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Mental Health, Doubling Down on IMPACT, and my G.S.D

Mornin Mornin sunshines. Get up. Get vertical. Declare today is going to be a victory. Whether it has been a great week, a good week, or a really shoddy week, let’s make today a winner.

Move your body today, engage in some great conversations, listen to a podcast (preferably the one below!), and do something to take care of YOU!

I’m feeling incredibly grateful today for three reasons:

1. The state of CA did NOT revert to the “purple zone” on Tuesday, which would have shut indoor-training down for 3-weeks. Hallelujah Hallelujah!!!!

People need to be swinging kettlebells, slamming ropes, doing pushups, and hittin’ some #ArmFarm now MORE than ever before.

Stress is at an all-time high. Check out some of these stats:

40% of U.S. adults recently reported struggling with mental health or substance abuse.
31% of U.S. adults have reported anxiety/depression.
13% have STARTED or increased substance abuse in the last 3-months.
11% of adults have seriously considered suicide.
Domestic violence is up “9%.”

And with kids.. the effects of isolation, stress, and the pandemic could be even worse.

Experts are weary of the effect the pandemic will have on suicide rates, anxiety/depression, and substance abuse in kids. While the data will not be available for a year or two, it is something we all need to be aware of.

Folks, I must STOP there. It’s depressing just looking at those stats.

But we either be the victim or the victor. It’s time for action. I’m convicted of being part of the solution, not the problem. Are you with me?

This pandemic has already crushed too many spirits. It has already weakened too many mindsets. Let’s put a stop to it NOW!!!

First step: MOVE TODAY!

Right now, exercise, training, and movement are MANDATORY, not optional. It’s one of the 2 BEST things we can do for ourselves right now for our physical and mental health.

Let’s make sure we are getting MOVEMENT in DAILY. It’s one of the best ways to guarantee “GETTING YOUR MIND RIGHT!!!”

If you are working out today, hop over to my FB page. I just posted a “Workout of the Day” and let me know what YOU are doing or follow the simple workout I provided. It’s nothing fancy, but I guarantee it will help you WIN THE DAY…and GET YOUR MIND RIGHT!

Check it out now…www.Facebook.com/ToddDurkinFQ10

2. I’m doubling down on IMPACT!

One of the programs I’m currently running inside my Mastermind right now is called “God-Sized Dreams.” It’s essentially doing some deep soul-searching on what you need to do and making the pivots necessary to do them.

One way I’m living my “G.S.D.” is “coaching” more than ever before.

  • I’m coaching trainers and fit-pros in my TD Mastermind program.
  • I’m coaching non-fit pros (entrepreneurs, high-performers, leaders, and fitness enthusiasts) through my Todd Durkin IMPACT Coaching (next program starts October 18th). In this coaching program, I combine business coaching, life-coaching, and guide people through a 60-Day body/mind/soul transformation program to help them live their “G.S.D” (God-Sized Dreams).
  • Heck, I’m even leading my first-ever Todd Durkin IMPACT Coaching Certification in November (November 21st) that is entirely online. It is open for anyone looking to become a coach, beyond just the fitness/trainer side. It is open to anyone who is looking to create and scale more impact in their communities.

This coaching is a result of my own “G.S.D.” to serve MORE PEOPLE. I love coaching people to their highest & best self. It also allows me to help people fulfill their potential and create their maximum IMPACT.

3. Are you looking to build or expand your ONLINE brand?

I’ve shared a few podcast episodes lately with two very special people—the dynamic duo of Anna & Vito LaFata. And they got raving reviews, and people wanted more.

So I did another episode where I went “LIVE” with Anna & Vito and took YOUR questions on IG & FB Live, and they answered them all. Check this out today, and I know you will get great value out of it.

Listen NOW: Apple Podcast, Google Podcast, Spotify

In today’s episode, you will learn:

  1. The biggest mistakes of getting online.
  2. The most important thing to be successful online.
  3. How important social media is in building an online brand.
  4. Using ads online, and are they expensive?
  5. Tips to use YouTube and Instagram together to grow your online business.
  6. Best tips for picking your target market.
  7. Pricing your service online in today’s competitive world.

Great stuff. Lots to choose from.
Enjoy a podcast episode.
Look into one of the IMPACT Coaching programs or certifications.
And get out there and MOVE your body.

