When it comes to fitness and sports performance, this 7-set digital series is a content-rich program with hundreds of exercises that Todd uses on a daily basis with all of his athletes and clients. If you want to get a true taste of his methodology and philosophy as well as skills, drills, and exercises used; THIS is the program for you.
It covers the 7 aspects that he uses with all clients including:
Each platform has over 30 of Todd’s favorite exercises to reach maximum results within each of the components of fitness.
Note: This 7-set Series is primarily a teaching tool for coaches, trainers, parents, and fitness and sport professionals. These are not “follow-along” workouts. If you want to learn what Todd does and see how he achieves world-class results with his clients, this is the program for you.
This 7-set program essentially takes 20+ years of Todd’s experience and puts it into one bundle pack for you.
Each program is completely focused on improving its own specific component of fitness & sport performance. These components include:
** This course is purchased on an external site. When you click the button below you will be redirected to the purchasing site.