My Top Lessons from This Year

As we wrap up 2022, I want to take a moment today and reflect on the past 365 days and share my top lessons. There have been many ups and downs, wins and losses, unprecedented challenges, and so many lessons on many different levels. On what is our last episode of 2022, I want to […]

Bad Day

I’m up in Toronto, Canada about to kickoff the Canfitpro conference and help them celebrate their 25-year anniversary. I wanted to get this email out before Opening Ceremonies as it kicks off what will be a busy few days. I must admit that I’m super-pumped to be here in Toronto prepping to take the stage […]