Remember, motion is the lotion, and movement is medicine. Go get some!

I look forward to helping you make TODAY a WINNING DAY!!!

Much love… and lots of IMPACT.

Todd

P.S. #1. Going LIVE tomorrow (Friday) at 12 noon PST/3 pm EST for a “Good News Network” revisited and to take your questions…

Where: IG & FB

Topics:

How I feel about Covid-19 & small businesses

Your G.S.D. and IMPACT!!

Building Your ONLINE Brand

Taking ALL Your Q&A

P.S. #2. Join me on a Special FREE “GET ONLINE” Workshop this Saturday, September 26th, at 11 am PST/2 pm EST.

“MONETIZE YOUR MESSAGE…

MAP OUT THE ‘4 ELEMENTS’ THAT TURN YOUR EXPERT KNOWLEDGE INTO A PROFITABLE ONLINE OFFER & BUSINESS!”

I invite you to join Anna, Vito, and urs truly for a special 1-Day Virtual Workshop this Saturday, September 26th, 11 am-3 pm PST (2-6 pm EST). If you’re serious about building an online business (not just an online service or one on one coaching). In that case, you don’t want to miss out on this deep dive training led by Vito, Anna, and myself as a special guest!

The Free 4 Hour workshop will be hosted inside their Online Business Success Secrets Group. Request to be added here and join us LIVE to get your questions answered and have a chance to win prizes! https://www.thevisionaryplanner.com/free-group-signup

Let them know TD sent you 🙂

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Real results, real impact

I’m blessed and honored to call Todd Durkin one of my best friends as well as a mentor and coach. He’s someone who has impacted me in the greatest areas of my life and I can promise you this: Todd Durkin will get your mind right however you work with him.

Drew Brees

NFL SUPER BOWL XLIV CHAMPION & MVP, 20 NFL SEASONS, 13 PRO BOWL SELECTIONS

Todd has been a huge blessing to our church, ministry, family, and me personally. Not only has he trained me and become a close friend, but he’s spoken at our church many times. If you are looking for someone to deliver some serious IMPACT, Todd will be a blessing to anyone in the room.

Dr. David Jeremiah

Senior Pastor, Shadow Mountain Church & Turning Point Ministries

Working with Todd has been the best decision I have made in my pro career. The energy, focus, mentorship and elite training has brought me to new heights year after year.

Brett Rypien

NFL Quarterback

“Get your mind right!” boomed over the speakers and the session took off like a rocket. After three long years, the Hand & Stone franchise community was gathering for our International Conference in San Antonio, TX. Our community had endured nearly three years of constant change, and we gathered to celebrate- both the rich history of the organization and the bold, new paths we were planning to walk in the future. In that space, Todd Durkin was the perfect choice to keynote our general session. The 800+ attendees were challenged, motivated, and most importantly inspired by TD’s incredibly dynamic session. Equal parts vision and actionable framework, Todd’s talk was one of the highlights of the conference, and our community left with a renewed purpose to become the very best of themselves.

John Teza

President & CEO, Hand and Stone Franchise Corp.

I have known Todd since 2012 when I read his ‘IMPACT Body Plan’ book. I have been to many of his events, read all his books, listen to his podcasts, have hired him multiple times to speak at my company, and I still get coached by him today. To say he’s been a big part of the success of Nassau FG and has also had huge IMPACT on me as a father, husband, and man is an understatement. Todd Durkin is the real-deal. When I say “Iron Sharpens Iron,” TD is one of those people who sharpens me. Let him sharpen you also!

Gus Cheliotis

GENERAL COUNSEL & COO, NASSAU FINANCIAL GROUP

The time that Todd spent with our Leadership Team was focused, intentional, and direct. He inspired us to refine how we lead ourselves and our team of 160 people to ensure we are making the most IMPACT possible in their lives, our clients’ lives, and our community. His energy is unmatched and his ability to connect with individuals is remarkable.

Brian Schultz

Assoc. DBIA, LEED AP, Director of Operations

If you’re looking for a high impact experience for the men of your church that will challenge them at their core and inspire them to be more, then bring in Todd Durkin. His insatiable passion and real-life coaching will connect with the men and move them to live a life of high impact. I would highly recommend you get a ‘Dose of Durkin’!

