Thoughts After Dropping My Son Off at College

WOW. What a crazy few weeks it has been highlighted by dropping my son off at college last week. Highs. Lows. An emotional roller-coaster to say the least. Whether you are a parent or not, I believe you are going to “FEEL” my emotions, sentiments, and lessons in today’s podcast episode and that it will […]

Big Decision for my Son…and some Fatherly Wisdom

I wear a lot of hats. One of them is the #DadHat. Over the last 3-months, we all have faced some of the most challenging and difficult of times. There are several things that have kept me SANE during this time… 1. Working out. This is without a doubt #1. 2. Teaching virtual workouts to […]