Are You Ready to Flip the Switch? It’s Time to TRANSFORM

Today I’m talking transformation and how to dig deep to ultimately discover your best self even when you’re not feeling like yourself. Perhaps you’re feeling tired, empty, exhausted, or burnt-out, or maybe you’re not feeling the passion, purpose, or energy you desire. If so, then you’ve come to the right podcast episode. 

Besides just talking about transformation, I’m featuring a man I have personally coached in one of my programs which created massive transformation in his own personal and professional life. Rob Barr is the Athletic Director at The Detroit Athletic Club in Detroit, Michigan, and oversees hundreds of employees & thousands of members. But Rob’s life was spiraling downward not long ago, and he lost his faith, wasn’t happy in his marriage, and was about to tap out. Literally. 

But after a conversation with my cohort Kelli Watson, one of our IMPACT coaches, Rob decided to join my IMPACT Coaching Program, and in his own words, the program was “divine intervention.” At his lowest point, Rob did not know if life was worth living. He NOW is thriving and living life to the fullest. His faith is intact. His marriage and relationships are thriving. He is personally and professionally creating some great IMPACT. 

Rob Barr is the poster child for taking action. He is the author of his own story and lives a life worth telling a story about. He believes in himself again. He’s inspiring others again, and that lights him up. He competes every single day.  He even went from MyZone Challenges in the IMPACT Coaching program to competing in an Iron Man triathlon– you talk about transformation!

Rob Barr is a shining light, and I know you are too. Flip the switch, get LIT-UP, and let’s transform your body, mind, and soul…NOW!

If you find value in today’s podcast, and I know you will, please share it on your social media or send the link to your friends, family, colleagues, and co-workers who are looking for great content on leadership, teamwork, and high performance.  And don’t forget to make sure you are subscribed to the podcast so you don’t miss a single episode. 

On your social media, you can tag me at:

IG/Twitter: @ToddDurkin
FB: @ToddDurkinFQ10  


About Rob Barr:

Athletic Director, The Detroit Athletic Club RobB@TheDAC.com 

2-Time winner, Club Athletic Director of the Year; North American Assoc. Of Club Athletic Directors
Husband & Father of 2 kids. Happily Married. 
Iron Man Triathlon finisher
IMPACT Man


Did you sign-up for my FREE Webinar this Thursday, Feb 24, 2022

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I’m offering a 1-hour (60-minute) educational workshop/webinar on this very topic.

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About the Author

Todd Durkin, MA, is a world-renown trainer, coach, author and motivational keynote speaker who trains dozens of elite, high-profile NFL, MLB, and MMA athletes, including two Super Bowl MVPs, one NFL League MVP, Olympic gold medalists, Heisman Trophy winners, and MMA champions. Todd is a 2-Time Trainer of the Year, the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, a member of the Under Armour Training Team, and a Top-100 Most Influential People in Health & Fitness.

Todd was a featured trainer on the popular TV show, NBC STRONG, which is now airing on Netflix. His award-winning gym, Fitness Quest 10 in San Diego, CA, is a Top-10 Gym in America, and his 3 best-selling books, Get Your Mind Right, The WOW BOOK, and The IMPACT Body Plan, have both changed thousands of people’s lives. If you would like to get motivated and inspired now, you can pick these books up at www.Amazon.com, or if you would like a signed copy, please purchase at www.ToddDurkin.com/
TD Mastermind Coaching Program for Trainers & Fit-Pros

If you are a trainer, coach, or fitness pro, you need to check out Todd’s Mastermind Coaching Program. It is designed to help you create excellence in your business & life. It consists of 2-live retreats per year, monthly coaching, access to Todd and his team of coaches, select and unique opportunities within Todd’s network, weekly motivation, and a whole lot more. This is all primarily virtual so you can be located anywhere around the globe and you can join at any time.

Here are all the details: www.ToddDurkinMastermind.com
IMPACT Show Podcast

Todd hosts the very successful, Todd Durkin IMPACT Show. This podcast exists for the purpose of motivating and inspiring people to live their best life, get their mind right, get their body right, and get their soul right. Check it out and subscribe today at www.todddurkin.com/podcast. We also have a part of the podcast where we take your Q&A, so please send us your questions through the weblink.

We love featuring our fans!
Hire Todd to speak at your company, conference, or business

Todd delivers riveting, energizing, and enlightening keynotes and motivational talks and would love the opportunity to fire-up your people. He provides motivational and educational programs and team-building events to companies and conferences worldwide, including Under Armour, Gatorade, The Ken Blanchard Companies, YPO, Wells Fargo, Bath & Body Works, Cal-a-Vie Resort & Spa, the Golden Door, IMG, USMA, UCSD, UBS Warburg, Quest Ventures, and Kaiser Permanente.
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Todd can be reached on Instagram at @ToddDurkin, FB FAN page at www.Facebook.com/ToddDurkinFQ10, or email at durkin@fitnessquest10.com

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