Creating Confidence in Crazy Times

Have you ever had your confidence rocked or shattered? Have you ever needed a boost of belief, courage, or confidence or you just needed to “Get Your Mind Right?” If so, you’re going to love today’s show. Meet my good friend Trish Blackwell, one of the top “Confidence Coaches” in the world who has an amazing gift to help people…

A moment with my pup Jersey!

Last Friday, I got in my first “real” workout in almost 2-weeks. Coming from someone who has rarely missed a few days in a row (unless I was sick or hurt), that was A LOT of time without working out. And it felt GREAT to get in a good sweat. These days most people are working out to “feel good,”…

Deep Thoughts From The Garage

Today’s episode is short, sweet, and from the heart and soul. I’m going to ask you some deep questions that are going to challenge you to the core and ultimately allow you to put your unique fingerprints and soul print on this universe.  Some of these questions include: If anything was possible, what would you do? What are the world’s…

Leading from the La-Z-Boy…A Conversation with two of my Confidants

After last week’s knee surgery, I’m going to be “leading from the La-Z-Boy” for the next few weeks. Today, 2 of my closest confidants, Julie Wilcox & Larry Indiviglia, fire-away impromptu questions to me on a multitude of topics such as: What’s different this time vs surgery 2 years ago when I had my right knee done. What drove me…

Nutrition, Recovery, and Mindset to Expedite Healing

As you know, I just had a partial knee replacement of my left knee 5-days ago. One of the crucial things to a healthy & speedy recovery is the right recovery routine for the next 90+ days. I’m going ALL-OUT to make sure I have a “Repeat Recovery” of when I got my right-knee done 2-years ago. In this episode,…

Gift Guide

Need some Sweet SWAG for Holiday Gifts?  You gotta love the gifts that keep on giving. These are some of the MindRight Manias gifts that are guaranteed to get one’s body, mind, and soul right! MindRight Maniac Swag Books Theragun Carnosyn Beta Alanine Under Armour Myzone TRX FitFighter

Recovering from Knee Surgery… I’ve got a New Knee!

Yes, I just had knee surgery. You’re probably like “Whattt…I had no idea?” I know…I’ve been a bit busy trying to “save the gym, save people, and save the world” the last 9-months, just like many of you reading this! But I had to get it done NOW so I can go into 2021 feeling great. So thank you for…

The Last Workout Before Surgery

I just had a partial knee replacement of my left knee. Life sure has had its twists & turns in 2020, including this one. Be sure to listen to this complete episode from start to finish as it has a “surprise” ending. In today’s episode, I share my deep thoughts during my Last Workout before surgery on operation day. Specifically,…

Think, Do, and BE the Opposite

Back by popular demand, I’m out with the Jersey Dog sharing my deep thoughts and challenging you to be different. Today, I’m talking about awakening your soul by being different than most other people. Whereas many people are living in fear, frustration, isolation, and stress, I’m asking you to be different. I’m pleading with you to think, do, and be…

My NIGHTTIME Routine–The Key to High Performance the Next Day

I often get asked about my morning routine and best habits. And while morning routine is important, I’ve learned that my routine between dinner time and bedtime is crucial to operating at my best self the following day. In today’s episode, I share the things TO DO and NOT TO DO if you want to be dialed into a high-performance…