What is Your Core?

What is Your Core? By Todd Durkin, MA, CSCS I just returned from teaching at a large Health Club up in Seattle, WA called PRO Sports Club. It is massive. 30,000 members, 800 employees, 110 full-time trainers. 4 different locations. It is quite an impressive place that was started by Dr. Mark Dedomenico, MD & […]

LaDainian Tomlinson– ONE OF THE BEST TO EVER PLAY THE GAME

LaDainian Tomlinson–ONE OF THE BEST TO EVER PLAY THE GAME Today is a bitter-sweet day. I feel nostalgic. I feel sad. I feel proud. It’s a day I knew was coming but never really wanted to acknowledge. Today, LaDainian Tomlinson retired from the NFL. To me, LT was much more than just a football player. […]

IMPACT Question Corner

Thanks for your questions on our Facebook LIKE Pages (www.facebook.com/ToddDurkinFQ10) and on our Twitter feed (www.Twitter.com/ToddDurkin) this past week.  I always enjoy hearing from you and connecting via our Social Media outlets. If you have a question that you would like to ask, please visit one of the links above and share your question.  I […]

The IMPACT Question Corner

Thanks for your questions on our Facebook LIKE Pages (www.facebook.com/ToddDurkinFQ10) and on our Twitter feed (www.Twitter.com/ToddDurkin) this past week.  I always enjoy hearing from you and connecting via our Social Media outlets. If you have a question that you would like to ask, please visit one of the links above and share your question.  I […]

Easier to Stop than Start, taking it to the next level in 2012!

By Natalie Brown, MS, CSCS Director of Todd Durkin Enterprises and Personal Trainer at Fitness Quest 10 2012 can be your best year ever! The first month of the New Year is almost at a close and we are all making game changing moves to propel us to the next level. I suspect individually we […]