A Call To Action
by Ryan Burgess “We can’t solve the problems by using the same kind of thinking we used when we created them.” ~ Albert Einstein Face it America: we have a serious problem on our hands, and that problem is the obesity epidemic. According to the Center for Disease Control and Prevention, these are the most […]
30 Days to a New You
by Ryan Burgess For many people, there is a perception that personal trainers and strength coaches are “bullet proof.” We live in gyms from sun up to sun down Monday through Sunday, educating, motivating, inspiring, and working out ourselves. We’re all in the best shape; we all have the perfect hair, perfect smile, and perfect […]
DO YOU FLIP? Fitness Quest 10 does…
Meet the Flip Video™ family. Camcorders small enough to fit in your pocket making it easy enough to take wherever you go. Life now has a play button. The Flip is a great piece of equipment,especially if you are in the fitness industry. Listen to Fitness Quest 10 personal trainers discuss the Flip. [youtube=http://www.youtube.com/watch?v=VHAaBX2cSDY] Check […]
FQ10 Personal Trainers On San Diego News Network…
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Fitness Quest 10’s personal trainers Anna Renderer, Jeff King, and Ryan Burgess team up with San Diego News Network (SDNN) to answer some of your every day nutrition and fitness questions. To see what these three amazing trainers have to say, Click Here
Healthy Tips By: Ryan Burgess
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Fitness Quest 10’s very own Director of Football and Personal Trainer, Ryan Burgess answers everyday health questions from average Joes and Janes: Visit San Diego News Network Health Tips Section to hear what he has to say: www.sdnn.com/sandiego/health (Make sure to scroll down to the video section) Enjoy!
No Fear Is More Then A T-Shirt
It seems these days that “hope” is en vogue. I hear many people talking about how they “hope” to keep their job, “hope” to get more clients, “hope” the economy rebounds, or “hope” they’ll be in a better place in a year or two. Some of these people have crystal clear visions of what it […]
No Fear
It seems these days that “hope” is en vogue. I hear many people talking about how they “hope” to keep their job, “hope” to get more clients, “hope” the economy rebounds, or “hope” they’ll be in a better place in a year or two. Some of these people have crystal clear visions of what it […]