in everyday walks of life. Today is the first episode of my new “Hero Series” where I will be featuring a few heroes from all walks of life over […]

The Art of Great Coaching with Andrew Simpson

I love studying great coaches, both past and present. That being said, I’m also aware of the lack of good coaching at various levels, including for our youth. Man, some of the stories I hear still shock me and it’s no wonder why so many young athletes end up hating their sport, or clubs, or […]

What happens when the LIGHTS go out during your keynote?

I’m writing this email from a place I’ve been writing & thinking about regularly lately…35,000 feet on an airline heading back from the Bahamas.  Yes, I was over on a tough “tour of duty” in the Bahamas speaking for an incredible company called “Nassau Financial Group” (no relation to Nassau Bahamas; see below!). And during […]

7 Principles to WOW & Dazzle Your Customers Consistently

Is great customer service a dying thing? Like me, have you had any bad customer experiences lately? I know it doesn’t happen at your work or business, but I bet you have experienced some bad service recently at a restaurant, shop, gym, or retail business in the last month alone. Truth be told, creating extraordinary […]

You Owe You with “ET The Hip-Hop Preacher”…How Bad Do You Want Success

This is one of the more epic podcasts in podcast history. It’s with someone I’ve been following since 2006 when his legendary “When you want Success as Bad as you want to Breathe” video went viral…before videos ever went “viral.” Meet Eric Thomas, aka “ET The Hip-Hop Preacher. I met him on a recent flight […]

Our Hearts’ Desire… Are You Being Called to Greater Things?

This one is deep. And it truly comes full circle. It is with a former client whom I’ve trained for years when he was playing college & pro baseball. But in the span of 30-days, Bob Wheatley lost his dream, career, and even girlfriend. As life spiraled downward and he contemplated his true purpose, he […]

Get to Know the Durkin Boys Better

Welcome into the “family room” today as the Durkin boys (Luke, Brady, and me) sit around after a recent workout at FQ10 and chop it up on all things LIFE–from school/college, sports, family, adversity, interests, to what brings them happiness…and who’s going to run the empire someday. Haha. It has been great to have Luke […]

Why Wait? Create Your BEST Year Now!

Happy New Year! Who else is excited for 2023? So many reasons to be pumped up for the start of the New Year. As a matter of fact, I got so pumped up at the beginning of today’s show that I caused a little power outage. All good. Nothing the “dream team” couldn’t handle. ENJOY!! […]

My Top Lessons from This Year

As we wrap up 2022, I want to take a moment today and reflect on the past 365 days and share my top lessons. There have been many ups and downs, wins and losses, unprecedented challenges, and so many lessons on many different levels. On what is our last episode of 2022, I want to […]

What To Do When You Are Overwhelmed

Is anyone feeling overwhelmed these days? Too busy. Stressed out. Anxious. The holidays. Life. Or all of it. Heck, I’ve had a couple of moments in the last few weeks where I was feeling that heat also. Frustration, anxiousness, angst, and anger were all present. Ughh… I hate that feeling. Let’s face it, feeling overwhelmed […]

Is your fitness or nutrition struggling this holiday season?

We are smack in the middle of the holidays, and the upsurge of “sweets” around the house is in full effect. Can I get an “amen” on this, or is the Durkin household the only one that seems that somehow the holiday “goodies” are already arriving? I’ve been saying for weeks now that this is […]

High Performance Secrets from the Best of the Best

What do Kobe Bryant, Steph Curry, and Kevin Durant all have in common? You’re about to find out on today’s podcast episode! The answer is ALL 3 of these superstar athletes have worked with today’s IMPACT SHOW podcast guest, Alan Stein Jr. in some way. And we have one fascinating & MUST-LISTEN-TO conversation on today’s […]

Extreme Gratitude & Thanksgiving with Momma Durkin and Family 

Happy Thanksgiving Week. I’m so fortunate to share 5 of my closest family members with you today. Luke, Brady, McKenna, my wife Melanie, and…my 89-year-old mother “Momma Durkin” all join us on the IMPACT SHOW today. I asked them each 2 questions…(1) What is your favorite food to eat at Thanksgiving and (2) What are […]

Joy, Excitement, & the Pursuit of Better

WHAT is most moving your SOUL these days? What’s energizing you? What’s giving you the most vitality and LIFE? I’ve been spending a lot of time on airplanes, reflecting and dreaming lately & loving it.  As a matter of fact, I recorded this week’s podcast episode from 35,000 feet on my way to Montana to […]

Victim to Victor…Powerful Beyond Belief

Have you ever heard of a story, and it just doesn’t seem possible?  Today’s episode is a story of a friend of mine who went through hell and back and she not only lived to tell about it, she is doing so much good in the world today. While your jaw may drop in the […]

5 “Powers” to Ignite Change in Your Health, Fitness, Mindset, & Life…NOW!

Have you wondered lately, “What’s Next” in your business, career, or life? Have you had some self-talk in wonderment of what tomorrow brings for you? Have you been seeking and searching how you step into the next deeper version of YOU? On today’s episode, I am going to cover all of that…and then some! Today, […]

The Most Powerful Podcast EVER with Bedros Keuilian

This conversation might change your life. Literally. In one of my deepest, most real, raw, authentic, and powerful interviews to date, global iconic colleague and friend Bedros Keuilian reveals truths, wisdom, and facts about his life that are absolutely jaw-dropping. As a matter of fact, this episode alone may be one of the most wisdom-filled, […]

Remember WHO You Are, Where You Come From, and Why You Exist

Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin’ fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin’ a sweat while smashing some calories. I have 3 reminders for you today… Remember WHO you are—how do you best do that these days when you […]

Heisman Trophy Winner, Ministry-Maker, & IMPACT-Creator

Buckle up for this one as we go down to “The Swamp” to hear how one amazing man has gone from gridiron folklore fame to now creating massive IMPACT in impoverished communities. It’s time to meet Danny Wuerffel. Danny is a 1996 Heisman Trophy winner and former QB for the University of Florida Gators (who […]

Finding Success, Happiness, & Fulfillment in the 2nd Half of Life

Are you going through a time in your life where you’re going through uncertainty, doubt, fear, frustration, a possible “mid-life crisis,” or you’re just in a gap going from one season to another, and you’re searching for more happiness, satisfaction, and fulfillment…but you’re not “there” yet? If so, I have one for you today that […]

Find Peace, Purpose, & Fulfillment in a Crazy World?

