New Series ‘Chasing Greatness’ with MLB Pitcher Daniel “Slamarena” Camarena

Sometimes on the road to greatness, you get derailed. Setbacks, roadblocks, obstacles… or even injuries occur and you get temporarily side-tracked. Meet Daniel Camarena, an MLB pitcher with the San Diego Padres (who I’ve trained since he was a young kid) who pursued getting to “The Show” for 10-years in the minors before getting his […]

Happy Mother’s Day… 8 Reasons Why I Love My Mom!

Happy Mother’s Day… 8 Reasons Why I Love My Mom! “There’s a story behind everyone… and behind your story is always your mother’s story… because hers is where yours begins.” –Mitch Albom Mom. What a sweet word. It conjures up such sweet thoughts, feelings, and emotions. Mother’s Day is this Sunday (May 11th) and I […]

My Fitness Journey: Jeff King

I am a trainer. I am a person who loves to workout and inspire people to reach their health and fitness goals. I am a person who is aware of what I eat and how it affects me. I am a father who wants to inspire my daughter to live a lifestyle where physical, mental, […]

My Fitness Journey: Ryan Rogers

I have always loved sports growing up. From a very early age, I was very active and enjoyed trying as many different sports and activities as I could. I played soccer, baseball, and flag and tackle football in grade school. In junior high I would ride my bike all over and try to jump over […]

The Jersey Without a Number”

The Jersey Without a Number” By Larry Indiviglia On a recent Saturday afternoon at the “Magic Kingdom of ALL Gyms,” Fitness Quest 10, there were two young athletes (visitors) finishing their workout. I was at the front desk catching up on some work and trying to decide where I was going to go to dinner […]