Jason Cullum

Lead Pastor, Christ’s Church

Todd is one of the elite resources in the country when it relates to helping high-performing CEOs and leaders create even greater impact in their field or life. He is transformative in the manner in which he delivers his narrative in order to connect, engage, and achieve impact at the highest levels. He is one of the great change agents anywhere – helping leaders go from great to excellence. I am proud of his work with my clients, many leaders of publicly traded companies and high-functioning management teams, and with me personally. He is a life coach and leadership master to those who are in sports and business.

Brad Deutser

CEO + President, Deutser, LLC

We brought Todd in for a virtual keynote for our Leadership, Education, Advocacy, and Development Group for Women. It was amazing to see how he not only connected with everyone through the screen, but you could literally feel his energy and passion as if he was living on stage with us. He not only inspired us and reminded us of the grit needed to “Get your mind right,” but also gave us actionable habits and homework to be the best version of ourselves. Todd gave us an outstanding presentation and truly inspires greatness every day!

Susan Couch

SVP Business Banking Client Manager, Bank of America

We invited Todd to have an impact on our sales and account management teams – to inspire them to think about personal health and well-being and to do so on an intellectual, emotional, and spiritual level. His presentation translated to lasting behavior change amongst our associates. From the moment Todd began his presentation, the teams were transfixed by his genuine energy and powerful, impactful messages about personal growth and accountability to the organization. Although Todd has trained many famous athletes, I highly encourage company leaders to understand that his messages are applicable to everyone in all industries. When you invite Todd to be a part of your life, your organization, you better be careful – he will make you better.

Alexi Vontsolos, MBA

Vice President, Sales & Account Management, Health Net of California

I attended the Todd Durkin Mastermind retreat in White Fish, Montana, because I know that to be a successful fitness professional and entrepreneur, I need to stay lit up and energized. Members of the TD Mastermind are passionate and elite at what they do because they put in the work and help others along the way. The TD Mastermind is a place to feel supported, cared about, seen, and inspired to do more for others. We are all on a mission, and we can’t do it alone. The members, coaches, and of course, Todd inspire me to be better and to do more. With the help of the TD Mastermind, I will go back to my community inspired and equipped with tools that needed sharpening. Montana was glorious, but this trip was all about the people.

Kelly Spraragen Young

TD Mastermind Member

I attended the Todd Durkin Mastermind retreat in Whitefish, MT, and have been an Institute level member since 2019. As a younger fitness professional with 8 years in the industry, joining the Mastermind has been a Godsend for my personal, professional, and spiritual growth. The Todd Durkin Mastermind consists of some of the best and consummate fitness professionals/business owners around the world, but most importantly, a goldmine of good, genuine people. Our visions, careers, service to others, and legacies require us to go deep into who we are and what we do as professionals. However, it’s the high-level coaching, support of fellow members, and commitment to sharpening each other that take us to different levels. Iron sharpens Iron.

Tim Carter

TD Mastermind Member

Joining the Todd Durkin Mastermind has been one of the best decisions, both professionally and personally I’ve ever made. To be part of a community with heart-centered leaders, who truly want the best for each other, has positively spilled into all areas of my life. The coaching from each leader and member of the TD Mastermind is world-class, genuine, and personal and has helped me grow and lead my team. I’ve had a safe community to come with any struggle, hardship, or big decision that felt overwhelming to navigate alone. We give so much of our hearts and souls in this industry, it’s important to have a place to fill back up with. Coming together at retreats gives you all the octane and more to keep chasing dreams and changing lives. Investing in the mastermind and being part of this community has proved beyond my expectations in every way. If you want to be part of a team who sees your strength, pushes you to greatness, and is there to catch you when you fall – the TD Mastermind is where it’s at!

Rachele Jaegers

TD Mastermind Member

The Todd Durkin Mastermind is my extended fitness family. Each time we gather, we seem to grow even closer as time continues to change us and our businesses. It just feels right. It is not always about crunching numbers, the number of new sign-ups, or how many programs we have running. It runs much deeper. As we grow older relationships and time become more valuable. You have only so many more clicks of the clock and encounters and experiences. They should be spent with those who elevate you. The TD Mastermind does just that!

Matthew Stocker

TD Mastermind Member

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Are you a fitness professional, ready for the next level of success? The TD Mastermind is all about helping you achieve your best life and live your deepest purpose. It is all about creating IMPACT in your own life and your community.

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9972 Scripps Ranch Blvd
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Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.

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