10 Ways to Create an Edge in Sports & Life

I just returned from Los Angeles and an incredible IDEA World Conference. 12,000 fired-up fitness pros and great CONNECT time with some passionate folks. It really was a great show. And between Perform Better going on over in Providence, RI, and the BeachBody Conference down in Nashville, over 40,000 fitness pros and coaches were immersed […]

“48” Traits Of A Champion

My friends, it’s a BIG week. It’s SUPER BOWL week. And the SUPER BOWL crowns a world-champion. I love that word “CHAMPION.” In some way, shape, or form, we all want to be a champion, don’t we? Whether it be in sports, or in life, we all strive to fill our potential and be our […]

Nelson Mandela—A Man of IMPACT!

Nelson Mandela—A Man of IMPACT! By Todd Durkin, MA, CSCS The world lost a great leader last week. A man who changed his country. A man who changed the world. Nelson Mandela was a man of significant IMPACT. He was a prisoner. He was a president. He was a GIANT. A freedom fighter. An elder […]