As a valued member of Fitness Quest 10, we wanted to bring you the good news. Fitness Quest 10 has decided to announce a member referral program. Starting May 3- 31st we have created an opportunity for you to play an integral role in our summer camp program. Here’s how it works: Think of some […]
By: Todd Durkin, MA, CSCS, Owner, Fitness Quest 10 Voted Top 10 Gym In America ~ Men’s Health Magazine (2009) “Popularity is people liking you; happiness is you liking you.” In a world in which we are all trying to discover our full potential and create “happy” lives, I find this to be an interesting […]
Recently, I heard a particularly good story about a local athlete. He came to San Diego to play college football, but when he was 18 he worked for a hometown car dealership selling cars. One day, a family arrived on the used car lot looking for a van. The kids went nuts over a kitted […]
Pushing past your limits of comfort can be detrimental to your long term fitness plans. While working hard can result in some muscle soreness, you need to listen to your body and act quickly to prevent postponing your personal fitness goals. This article will focus on the shoulder and some common issues that affect this […]
I’m often faced with the question “When should my son or daughter start lifting weights?” Parents are often surprised at my response. “Weight training” in youth has been made into a complex enigma based on old urban myths, overzealous, uneducated parents and coaches, and fruitless convention. When one stops to evaluate what weight training is […]
I hope you are doing fantastic. I just got back from the field where I was training some of our NFL guys and boy did I have fun! I had LaDanian Tomlinson (RB, Jets,–wow, does that sound weird), Charles “Peanut” Tillman (CB, Bears), and Malcolm Floyd (WR, Chargers) out there amongst some of our other young upcoming stars. What I really love about going to […]
To take your business to the next level, learn the tips that have taken Todd Durkin to become an expert in personal training. He has created a company called Fitness Quest 10 and taken it to a top 10 gym in America. These tips Todd will give you are tips that not everyone will tell […]
Creating a strong brand means having a successful company. Think about all the companies that have strong brands. What is the one thing they have in common? They are all successful. Todd Durkin, owner of Fitness Quest 10 in San Diego, talks about what it takes to have a strong brand. These are the same […]
On Easter Sunday, southern California experienced a 7.2 earthquake. The epicenter was approximately 100 miles away in Mexico. I have lived in California for 12 years now and I have never felt anything like it. My family and I were at home, coming downstairs, when we felt the earthquake start. We all hustled into the living room and waited as it got worse […]
Fitness Quest 10 Fitness Quest 10 San Diego, CA Secret: Superset power and speed “One of the best ways to redesign your body is by focusing on exercises that combine multiple movements into one,” says Todd Durkin, C.S.C.S., founder of Fitness Quest 10 Read more: http://menshealth.com/mhlists/america_s_best_gyms/Fitness_Quest_10.php#ixzz0jnKw0QtO
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
