Playing soccer is a great way to keep fit. Unfortunately, the competitive fitness and athletic demands for the game can contribute to injury as we get older. If you are an adult soccer player and struggle with nagging injuries or a lack of fitness, this program is for you. Learn new practical strategies to prevent common soccer related injuries and play your best! You can shed a few pounds in the process!
You will receive weekly literature, short video clips, and other resources to help with nutrition, weight management, flexibility, and other factors that affect health and performance. This is a carefully deisgned program by an adult soccer fitness expert.
Injury Prevention and Performance is open for all Old Pros Night and Sunday Soccer Participants.
Session 1: June 8th – July 1st
Session 2: July 6th – July 29th
Days: Tuesday and Thursday
Time: 7:00 p.m. – 8:00 p.m.
Location: Cypress Canyon Park
Cost: Session 1 OR 2: $140
Session 1 AND 2: $260
1 Day Per Week: $80/session
Call 858-271-1171 and register NOW!
For a complete list of all of our 2010 Summer Camps CLICK HERE