Back in May 2000, just 5-months after opening my first performance studio called Fitness Quest 10, I hired a young strength & conditioning coach named Brett Klika. Brett and I met at the Olympic Training facility in Chula Vista, CA, while I was working with the U.S. Women’s Soccer Team. He became my sidekick in the trenches changing lives for close to two decades and I’m so proud of all he has accomplished since the start.
Today we have some fun reminiscing about the old days and talking about how Brett is now creating massive IMPACT living in alignment with his true purpose. This includes sharing his knowledge and practical experience with his “Power of Play” message to fitness educators, coaches, and corporate executives around the world.
In today’s episode, we talk about:
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IG/Twitter: @ToddDurkin @bklika @spiderfitkids
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3:45 – Brett takes us back to the early days and how he ended up at Fitness Quest 10.
Meeting Todd for the first time at the Olympic training center
7:04 – The vision of opening a performance studio.
11:45 – The Power of a Team!
Brett was the thoroughbred I always leaned on
13:00 – The evolution of Bretts growth.
19:18 – Todd and Brett share their most memorable memories at Fitness Quest 10.
25:01 – Brett talks about his current projects.
31:00 – Brett’s position now in the marketplace.
Serving my purpose
34:30 – 1 Lesson learned working with corporate teams.
The Power of Purpose…The Power of Attention & Intention
40:30 – Top lessons learned in 21 years of fitness.
51:56 – Brett shares mistakes in early stages of being a fitness trainer/coach.
Inserting myself into the equation of others
59:20 – Brett’s best practices for energy management.
1:04:52 – Todd shares The 4 C’s to Success.
Commit…Connect…Condition…Create
1:07:10 – Final words from Brett.
Success is a building process, look at your why and serve your purpose
Brett Klika CSCS is an IDEA Personal Trainer of the Year, motivational speaker, author, high performance consultant and Co-Founder of SPIDERfit Kids, a global innovator in youth fitness education. With over 20 years of experience creating resources, speaking, and consulting, for various industry and consumer fitness organizations, Brett continues to bring his knowledge and practical experience with the “power of play” to fitness educators, coaches, and corporate executives around the world.
In addition to his international efforts with SPIDERfit Kids, Brett continues to consult with executives and Fortune 500 companies such as Johnson and Johnson, Deloitte, Marriott, and others on how to integrate health into corporate culture.
In 2013, Brett was recognized by IDEA as “Personal Trainer of the Year” and his Amazon best-selling book, 7 Minutes to Fit (Chronicle Publishing) has been translated into 3 languages and is sold around the world.
IG – @bklika @spiderfitkids
Info on SPIDERfit Kids – https://spiderfitkids.com/
→ Instagram & Twitter: @ToddDurkin
→ Youtube: https://www.youtube.com/user/ToddDurkinFQ10
→ FB: @ToddDurkinFQ10
Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.
