“Top 5 Strength Tools For Combat Athletes” By Doug Balzarini, C.S.C.S., Fitness Quest 10 As Mixed Martial Arts (MMA) continues to grow in popularity, so do the methods and techniques used to help the MMA athletes reach their full potential. Coaches are realizing that their athletes must have a complete well-rounded program that covers not […]
Recently, www.Active.com came to Fitness Quest 10 for a video shoot to see how trainers from one of America’s Top 10 Gyms (Men’s Health Magazine), trains their athletes. For the next several issues of the TD Times we will show you different exercises we use to prepare our athletes to perform at the highest level. […]
Fitness Anywhere launched their first nationwide integrated media campaign called “GET WITH THE MOVEMENT.” It’s a video-centric consumer rally cry that dares people to put down their weights, get off their exercise machines and take a more dynamic, movement-focused approach to building their overall health and achieving their fitness goals. It features short videos from celebrity TRX’ers […]
Looking for a way to keep your arm strong all season long? Here is a series of shoulder workouts from Todd Durkin of Fitness Quest 10 using the TRX that are ideal for keeping baseball players strong and flexible. CLICK HERE TO WATCH THIS VIDEO Todd Durkin, MA, CSCS, is a personal trainer and massage […]
As a valued member of Fitness Quest 10, we wanted to bring you the good news. Fitness Quest 10 has decided to announce a member referral program. Starting May 3- 31st we have created an opportunity for you to play an integral role in our summer camp program. Here’s how it works: Think of some […]
Recently, I heard a particularly good story about a local athlete. He came to San Diego to play college football, but when he was 18 he worked for a hometown car dealership selling cars. One day, a family arrived on the used car lot looking for a van. The kids went nuts over a kitted […]
I hope you are doing fantastic. I just got back from the field where I was training some of our NFL guys and boy did I have fun! I had LaDanian Tomlinson (RB, Jets,–wow, does that sound weird), Charles “Peanut” Tillman (CB, Bears), and Malcolm Floyd (WR, Chargers) out there amongst some of our other young upcoming stars. What I really love about going to […]
Sean Croxton, Host of Underground Wellness TV and Owner of Underground Wellness has issued a challenge… It’s called The Totally Random X Challenge. Sean is looking for the most random places you can use your TRX Suspension Trainer! [youtube=http://www.youtube.com/watch?v=hHvMZwjUESo] Film your random place where you use the TRX and submit your videos to vids@undergroundwellness.tv. The […]
In the shadow of many significant athletic achievements live the strength and conditioning coaches who work overtime to give their athletes the physical and mental durability necessary to aspire to greatness. One such coach is Todd Durkin, owner of Fitness Quest 10 (www.fitnessquest10.com), and the off-season trainer of New Orleans quarterback Drew Brees, as well […]
[youtube=http://www.youtube.com/watch?v=S-OLcLQHstI] Fitness Quest 10 and Fitness Anywhere are working together to transform people’s lives. If you are looking to get in great shape and wondering what the one piece of equipment that is a must have. The answer is the TRX. The TRX is versatile piece of fitness equipment that works the entire body and […]
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
