What Gets You In the Game? Brett Klika C.S.C.S. I was having a conversation with a very successful local basketball coach the other day. He was sharing insight he had learned from an NBA scout in regards to assessing talent. When a scout assesses a player, it is not merely a matter of “they’re good” […]
Home is Where the Health Is Brett Klika C.S.C.S. Our youth are getting fat and unhealthy. You can beat the stats to death, but the consensus is that in less than 20 years, 1 out of 3 American children will be obese. Not just a little baby fat, clinically obese. Along with this condition comes […]
Our “A.C.L.” Problem in Women’s Sports Brett Klika C.S.C.S. If you’re involved in female athletics, I’m sure you’ve heard of the alarming rate at which women are getting injured. Of particular concern are disproportionate knee injuries in women vs. men. Current statistics indicate that women tear their Anterior Cruciate Ligament 8 times more often than men do. This […]
Imagine Great Things Brett Klika C.S.C.S. Imagine the scene. Dave Henderson of the 1988 Oakland Athletics stands at the plate and takes his power-hitter stance. From atop the mound, Dodger great, Orel Hershiser stares long and hard at the catcher’s signal. Two runners on, bottom of the ninth. Orel goes through his long and lanky […]
Playing soccer is a great way to keep fit. Unfortunately, the competitive fitness and athletic demands for the game can contribute to injury as we get older. If you are an adult soccer player and struggle with nagging injuries or a lack of fitness, this program is for you. Learn new practical strategies to prevent […]
Imagine the scene. Dave Henderson of the 1988 Oakland Athletics stands at the plate and takes his power-hitter stance. From atop the mound, Dodger great, Orel Hershiser stares long and hard at the catcher’s signal. Two runners on, bottom of the ninth. Orel goes through his long and lanky motion as Henderson bears down. The […]
Fitness Quest 10 will be offering a sports-specific speed, strength, and conditioning camps specifically for Scripps Ranch Field Hockey team. This is separate from the other Fitness Quest 10 programs offered for summer. Athletes can attend up to four two hour sessions each week. At least two sessions per week are recommended. [youtube=http://www.youtube.com/watch?v=iuvlz-7zr7c] ALL Scripps […]
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