This was one of my favorite interviews and conversations of All-Time on the IMPACT SHOW. Aaron Taylor, College Football Hall of Famer, NFL Super Bowl Champion, and current CBS college football analyst,  goes deep and talks about all things LIFE. And I’m talking DEEP. If this episode doesn’t get your mind right and remind you […]

Live Your Very Best Self with Victoria Brown

My special guest today is Soul Cycle Senior Instructor, meditation coach, and fellow Under Armour athlete and team member, and Very Best Self podcast host, Victoria Brown. Victoria is a no-nonsense, passionate person with a lot of great energy and insight about living and being your Very Best Self.  We discuss many things in this […]

No legs, No Excuses… The Amazing Story of Zion Clark 

Zion Clark grew up with no legs in 8 different foster care homes in the first 17 years of his life. During that time, he suffered physical abuse, mental abuse, and starvation. Today, Zion Clark is an elite athlete, actor, musician, and Guinness World Record holder. He also has dreams of making the Paris 2026 […]

5 Ways to Avoid Burnout

Have you experienced any form of burnout over the last 2-years? Have you felt any twinge of exhaustion, fatigue, or uncertainty as well? Perhaps you have even felt stuck, stalled, or frustrated with your job or the line of work you are in and you have felt like you need to tweak a few things […]

Meet the 4 Doctors of Healthy Living

Who loves the idea of feeling even more positive, energized, vibrant, and healthy? Who loves the idea of NOT having the need to go see the doctor for a long time? Who likes getting kisses on your leg from an 11-lb terrier-chihuahua mutt while recording a podcast? Yep, all of this and more on today’s […]

6 Ways to Get Your Mind Right When Your Mind’s NOT Right

Do you ever have a day or week when you just don’t feel like yourself? Or you’re feeling angst, anxiety, stress, or doubt creeping into your head? Or shall I ask how many times a day do you feel that? Those feelings are like an alarm system telling you that you gotta “get your mind […]

The Journey of Parenting Through Addiction & Incarceration

Today’s episode is one that’s going to blow your mind. It’s a story with a great friend of mine who spent 10-years incarcerated, overcame addiction, and is now parenting a child who faces the same challenges and addictions he did.  Travis & and his wife of 22-years, Cyndy Barnes, go deep today and share the […]

Never Stop Learning | Sharing my Top 5 Lessons to Build a World-Class Business

Regardless of your age, the perpetual pursuit of excellence, growth, and learning never stops and plays a huge role in success. In today’s podcast, I sit down with two of our interns at Fitness Quest 10, Chad Wilkins and Jennifer Tidball, as they ask me a ton of great questions relating to many topics, including: […]

Meet one of my Heroes—Jack LaLanne! [He’s the Godfather of Fitness!]

In the 1980’s and 1990’s, I used to work out in a gym back in Brick, NJ, called “Jack LaLanne’s.” I had no idea who Jack LaLanne was. But I loved getting in my workouts there and even playing a bit of racquetball. Years later and after getting into “fitness” as a career, I soon […]

How STRONG are you?

How strong are you? I’m not talking about your Deadlift. Or your Squat. Or your Bench Press. But I am talking about your MINDSET. One of my favorite quotes is, “You don’t know how STRONG you are…until STRONG is all you have left.” Today’s podcast guest is someone who epitomizes being STRONG. Her name is […]

Burnout Battle Of An ER Doctor

Man-o-man do we have a special one today! I don’t even know where to start with today’s description. There isn’t an aspect of professional burnout, how your blessings can become burdens, or getting and keeping your mind right that Dr. Clay Whiting and I didn’t discuss. And the funny thing is, we met live for […]

Are You Ready to Flip the Switch? It’s Time to TRANSFORM

Today I’m talking transformation and how to dig deep to ultimately discover your best self even when you’re not feeling like yourself. Perhaps you’re feeling tired, empty, exhausted, or burnt-out, or maybe you’re not feeling the passion, purpose, or energy you desire. If so, then you’ve come to the right podcast episode.  Besides just talking […]

Energy Amplified: A Recent High School Keynote

I love presenting and giving keynotes speeches. Especially when they are live and in-person. And while 90% of my talks & keynotes are to a secular audience, a few times a year I get asked to speak at a chapel service or an FCA huddle where I can share my faith. This podcast episode is […]

The Mindright Maniac Meets The Mindset Disruptor

You talk about “get your mind right!” Wait until you hear this one. However you’re feeling right now, it doesn’t compare to how amazing you will feel once you’ve listened to my entire conversation with Jose Flores, aka the “Mindset Disruptor.” As a kid, Jose was diagnosed with a form of MS called Spinal Muscular […]

The Energy to Lead

Who’s fired up today? I hope so! I want to talk about two important things with you–Leadership and Energy. Last I checked, we could all use more great energy these days. And leadership is always valuable and worth discussing.  Specifically, I want to talk about the relationship between energy, leadership, business, success, and results today. […]

Stuck in the Snow

I was recently in Whitefish, MT, and got stuck in the snow. Literally. Not only did my car skid off the road once and get “stuck in the snow,” our return flight home was canceled, and we got stuck in Montana for an extra 5-days. I recorded this episode from Montana while it was about […]

TD Spittin’ Fire… It’s Time to Create an Iconic 2022!

Happy New Year! Who’s fired up for 2022 and the tremendous opportunities that exist? 2021 is now in the rearview mirror, and there is no looking back. So, goodbye dear, 2022 is here! This is the first episode of what I hope will be many epic shows this year. My hope & intention in 2022 […]

My Top 5 Lessons of 2021

It’s the end of 2021. Hallelujah. What a crazy year it has been. In some ways, it has been one of the toughest ones I can remember. But, in other ways, there have been several blessings this year as well. Through the good and the “bad,” there have been some great lessons learned & reinforced.  […]

Life or Limb: The Heroic Story of Mike Merrigan

It’s amazing how quickly life can change. On Oct 7, 2018, Mike Merrigan’s world changed when he was in a horrific accident that ultimately cost him his leg. Seven surgeries and 3-years later, Mike shares his story publicly for the first time right here on the IMPACT Show podcast. It’s a story of perseverance, positivity, […]

