The IMPACT Body Plan book has changed thousands of lives. Part of the book is a 10-week Strength & Conditioning Program designed to transform the body, mind, and soul of anyone who goes through it.
This PDF Workout is the entire 10-Week IMPACT Body Plan program with the exercise, sets, reps, etc. for each of the 10 weeks. This makes it simpler to follow without having to bring the book to the gym.
** This PDF Workout is not designed to replace not getting the book. We highlight recommend you buy the IMPACT Body Plan book to get the methodology, philosophy, and meaning behind Todd’s entire program. Additionally, you will understand the IMPACT philosophy and why it can change all areas of your LIFE.
** This course is purchased on an external site. When you click the button below you will be redirected to the purchasing site.
Welcome to Todddurkin.com, where you’ll find everything you need to achieve your coaching, speaking, fitness, and wellness goals. Todd Durkin is a world-renowned trainer, coach, and motivational speaker, committed to helping you unleash your inner champion. From his bestselling books and online courses, to his high-energy live events and personal coaching services, Todd Durkin offers a wealth of resources to help you transform your body, mind, and spirit. Discover his innovative training techniques, nutrition plans, and powerful mindset strategies, and get ready to take your performance to the next level. Explore Todddurkin.com today and start your journey to a better you.