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Get Your Mind Right – Q&A with Under Armour

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour. I’ve done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a new “Mental Strength Academy” and I’m so pumped to be part of it. 

In this episode, I answer eight questions asked by the UA team on mindset training and what I do every day to strengthen my mind. This includes: 

  • How do you train your mind?
  • How do you use mental pressure to handle pressure?
  • What is the one thing you do every day to strengthen your mind?
  • How has the way you train your mind changed over time?
  • How would you describe your competitive mindset in 2-3 words?
  • What is one piece of advice you would give to build resilience?
  • How do you stay focused on your goals?
  • Is there a phrase or mantra you use to motivate or inspire you?

This is one fun fact episode you will want to share and spread the word on how to Get Your Mind Right. Please share today’s episode with your friends, co-workers, and family on your social media. Please be sure to tag me so I can reciprocate some love! 

IG/Twitter: @ToddDurkin @underarmour
Facebook: @ToddDurkinFQ10

More on the episode:

:20 – Big news release from Under Armour headquarters!
Performance Academy for Mental Strength: https://performanceacademy.underarmour.com/en/

2:00 – #1 How do you train your mind?
Working out is non-negotiable. Positive self-talk. The environment is essential for training your mind. Mellow Yellow time

6:10 – #2 How do you use mental fitness to handle pressure?
Goal setting: own it, write it, and share it. Breathwork: take three deep breaths.

7:39 – #3 What is the one thing you do every day to strengthen your mind?
Workout. Listen to podcasts. Nutrition matters. Environment.

9:24 – #4 How has the way you train your mind changed over time?
Increased strategic time on what I’m going after.

11:45 – #5 How would you describe your competitive mindset in 2-3 words?
I hate to lose. Embrace the process. Outwork everyone.

13:39 – #6 What is one piece of advice you’d give to build resilience?
Fail more!!!

15:21 – #7 How do you stay focused on your goals?
“Intentions have energy behind them.”

18:35 – #8 Is there a phrase that you use to motivate or inspire you?
Get Your Friggin Mind Right! GYFMR

Check out the UA Performance Academy

Where UA will feature mental strength training knowledge, exercises, tools, and mental performance techniques used by the world’s top athletes. You can visit it at https://performanceacademy.underarmour.com/en/

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 

Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT?

You are only as good as the people you surround yourself with. Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today.  

If you do so within the next 24 hours, you will receive a FREE video of one of my recent “ALL MASTERMIND” coaching calls. There are so many lost souls right now that need “our” LIGHT. Let’s make a difference together, one life at a time! 

Follow Todd…

→ Instagram & Twitter: @ToddDurkin
→ Youtube: https://www.youtube.com/user/ToddDurkinFQ10
→ FB: @ToddDurkinFQ10

Don’t forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on audio!

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Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.

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