The Epitome of IMPACT Man

Gus Cheliotis is someone I’ve known since 2013 and is one extraordinary human being. He’s a man who has turned-around multiple companies, currently manages 25 Billion dollars in assets (yes, BILLIONS!), has worked on Wall Street and he’s a health & fitness freak. Additionally, Gus first “met” me through my first book called The IMPACT […]

The Power of Planning for God-Sized Dreams

Can you believe it’s December and the holiday season is upon us? While this time of year is typically a bit crazy, busy, and frantic, it’s also a great time to slow down, reflect, rejuvenate, and revive for the year ahead. As a matter of fact, 2022 is right around the corner and I want […]

Love, Leadership, & Legacy with Melanie Durkin

It’s always a special episode when I get to bring my wife Melanie onto the Show. Today, we are talking a ton of things on parenting, leadership, love, marriage, legacy, and IMPACT. This includes: Hardest parts and most rewarding parts of being a parent in today’s times. How & why the last 2-years brought us […]

My New Side-Hustle in Pro Football

I love football. I played it from age 10-25, as I was a quarterback & punter. After playing, I have trained and coached football players (NFL, college, high school, and youth) for almost 25-years now. To say it’s a passion of mine is an understatement. Well, I recently said “YES” to a unique opportunity to […]

Choose to RISE…A story of Resilience, Courage, & Inspiration

I love real-life, human stories that epitomize grit, courage, ambition, mental toughness, resilience, and inspiration. And that’s exactly what you have in today’s episode. Jenna Mango, a new Fitness Quest 10 hire & trainer, is a young woman who has one-heckuva story. And she’s about to touch many souls and change many lives. Jenna started […]

Former MLB Catcher Now Serving an Even Bigger Mission

This episode is going to blow you away. For many years, I trained standout MLB catcher Nick Hundley to be the best athlete he could be. And while he played professional baseball at a very high level for 11-years, what he’s doing now is even way bigger and more IMPACTFUL. As a matter of fact, […]

Press the Flesh: A Wrestler’s Mentality to Beat Cancer

This is a must-listen-to episode with one of my best friends in the world. I’ve known him since 1998, and he helped name my gym Fitness Quest 10. But, unfortunately, he is also in the fight for his life. On December 31st, 2020, Joe Pangelinan was diagnosed with Stage IV Lung Cancer. What he thought […]

Take Back Your Time…The Guilt-Free Guide to Life Balance with Christy Wright

Are you slightly addicted to productivity and sometimes feel out of “balance?”I thought so! A common theme I often hear from many people is “I need more ‘balance’ back in my life.” Can I get an “AMEN” to that? Today, I have a real treat for you. I have Dave Ramsey personality, #1 national best-selling […]

Take Back Your Time…The Guilt-Free Guide to Life Balance

Are you addicted to productivity and sometimes feel slightly out of balance? I thought so! In today’s show, we talk “balance” and about doing what matters most versus worrying about how much to get done. My guest Christy Wright, a Dave Ramsey personality, is a busy mom with three young kids, a bustling career, and […]

Start-up Mentality to 100 Million Dollar Company

Randy Hetrick is a former Navy Seal who founded TRX Training & turned it into a 100-Million Dollar brand. We go deep on today’s episode on how the principles of being a Navy Seal helped fuel TRX’s success during the pandemic. Why he recently launched a spin-off fitness app called OUTFIT Training. Along with his […]

A Brand Born Out of Tragedy

This one today is quite an amazing story. Sean Lake is a former professional snowboarder who co-founded BUBS Naturals 4-years ago on the mission to make people’s health & wellness better. Since its inception, the company has seen meteoric growth and has changed thousands of people’s lives. And to think that the brand was born […]

Show Up Hard…Lessons on Parenting, Life, & Business with Trina Gray

I am so fired up to have one of my best friends, Trina Gray, on the show today, who just happens to be one of the most driven & successful entrepreneurs I know. She’s also one of the best parents, coaches, and life-transformers I know as well. Trina and I go way back to when […]

Life Gets in the Way: Powering through Adversity with Grit & Grace

Anyone going through any adversity these days? Is anyone facing big challenges, decisions, or setbacks with their health, mindset, career, or relationship? Meet Sally Kalksma. She was diagnosed with Multiple Myeloma in 2008. Her husband passed away 1.5 years later. Left to raise her 3-kids as a single-Mom, she turned to stair-climbing & “Tower Racing” […]

Thoughts After Dropping My Son Off at College

WOW. What a crazy few weeks it has been highlighted by dropping my son off at college last week. Highs. Lows. An emotional roller-coaster to say the least. Whether you are a parent or not, I believe you are going to “FEEL” my emotions, sentiments, and lessons in today’s podcast episode and that it will […]

What Would Coach Wolf Say, Leadership, and Q&A’s

I received a great question a few weeks ago from one of our community members who asked, “TD, what leadership lessons would Coach Wolf share with us in a podcast if he were still alive?” Man, I think that’s a great question.  So I went out to the lines and answered that question and six […]

TD Spittin Fire–Hurdles, the Devil, and Pain

I’m pumped to share 3 things on my heart today. The first one is about “hopping hurdles.” As I get ready to take my oldest son Luke to college this week, I share a lesson about a recent conversation with him about “hopping hurdles” and how to get to the decision-makers in life. Regardless of […]

Meet Brett Klika, One of my First Hires at FQ10 now Creating Great IMPACT

Back in May 2000, just 5-months after opening my first performance studio called Fitness Quest 10, I hired a young strength & conditioning coach named Brett Klika. Brett and I met at the Olympic Training facility in Chula Vista, CA, while I was working with the U.S. Women’s Soccer Team. He became my sidekick in […]

Meet David Weck The Mind & Soul of the BOSU Inventor

Today you are meeting a true living legend and his name is Dave Weck. I’ve known Dave for over 20 years, and he is the founder and creator of the BOSU ball. He is a fitness Icon, and today he shares his soul and how he has been through hell and back with his struggles […]

5 Reasons Why I’m Nervous About My Live Event Tomorrow

BIG day today as I’m getting ready to kick off my Max-IMPACT Retreat tomorrow. I’m excited, pumped, and even a bit nervous about the weekend-long festivities. The day I don’t get nervous is the day I hang it up. But I’m also really fired up to see people LIVE and to coach my butt off. […]

PAIN-FREE with BioMechanist Brian Bradley

Let’s talk shop today. I have my good friend Brian Bradley, who I’ve known for two decades, in the house. Brian is a biomechanist who happens to be one of the smartest guys I know when it comes to human performance and getting Pain-Free. Brian, who has worked with the Egoscue Clinic for more than […]

Deep Thoughts from the Beaches of Cabo San Lucas

Today is a “spittin’ fire” from the beaches of Cabo San Lucas, Mexico, where I recently took a few days of mellow-yellow time with the family.  With the waves crashing in the background, I share my five lessons from the power & beauty from one of my favorite places–the beach.  There is real power in […]

Should You Start a Podcast or Not?

