This 4-week online fitness & conditioning programming is one of my most popular programs utilizing just Bodyweight and is designed to smash calories, lose weight, get your mind right, and have FUN while doing it. Filmed with my 3 kids, this program is appropriate for people of ALL ages, shapes, sizes, and levels. With how I designed this 3-day-a-week program, you can make it as challenging or difficult as you desire. It includes all your strength and conditioning workouts, audio messages to ‘Get Your Mind Right’, and even some ‘And Then Some’ audios to make your Soul-Sing. Have fun, get in a great workout, and GET YOKED!
** This course is purchased on an external site. When you click the button below you will be redirected to the purchasing site.
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.