$99.00
Optimal Performance Bodywork is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the body out of alignment. OPB leads to postural and alignment changes. When the body is properly aligned and lengthened, this allows for the most efficient use of energy for daily tasks or sports performance.
This is a 4-set series with a focus on:
** This course is purchased on an external site. When you click the button below you will be redirected to the purchasing site.
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.