One of the questions I get from a lot of the people I coach is, “Should I start a podcast?” While the easy answer is “Yes, of course, you should. The world deserves your voice”… there’s more than that. Every decision is different and there must be a purpose/reason WHY you would start a podcast. […]

My All-Time Personal Favorite Episodes out of 200 IMPACT SHOWS

Woah Nelly, I can’t believe we are celebrating 200-episodes today. WOW!!! As a matter of fact, I asked my wife Melanie and right-hand teammate Julie Wilcox to be an instrumental part of today’s 200th episode gala and they are a big part of today’s celebration. In today’s 200th special episode, we share: My all-time favorite […]

My Top 10 Lessons Learned Producing 200 Podcast Episodes

I can’t believe this Thursday is Episode #200. As a matter of fact, I’m sharing my Top 10 Lessons Learned from 200-episodes BEFORE my 200th one even drops this Thursday. I’m joined today by the person who has been part of EVERY single episode since we started, Julie Wilcox, as she helps produce each & […]

Sharing your story & Imprinting your Legacy Forever

Have you ever considered writing a book? Have you ever thought about your life story and how your story could possibly IMPACT someone powerfully. Today, I would like for you to meet two of my great friends, Kelli Watson and Greg Justice. Kelli is one of the best business and life coaches I know. She […]

Predictions for Fitness Industry and Fitness Industry Revival

Now that gyms and businesses are starting to open again let’s talk shop today. In today’s episode, I’m in the trenches talking about fitness, business, and what it’s going to take to get the fitness industry back to where we can IMPACT the world even GREATER than before. I’m talking about a downright revival of […]

How to Triple your Company’s Size & Heart-Centered Leadership

One of the most difficult things to do these days focuses around leadership and keeping a “growth-mindset.” Whether you are a manager, GM, owner, teammate or colleague at a business, college, university, or company, LEADERSHIP is one of the biggest challenges today for many people. Ultimately the success of an organization, team, or company is […]

6-Ways to Reach Success Significance for High School Kids

6 Ways to get your mojo back | Impact q&a

Like most everyone else, high school kids have had a tough year this past year. I recently had the opportunity to speak to a group of high school kids up in Washington state and impart some words, wisdom, life and “impact” into them. As a matter of fact, this talk was kinda like “Get Your […]

Fitness Business Growth Secrets with Three Incredible Mastermind Teammates

We are in hyper-growth mode these days, and I hope you are as well. I’m back at the TDE Headquarters with three more of my super-incredible Mastermind members, Chris Foote (Coronado Fitness in Coronado, California), Kelli Piggee (3D-Fitness in Kennewick, Washington), and Megan Richey (Manthey Momentum Sports Performance Training in Ferndale, Washington). We talk about […]

A Tribute to an Army Veteran Whose Legacy Lives On Forever

Happy Memorial Day! Thank you to all the families of the servicemen & women who paid the ultimate sacrifice (their lives) fighting for our freedom. Today is a tribute episode to the son of a dear friend (Jeaneane Henson), whose son took his own life after serving in the Army.  Folks, mental health is a […]

Biggest Mistake Ever in Business; My Hardest Thing in Marriage

I love it when people reach out to me with questions, comments, and shares. In today’s Q&A episode, I have several questions that came in from my IG, FB, and emails. Some are light and fun and will put a smile on your face. A couple others are deep & soulful. One is about my […]

5 Ways to Overcome Challenges, Beat Depression & Discover Happiness

Back by popular demand, I have my great friend Dr. Heidi Hanna back on the Show. You may remember Heidi from her very popular “Real Talk with Brain Expert Heidi Hanna,” (Ep. 80; May 2020), where she talks in-depth about stress, mental health, and anxiety, and what it takes to get through tough times. Well, […]

Heart Failure to Victory with Jeremy Woodward

Could you imagine having 2 heart surgeries while just in your 20’s? Today you will be dazzled hearing the story of Jeremy Woodward from “Heart Failure to Victory.” You often hear me talk about “Living a Life Worth Telling a Story About,” well, today you will draw strength, energy, inspiration, and life while listening to […]

Pastor Gino Mingo… What are you being Fed?

I am back in the HQ with my good friend Pastor Gino Mingo, and we are following up on “Black Belt Discipleship” and what’s been going on since his book launch last month. Gino is spittin’ fire in this episode and dropping some serious gems. In today’s episode, we specifically talk about: What it takes […]

The Lil’ Giant Who Always Believed He Could with NFL Legend Darren Sproles

Meet legendary NFL Running Back Darren Sproles. He carved out an illustrious 15-year career and I believe he will be a Hall of Famer in a few short years. And he only stands 5’6” tall. While I had the opportunity to train/coach Darren for 11 of his 15-years while playing for the San Diego Chargers, […]

NFL QB Jameis Winston–Thoughts on Training, Leadership, Football, & LIFE

It’s great to have 7-year NFL QB Jameis Winston on the podcast today as we are talking all things football, training, mentorship, and life. Jameis is the heir apparent QB for the New Orleans Saints after spending the last year under the tutelage of Drew Brees and the previous 5-years to that with the Tampa […]

“10 Forms of Wealth”– a Deep Interview with My Man Larry Indiviglia

Larry Indiviglia, one of my best friends, is with me in my new digs at the TDE Headquarters, and we are going deep into one of my best practices, “The 10 Forms of Wealth.”  It is one of my favorite coaching tools that I use with my Mastermind, IMPACT Coaching groups, and an exercise that […]

Kobe, Batman, and the Lion King…Gerald McCoy is in da House!

