Tag: diet

IMPACT Corner Questions March 2012 – Todd Durkin

Thanks for your questions on our Facebook LIKE Pages (www.facebook.com/ToddDurkinFQ10) and on our Twitter feed (www.Twitter.com/ToddDurkin) this past week.  I always enjoy hearing from you and connecting via our Social Media outlets.   If you have a question that you would like to ask, please visit one of the links above and share your question.  […]

The IMPACT Question Corner

Thanks for your questions on our Facebook LIKE Pages (www.facebook.com/ToddDurkinFQ10) and on our Twitter feed (www.Twitter.com/ToddDurkin) this past week.  I always enjoy hearing from you and connecting via our Social Media outlets. If you have a question that you would like to ask, please visit one of the links above and share your question.  I […]

I Would Like You to Meet AGNES

I would like you to meet AGNES – Part 1 of a 3 Part Series on the Pillars of Wellness as We Age By Janet Bertrand ACE Every day we are faced with choices. We make those choices and build our lives based on a pattern of decisions, one after the next. Those choices dictate […]

Feeding Your Metabolism: The Truth About Food Our Health System is Afraid to Admit

Metabolism Primer 3 of 3 Feeding Your Metabolism: The Truth About Food Our Health System Is Afraid to Admit by Pat Jak, BS, CPT, USAC II, USAC Power Based Training Coach This is detailed and I don’t want you to just skim over the intro because these tips can help you improve your metabolism, change […]

The IMPACT Question Corner

I recently asked my followers on Facebook & Twitter for their most pressing questions as it relates to health & fitness. I received some great questions and going to answer a few of them now. Q: As a trainer, is it important to makes sure your clients wear a heart rate monitor? A: I highly […]

How To Erase Belly Fat, Tone Without Gaining Muscle, And When To Hit The Gym

Fitness Quest 10 Trainers answer frequently asked  Health and Fitness questions for the  San Diego News Network . Below is the latest article featuring Jeff King. ********************************************************************************************************** In this section, SDNN and a range of local experts answer your burning health and wellness questions – everything from exercise, diet and fitness to health and body […]