I love this time of year with my NFL athletes back in the house training & preparing for next season. The thermostat turns up a few notches, and the energy is infectious. One of the guys I’ve been training for a long-time is Gerald McCoy. Gerald is a 12-year NFL vet with an incredible work […]

My First Job, Life Lessons, and Life’s Creative Moments

Do you ever wonder how we become who we are? In today’s episode, I am being interviewed by Julie Wilcox, who has been with me for almost 16 years and knows me better than most. She actually hijacked the show to ask me some deep questions that were inspired by this quote: “Life is not […]

IMPACT Amplified – TD Spittin Faith, Fire, and Fitness!

Today is a special day as I’m at the new TD Enterprises Headquarters and I’m putting an “and then some” twist to my I.M.P.A.C.T. acronym. Whereas the very first 2 episodes of the IMPACT SHOW podcast revealed what “impact” is all about, today I go deeper and add a faith component to “I.M.P.A.C.T.” Instead of […]

Gino Mingo Teaching What Black Belt Discipleship Means

Today you are going to have life breathed into you. Literally. My man Pastor Gino Mingo is fresh off his book launch from last week and is fired-up about making disciples of God. Gino has a divine gift and you will feel his passion, hear his wisdom, and be tremendously uplifted from this episode alone. […]

Get Your Mind Right – Q&A with Under Armour

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour. I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a […]

Why I Do What I Do & Comfort in the Quiet

I love coaching people. ALL people. Today’s episode is part 2 of “Q&A” from a young man searching for his purpose and calling in life. Connor Darnbrough is not afraid of hard work and shares his struggles to find time for himself. Today, he asks me a few great questions dealing with why I do […]

Turning 50, Brees Impersonation, & See You at the TOP

I’ve always loved the expression, “You don’t look a day over 50.” Well, today, I’m exactly that–one day over 50. 🙁 Thanks for all your comments on my social media over the weekend. 🙂 I did a special “bonus” podcast episode yesterday called “My 5 Thoughts on Turning 50.” Take a listen now to this […]

UFC Fighter Mike Chandler – “See You at the Top”

This episode is going to knock you out. Literally. I have UFC Lightweight World-Champion contender Mike Chandler in the house today talking all things IMPACT.  Specifically, we discuss: Why the jump from the face of Bellator to the unknown of the UFC. Mike’s eloquent victory speech after knocking out Dan Hooker in 2:30 of the […]

One of The Greatest Quarterbacks, Drew Brees, Retires

Well, it’s official. My man Drew Brees officially announced his retirement yesterday. I have so many emotions after 18+ years of training one of the greatest quarterbacks of all-time. My greatest emotion is one of pure gratitude for having the opportunity to be part of his illustrious career. We grinded in the weight room together, […]

Improve Your Communication Skills with Sgt. Kerry Mensior

Communication, conflict resolution, and decision-making is important for everyone. One of the people I know who is best at sharing top lessons & tips on these crucial skill-sets is my great friend and retired Police Sergeant Kerry Mensior. Kerry’s “Ninja Communication” & conflict resolution tips will make anyone a more effective communicator, regardless of one’s […]

Humble, Hungry, and Hustlin’ with Jimmy Mackey

Today’s episode is one of the most unique, touching, and motivational interviews with one amazing man. Jimmy Mackey is a coach, trainer, entrepreneur, and philanthropist based in the Bahamas and he’s overcome a ton of adversity in his life. Jimmy just expanded his MacFit360 brand and opened up his new state-of-the-art, world-class, 17,000 square foot […]

New Levels… Different Devils!

Your words are extremely powerful. And sometimes you don’t know WHO or WHEN someone is going to hear what you have to say and HOW it is going to IMPACT them. I recently was reminded of this in a very BIG way…and it left me speechless. Let me share a story with you. On October […]

How To Break the Cycle with Jenny Schatzle

Jenny Schatzle

WOW o WOW. Perhaps one of my deepest & most impactful episodes to date… literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling so many challenges, including alcoholism when she was at the Mentorship.  In today’s episode, we talk about: […]

Quarterback Your Own Health (Part 2) with Peter Twist

We are back with Part 2 of “Quarterback your own Health” with my good friend Peter Twist. In this part 2, Pete shares the next phase of life after battling Stage-4 throat and neck cancer, changes with Twist Conditioning, survival during the pandemic, and now creating a new life from a blank canvas.  There is […]

Quarterback Your Own Health with Peter Twist (Part 1)

Man, oh man…I’m so excited to share my guest with you today. I have fitness-industry icon Peter Twist on the show and you are in for a real treat. I’ve known “Twister” for 25 years and he is a legend in the field of training & sports coaching. Peter has been awarded 13 industry awards […]

Quarterbacking your Own Health

WOW. March 1st. Crazy to think we are already into the 3rd month of 2021! One of my best friends in the fitness industry is Peter Twist. “Twister” (as I like to call him) is an icon in the training & coaching field and is someone I’ve known for almost 25-years. “Twister” is a force […]

TD Spittin’ Fire – Burning Passion

How great do you want to be? What are you willing to do to get there? Today we are talking about the “Impossible Dream” and what it takes to be your absolute best. Don’t tell me what you can’t do, tell me what you can do and then go DO IT. Now is the perfect […]

Exceptional Expansion The Future of FQ10 (Part 2)

What’s it going to take for you to get to the next level personally or professionally? What are the greatest fears you have that you know you should act on but are either unsure of the outcome, scared of what may be, your ego is holding on too tight, or you just are paralyzed from […]

How To Create Significance in Your Community

Today we are going coast to coast where I am interviewing two standout trainers & business partners, Joe Ardagna and Austin Brock of Slash Fitness (Del Ray Beach, FL). I met Joe and Austin 8 years ago at one of my 3.5 Day Mentorship programs here in San Diego, where they left a lasting impression […]

10 Lessons in 20 Years of Marriage with Melanie Durkin

My wife Melanie and I are celebrating 20-years of marriage this week (Feb 17th). WOW. I can’t believe it’s already been 20-years. Little did I think when I was checking out the attractive step-aerobics instructor in the late ’90s when I was in graduate school, that she would eventually become my wife.  Today, Melanie is […]

The Myth About Balance & My Biggest Setback with Connor Darnbrough

I love coaching people. ALL people. Today’s episode is a “Q&A” that comes from a young man who is searching for his purpose and calling in life. He’s not afraid of hard-work but concerned if he continues at this pace, he will be out of “balance” or burn-out. His name is Connor Darnbrough and I’ve […]

How to be an Instrument of Peace with Jill Rooks

You have heard me say “Live a Life Worth Telling a Story About” a thousand times. My special guest today, Jill Rooks, lives a life that spreads kindness, wisdom, and light in a world that so desperately needs it today. I met Jill way back in 2006 at an IDEA conference in Anaheim, CA, and […]

How to Squash the Mediocrity Bug – TD Spittin Fire

Eyes Up, Rise Up, my friends! Today we are getting after it and “Beating the Mediocrity-Bug! Have you had days where you’re absolutely beat? Shot? Not feeling like you, you have low energy, brain fog, or little motivation? In this episode, I’m sharing five essential things you can do to “Squash The Mediocrity Bug.” Get […]

Exceptional Expansion—5 Ways to Maximize your Purpose & Potential

Are you ready to go deep? Are you willing to think bigger and significantly expand your dreams? Well, I’ve made some big decisions recently and made some huge expansion moves at both Fitness Quest 10 & Todd Durkin Enterprises since the turn of the New Year. Today, I begin sharing these moves in-depth with you […]

Under Construction! | Spittin’ Fire

Today’s podcast is unlike any other one I’ve done in the past 154 episodes. I recorded this one from the construction site that will be the future TDE global headquarters in just a matter of weeks. We have some amazing things going on at Fitness Quest 10 and within the TDE brand, which will allow […]

Lunch-Ticket Kid to IMPACT Man with Todd Durkin

Live a life worth telling a story about…what’s your story. I believe each & every one of us has a special story inside of us. Today, I’m actually sharing my story with you from an interview I did with Cody Smith, from his podcast, Men on the Rise. We recorded this podcast just two days […]

A Man of Soul with Matt Stocker

I’m super fired today to bring you a good friend of mine who is lighting up the East Coast with IMPACT.  Meet my guy Matt Stocker, an amazing Fit Pro and part of my Mastermind spreading his Heart and Soul in his gym, Trinity Fitness, and his community.   This episode is for anyone who needs […]

Prison, Pushups, & PURPOSE | The Story of Travis Barnes

Travis is Different

You have heard me say “Live a Life Worth Telling a Story About” a thousand times. Today, you will hear me talk with Travis Barnes, who has one heckuva story. Travis grew up in a broken home, was incarcerated at the age of 18 for a decade, and lived in a FEMA trailer when he […]

Get Your Mind Right | Q&A with TD

Wakey wakey, rise and shine…today’s episode is guaranteed to get the blood boiling for all the fire-breathing dragons and MindRight Maniacs out there who have piped in some awesome questions over the last couple of weeks.   This is a rapid-fire episode where I answer 10 great questions relating to all aspects of business, leadership, and […]

Clean-Cut Nutrition for a Healthy Living

It’s time for some nutrition talk. Stress is high, we need to boost immunity, and it’s time for a physical and energetic-reset. Therefore, I brought in 2 of my nutritionist friends, Lori Sawyer & Caren Boscaino, to talk about all things nutrition. They are both moms, busy entrepreneurs, fitness pros, and nutritionists who “get it” […]

My Top Predictions for 2021

2021 is here and we’re all hoping this new year is going to be better than last year. While I believe the next few months will continue to be challenging in many ways, I have several predictions on what the year will look like and some trends that I believe will help you get excited, […]

What would you do if you knew you wouldn’t fail?

2021 is off and running, and I know everyone is excited for the New Year. There is no doubt the excitement and anticipation of the new year are tremendously energizing. While we have a few more challenging months to get through, I know WE WILL PERSEVERE and that when we look back on 2021 in […]

My Top 20 Lessons Learned in 2020 (Part 2)

We are ONE Day away from 2021. Hallelujah Hallelujah. But before we flip the page to a New Year, I want to share Part 2 of my “Top 20-Lessons of 2020” with you. These lessons cover business, personal, relational, and life lessons from the past 12-months. Wow-o-Wow! In today’s episode, you will receive lessons #11-20 […]

My Top 20 Lessons Learned in 2020 [Part 1]

WOW. What a year. 2020 has been a year like no other anyone has ever experienced. As a matter of fact, there has been some good. A lot of bad. And even some ugly. And I personally can’t wait for 2021. But before we flip the page to the New Year, I’d be remiss if […]

My Top 20 Lessons Learned in 2020

WOW. What a year. 2020 has been a year like no other we have ever experienced. There has been “some” good. A lot of bad. And even some ugly. I’m not sure about you, but I personally can’t wait for 2021 to get here. Anyone else concur? But before we flip the page to the […]

Fork in the Road Moments

Big decisions. It seems like many people are making “big” decisions these days. I call these decisions “Fork in the Road Moments.” They require you to do some soul-searching in order to make a decision that is congruent with your divine purpose and true essence. While “Fork in the Road” decisions are often scary, they […]

A moment with my pup Jersey!

Last Friday, I got in my first “real” workout in almost 2-weeks. Coming from someone who has rarely missed a few days in a row (unless I was sick or hurt), that was A LOT of time without working out. And it felt GREAT to get in a good sweat. These days most people are […]

Leading from the La-Z-Boy…A Conversation with two of my Confidants

After last week’s knee surgery, I’m going to be “leading from the La-Z-Boy” for the next few weeks. Today, 2 of my closest confidants, Julie Wilcox & Larry Indiviglia, fire-away impromptu questions to me on a multitude of topics such as: What’s different this time vs surgery 2 years ago when I had my right […]

Think, Do, and BE the Opposite

Back by popular demand, I’m out with the Jersey Dog sharing my deep thoughts and challenging you to be different. Today, I’m talking about awakening your soul by being different than most other people. Whereas many people are living in fear, frustration, isolation, and stress, I’m asking you to be different. I’m pleading with you […]

The Last Workout Before Surgery

I just had a partial knee replacement of my left knee. Life sure has had its twists & turns in 2020, including this one. Be sure to listen to this complete episode from start to finish as it has a “surprise” ending. In today’s episode, I share my deep thoughts during my Last Workout before […]

My NIGHTTIME Routine–The Key to High Performance the Next Day

I often get asked about my morning routine and best habits. And while morning routine is important, I’ve learned that my routine between dinner time and bedtime is crucial to operating at my best self the following day. In today’s episode, I share the things TO DO and NOT TO DO if you want to […]

The Hardest Exercise You Need To Do

Today’s episode is a unique one. For the first time ever while recording an episode, I am wearing a grey hoodie and talking about something uncomfortable for many of us…it’s the “hardest” exercise you will ever do. While many of you are thinking squats, burpees, kettlebell swings, or arm farm, this takes it to an […]

My Thoughts on the Election…

This week is an important one in our country’s history. Soon we will either have a new president of the United States or have the same one. 50% or so of people will be happy. Less than 50% of the people will not be happy. Today, I’m sharing my thoughts on five things “To Do” […]

8 Lessons Momma Durkin Taught Me About Life

Today is a special tribute to my mom, Mary “Muffy” Durkin on her 87th birthday.  My mom is one special woman and she has taught me many life lessons. As a matter of fact, I share 8 lessons my Mom has taught me about how to succeed in life on today’s episode that I’m confident […]

Live a Life Worth Telling a Story About: The Story of Philip Lutzenkirchen

If you are a parent, athlete, or young adult, you MUST listen to today’s show. It literally may SAVE your life…or someone you love. Today, I’m blessed to have Mike Lutzenkirchen on the show to share the story of his late son Philip Lutzenkirchen. Philip was a star football player and a 2-time captain at […]

What Football Teaches You About LIFE!

Last week I shared one of the lowest athletic moments of my life. I also shared that lesson proved to be one of the greatest coaching lessons I still apply today. You can read that story here. Well, what I failed to share in that “low moment” of my athletic career is that it taught […]

7 Lessons Football Has Taught Me About Life

Today we are talking about something I love–football. Regardless of whether you like football, sports, or not, football has taught me many valuable lessons. Enjoy this light-hearted, fun, and spittin-fire episode and I’m confident it will give the extra Mojo we all are searching for. I’ll share the 7 top lessons I’ve learned and practiced […]

5 Life Lessons, Love, & My Right Hand Man

One of my closest friends and colleagues is someone I’ve known for over 25 years. His name is Larry Indiviglia, and he’s one of the smartest & wisest people I know. Larry shares his top 5 life-lessons that apply to anyone searching for more success, happiness, and purpose in life in today’s show. Larry also […]

Deep Questions from Intern Jeff Li

Today’s podcast episode with intern Jeff Li took an interesting twist and turn when Jeff asked me some deep questions that went way beyond training. It includes not only the favorite types of clients that I train, but Jeff also asks how I keep motivated, how I found my calling, and how my faith has […]

NBA Life Optimization Coach David Nurse’s 7 Steps to Unshakable Confidence

You are guaranteed to get increased energy, positivity, and confidence out of today’s episode. Meet David Nurse, one of the top mindset coaches, an NBA life optimization coach, and an incredible energy giver. What the heck is a life optimization coach? Today you will find out when David shares his top 7 steps to unshakeable […]

Meet the Mobility Maker

Today’s episode is jaw-dropping. While Dana has created a unique career as a mobility/breathwork/ and mind-body coach to some of the world’s best athletes in MLB, NFL, NHL, and the WWE, what makes this episode unique is Dana Santas bares her soul and shares her amazing story with us. Dana grew up poor, living in […]

5 Ways to Get Your Mojo Back NOW!

Does anyone out there need to get their mojo back? I thought so! 90% of the people I speak with miss the energy, rhythm, and mojo they desire these days. I have three ways today to help you with that: 1. LISTEN to today’s IMPACT podcast episode called “STRUGGLING or SOARING—5 Ways to Get Your […]

Struggling or Soaring? 5 Ways to Get Your Mojo Back

While some people are soaring during these tough times, there are many who are feeling fatigue, emptiness, frustration, anger, or anxiety and stress. Today, I share five ways to embrace reality, get back on track, and get your rhythm and mojo back in no time. This episode is all about getting your mind right and […]

Should I quit my job to pursue my passion?

Welcome to today’s LIVE Q&A with a listener with a burning question. John Skokna, from Chicago, asks ”Should I quit my current job to pursue my passion for fitness training?” Man, I love answering your questions and nothing better than doing some LIVE hot seat coaching. Buckle up as you hear my thoughts and advice […]

Dynamic Duo—Building Your Online Vision

Back in the house by popular demand, I have superstar trainer and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online […]

Build Your Online Brand NOW

Many people are looking to build their online brand & business these days. While some people believe building their online brand is just increasing their social media following, it goes way beyond that. Today, I dissect the essential aspects any entrepreneur or individual should do to build their brand and business with online expert Vito […]

FQ10 Trainer to PopSugar Fitness Host to Online Visionary

In 2005, I hired a green trainer who had just moved from Boston to Cali. She grew quickly and blossomed into one of my best trainers at Fitness Quest 10. She starred in a bunch of my DVD’s (yes!), she taught boot camp, and she had an incredible following. After 6-years at FQ10, Anna went […]

4 Interns & The Roots!!!

Today we are in the Roots of Fitness Quest 10. This is where it all started over 20-years ago when I had no clients, no business plan, and no money. I got a little choked-up doing my first episode from sacred grounds. In this episode, I am joined by our 4-interns who just graduated from […]

It’s Laaabbbooorrr Day–A Tribute to Coach Wolf!!!

You know what today is, it’s one of my favorite holidays, it’s Laaabbbbooor Day! By tradition, there is nothing like stepping back and reminiscing about one of my top mentors, the late great Coach Warren Wolf, back in Brick, New Jersey.   I invite you to take a short stroll down memory lane on the football […]

Bowler to Baller: The Story of Pro QB Luis Perez

With the NFL football season just around the corner and college football having just kicked-off (kinda), I have a very special guest on the show today. Luis Perez is a guy I’ve trained for a few years now and he has one of the most fascinating stories you will ever hear. He did NOT play […]

6 Killers of Family Wealth with Buddy Thomas

Meet my financial advisor Buddy Thomas. I don’t make any big financial moves without him. And today, I asked Buddy to share some of his incredible wisdom on the IMPACT Show. The key topic we are talking about today is “wealth.” Not just money, but that’s a big part of the discussion. We are also […]

Anxiety, Sleep, Getting Unstuck and Your Worth | Laser Coaching with TD

I love getting questions from our listeners. Today, I’m answering 5 great questions that came in on multiple topics. This includes Productivity (I like to say GSD – Get Stuff Done), Anxiety, How to get your spark back, Parenting, Lack of sleep and focus, Your Worth (what is your ROI?), and How to get back […]

1-Year Podcast Party Anniversary Mashup!

I can’t believe it’s been one year since the IMPACT Show launched. 108 episodes later and we are having a party. Man, it’s been a fantastic year of podcasting with 108 value-packed episodes with exceptional guests and questions from our raving fans & listeners. Thank you! I have something pretty cool for you all today. […]

Keep Climbing

There is something special about the “climb” up a tough mountain. And that’s exactly what we have here these days in the business world–one heckuva mountain. Perhaps we love the climb because we know that the view from the top is going to be spectacular. Or the physicality of the climb will leave us feeling […]

The Hardest & Most Important Thing I Do!

One of my keynotes I’m giving this summer is called my “Top 20 Lessons in 20-Years.” Yes, this is my 20th year in business at Fitness Quest 10, and I’ve learned a TON of valuable lessons. Heck, I’ve learned 20-lessons alone in the last 6-months. But I have kept this talk macro to discuss my TOP […]

This One is for the Kids!

I’ve had a calling lately to do a podcast message just for the kiddos. Kids have been through a lot in the last 6-months and they are going through a lot now–and I want to INSPIRE them. So as much as this message will resonate with parents, coaches, teachers, mentors, leaders, or trainers, I know […]

The Windshield Is Bigger than the Rearview Mirror

Are you stuck in a rut? Do you need a kick in the backside to get your tail back in gear again? I believe one of the most important things you can do right now is LOOK FORWARD and obsess on where you are going and not where you were. Today, I’m joined by two […]

IGNITE Your Dreams–TD Spittin’ Fire

Who needs a little extra motivation & inspiration in their life right now? Who needs some extra juice in the tank today? If so, this is your episode to ignite your passion, purpose, and dreams. These days we all need to be reminded of the strength, resilience, and grit inside of us. We need to […]

Legendary Coach Tom House in da House!

Today marks a very special day as we are celebrating the 100th episode of the IMPACT Show. And I can’t think of a better way to celebrate it with someone who has been a mentor & friend of mine for over 20-years and is a living legend. As a matter of fact, no one man in my […]

3 Things You Must Do To Save & Grow Your Business NOW

If there was ever a time to dig-deep and fight with all your might, it’s now. In today’s episode, we are fortunate to have special guest Kelli Watson in the house. Kelli is one of my 5 Platinum level coaches in the Todd Durkin Mastermind Program. She’s also a Coach in my IMPACT Coaching Program […]

Built for Times Like This | with Brandi Binkley

I am so pumped to share today’s episode as it’s the first one filmed LIVE with a guest at Fitness Quest 10 in over 4 months. As a matter of fact, Brandi Binkley flew in all the way from Nashville, TN, just to be on the IMPACT Show. Ladies and gentlemen, you are in for […]

Top 3 Tips to Grow Your Business in the 2nd Half of 2020 with Frank Pucher

The last few months have been some of the craziest months in world history. Now that we are in July, we are just beyond the “half-way” point of the year. If there is ever a time to re-group, re-strategize, and reload your energy, plan, and action steps, it’s NOW. In today’s episode, we are fortunate […]

Drill Instructor to DREAM DIVER with Ira Davis

Who is ready to get fired-up to rediscover their purpose or ignite the dreams inside of you? If so, I have a man you NEED to hear from today. As a matter of fact, he came into my life about 5-years ago at a time when I wanted/needed to start going even deeper on my […]

TD Spittin’ FIRE—Get Your Mind Right!

Are you ready to receive a few minutes of pure ENERGIA and have some positivity infiltrate your veins? Do you need to stoke the fire within your soul and throw some igniter-fluid or kerosene on it? Well, today’s SPITTIN’ FIRE episode is going to do exactly that! This episode reminds you of WHO you are, […]

Why America (and the World) Needs Gyms OPEN…NOW!

Our health, fitness, and mindset has never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. So much so that I believe every studio, gym or club in America (and the world) needs to be […]

Why America Needs Gyms…NOW!!!

Our health, fitness, and mindset have never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. In today’s episode, I’m sharing Why America Needs Gyms Now! I present 6 reasons why all studios, gyms, and […]

TD Spittin’ FIRE—Win The Day

Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today’s SPITTIN’ FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up […]

Top 9 Lessons from Covid-19

The last 3-months have been some of the toughest, most-grueling months in history. Period. Upon reflection, Covid-19 and the quarantine have provided me a ton of unique lessons that will surely be beneficial in the long-term. In today’s episode, I share 9 lessons from the last 90-days that range from some of my highest emotions […]

3 Ways to Find More Joy, Peace & Happiness…Right Now! |Wisdom from the Dalai Lama

Most people are seeking more peace, joy, and happiness these days. In today’s episode, I share my “3 C’s” to find more serenity, balance, peace, love, wisdom, and solitude in your life. Additionally, you will hear how to best release fear, frustration, anger, hate, anxiety, depression, negativity, and even worry. And you will learn how […]

When the House is on Fire – A Deep Discussion with 2 Black Friends

We are in one of the most challenging times in our nation & world’s history. There is so much pain, anger, fear, confusion, hate, and hurt going on right now. After the murder of George Floyd on May 25th, there has been as much turmoil, unrest, and protest over racism, social injustice, racial inequality than I […]

My Top 3 Fears, Playing for the Tie, & MUST-DO Exercises Right Now

Buckle up your boot-straps my friends. Are you ready to get your mind right today? I recorded this episode just 2-days ago after an epic workout to get my own mind right. As a matter of fact, I kept my smelly clothes on, my UA headband on, my MyZone belt on, and absolutely loved fielding […]

The Struggle is Real – WIN the Day! | IMPACT Q&A

6 Ways to get your mojo back | Impact q&a

Do you ever wonder when enough is enough? The fight, the struggle, the constant battle needed to win in business and life. Today’s Q&A episode asks if I ever experience overwhelm or get down about things. While the answer is “yes,” the key is not staying down and quickly getting my mind right. We don’t […]

Guts, Hormones, Gluten..& Coffee with Robert Yang

Who’s ready to amp-up their energy, focus, and nutrition with this episode? When it comes to nutrition, there is so much conflicting information out there. Bottom line is that everything you eat causes a chemical reaction that positively or negatively affects your physical and mental state. Therefore, I went to a world-renowned nutrition expert Robert […]